I'm staying on plan today because I did SO WELL when I was just eating for myself this weekend (while DH was away), and I want to continue it now that the week has started and I'm back to "real life"!

I had a high calorie weekend and did not see a change in my weight (shouldnt be a surprise) but I really want to turn that around for next week so I'm staying OP!

I'm staying on plan today because I gave into my PMS and basically ate anything I could get my hands on Friday and Saturday.

I'm staying OP today because I did great yesterday and was rewarded with a half pound GAIN! I've got to stay OP to get rid of it!!!

omg, me too. except for friday, saturday and then sunday night (but sunday wasn't my fault!! it was the cafeteria's!)

The one reason I'm staying on plan today is because I didn't see a loss this week for the first time in 7 weeks... and I'm sad. I want to reach the 140s, darn it!!

How's this for frightening in terms of actual water weight gain:

tried on my bridesmaid dress for the first time at about 3 p.m. yesterday. It fit perfectly - I zipped up the strapless dress myself. It needs to be taken in around the rib cage about a 1/4 of an inch. I was beside myself happy:carrot:

After the drive home (3 hours) and shopping outside in the heat ( was 87 here yesterday) and being so tired, tried it on again at home for my boyfriend at about 8 p.m.

And it would not zip. :o :?:

Seriously. I kid you not!~ I was HORRIFIED and so glad that was not the first time I was trying it on! In addition to the heat I'm also expecting my period which can make me a bit more bloated than usual too.

So; it is ON PLAN for me hard core this week and we will see what the dress says next weekend! :carrot: :carrot: :carrot:



:hug: :hug: to the featherweights!!!

SOP today because I de-bloated! I'm back below the 150 mark and that makes me feel pretty good!!! :carrot: :carrot: :carrot:

I'm staying on plan today because BF and I went for a walk last night and I had so much energy, which I NEVER had prior to starting this journey! It felt good and I want to continue along that path.

Because I can. In fact I can make changes to my original plan and still make it work.
Three cheers for a good flexible plan!

SOP because this is week 5 of floor exercises and 'activities' and I'm actually waking up WANTING to do my floor exercises! Who is this person in my body?

Staying on plan because I know I can!!

:bravo: everyone!!! SOP today becuase I have been since Sunday :woohoo:

SOP today because I LIKE exercising - I just have to remember that sometimes :)

Now I'd like to see any number that starts with 12????