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Ok, I just figured out how to add an avatar....no, I don't work for michelin....I always say I look like the michelin (wo)man in a bikini....so I drew one on (and added hair). Anyway, maybe I need to post it on the fridge!

I'd like my average calories per day to be a bit lower (mishap days included) so that's my reason for being good today.

I'm SOP today because I really want to see some progress pics, and I refuse to take them until I've lost 20 pounds!

I'm staying on plan today for TWO reasons:

(1) I ran this morning, so I'm feeling great about my body.

(2) I have to write a paper all weekend and will be completely stressed, so I need to make sure I have a good eating/exercise plan in place so I can stay on plan through Monday!

SOP today because I'm one day into our Florida vacation and I've kept to my floor exercise and activity routine. Today, DH and I went for a 30 minute bike ride and then later we walked.

I'll have to resist the 'all inclusive' dinner tonight and make sure they don't bring me a dessert.

Carolyn, don't you love working out while on vacation? My favorite workouts (and the ones I think about when I'm dragging) were at the gym of a beautiful resort while on my honeymoon!!

I'm SOP today because I didn't yesterday, and now I feel like butt.

I'm also too tired to contemplate anything other than sleeping when I get off work so that should counteract the evening munchies.

I'm SOP because I didn't last night and I woke up feeling gross ... and tomorrow I want to wake up feeling refreshed and awesome and proud.

SPO because I just come back from a great run and I want the feeling to continue :D ..

I'm staying on plan today because I saw some girls at the grocery store yesterday with lean, toned, athletic bodies and I DESERVE a body like that too!

Mine is similiar to poppins, I'm stayin on plan today because I live in Montreal and the women here look like they eat a salad and work out 4 hours a day!

Dana

:rofl:

You should try living in Birmingham - it's the total opposite problem. Everyone here look like they live in chip shops and wouldn't know a vegetable if it slapped them in the face - it lulls me into a totlly false sense of security about how "thin" I am :dz:

I'm SOP today because I had a great day yesterday and felt wonderful by the end of it. I've started well today and am feeling really positive so no need to mess it up really. Also if I'm going to make 140 by the end of May I need to get my skates on :bike:

I'm staying on plan today because I stayed on plan yesterday, felt great, AND finished TWELVE pages of my paper.

I'm hoping for a repeat performance today!!

My town won for one of the top 10 in the nation for fattest kids...that's something to be proud of huh? It does lull me into a false sense...everytime I am out I think....wow, I look a lot thinner than most of these women...then I just go eat some pasta or something fattening!

I'm SOP today because I had a high calorie Friday and Saturday and I dont want that to ruin my weigh in tomorrow.