3 Fat Chicks on a Diet Weight Loss Community

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-   -   Jillian Michaels Body Revolution! (https://www.3fatchicks.com/forum/exercise/253654-jillian-michaels-body-revolution.html)

PhillyGirl2012 05-25-2012 11:12 PM

Quote:

Originally Posted by SophieCormier (Post 4335143)
Great! Thanks!
I asked around and someone I know has this program and said she would lend it to me so I'm going to see if it's a program for me or not :) I always loved Jillian. I currently weigh 175 and would love to lose a lot of weight for this summer and it's FAST approaching. I'd like to get started ASAP.

I am seriously considering coming restarting the program. I bombed out at week 3. I was listening to her podcast and she designed this program for people with more than a few pounds to lose. I knew her goal was weight loss for this program, but wasn't aware it was geared for the larger size. Like you I'd like to lose a lot or as much as possible.

PhillyGirl2012 05-25-2012 11:16 PM

Quote:

Originally Posted by novangel (Post 4340743)
Wow Philly 23,000+ views on this thread..

LOL...it is an awesome program! I know, I know...I should just do it.

Judy41 05-26-2012 02:13 PM

Hi, just new here...i would like to know if somebody just start the program body revolution , for me i'll start tomorrow also would like to know if the results are good for those of you who started in febuary...thank you in advance for any tips you may have for me :)

JMfan 05-26-2012 10:16 PM

Starting month 2 on Monday. Weight loss is avg since I'm not doing 1200 daily but still making progress. Will start jogging/biking soon in conjunction with Body Rev. For me it's more about conditioning at the moment and working on my eating. Once I'm steady there, the weight will fall off.

Have fun ladies!

JMfan 05-26-2012 10:18 PM

That's only if you're doing the 7 day Kickstart the first week. With this you'd do the regular Week one routine with the cardio workout every evening.

Otherwise, just one workout a day :)

Quote:

Originally Posted by denise748 (Post 4344218)
Hi,
I am alittle confused..sounds like there are 2 workouts to do each day??? is that correct?
Thanks!
Denise


jmfan317 05-31-2012 01:16 PM

Back to workout 5 I dread it cuz it kills my triceps but its so gonna be worth in by the end of this program

illysel777 05-31-2012 01:37 PM

I am in the middle week 2. The workouts no longer leave me incredibly sore and I am able to complete easily. I am both eager and scared to start workouts #2 and #3. 1st week on program and I lost 5LBs. I do believe I will complete this program this time. I have 72 pounds more to go, and I do believe with Jillians help I will accomplish my goal. I love me some Jillian! ;)

jmfan317 06-01-2012 09:17 PM

Finished workout 6 today back to cardio 2 tomorrow

booboo52 06-05-2012 01:29 PM

i'm on workout 9 and it's hard i'm looking forward to being able to complete it i figure i will be finish with my first 90 days in july i think i will try tapout xt
then and do jmbr again hopefully i will reach my goal before my birthday in jan i not only want to lose weight but i also want to be fit my goal is to lose 30 more pounds so far i have lose 22 pounds

jmfan317 06-12-2012 12:29 PM

Finished workout 7 yesterday and I'm done with workout 8 for today. Cardio 2 tomorrow

jmfan317 06-15-2012 09:28 PM

Finished wrkout 7 n 8 today

jmfan317 06-20-2012 09:06 PM

Finished workout 8 today gonna do cardio 2 tonite with my friend as n extra wrkout for myself and she is scheduled to do cardio 2 tonite

lillisa81 07-11-2012 05:07 PM

Quote:

Originally Posted by booboo52 (Post 4359983)
i'm on workout 9 and it's hard i'm looking forward to being able to complete it i figure i will be finish with my first 90 days in july i think i will try tapout xt
then and do jmbr again hopefully i will reach my goal before my birthday in jan i not only want to lose weight but i also want to be fit my goal is to lose 30 more pounds so far i have lose 22 pounds

Congrats on the 22 lb loss! That's great!

I lost 8 lbs back in March during my first month. I fizzled out after that and have attempted to restart several times. I've since regained the 8lbs I lost :(

I'm restarting again with month 2 today. Wish me luck! I have 30 lbs I want gone! Anyone else just starting?

MarmaladeSkies 07-18-2012 06:55 PM

I love all JM DVDs. I bought the BR DVD's (earlier this year) and followed her diet plan and only lost 2 lbs the first week. Then the weeks after that my weight stabilized. I did lose a lot of inches though. You gain mad muscle with this program and I don't think 1200 calories is enough for some people. JM is really entertaining and kicks butt in these DVDs!! I still do the DVDs 3x/week and I recently got a Bodymedia Fit armband.

RRB2 07-24-2012 02:23 AM

I'm finishing up Phase 2 this week. I eat a lot more than 1200 calories - 'm still nursing and have 4 kids to take care of :).
I use much heavier weights as well 5-20 lbs. Not loosing weight, but inches are dropping off fast. This month alone (and the month is not over yet!) I lost 2" of my chest, waist, 4" off my hips.
For cardio, I sometimes do Turbo Fire and sometimes Cardio 2.


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