|
Originally Posted by Mahora: I'm not looking forward to weighing in tomorrow. I've been snacking all day today :mad: |
:wave: Hi Ladies!!
I ordered JBR and I have it and I will begin on Tuesday. I am going to Vegas April 13-16 and was going to wait until I got back and just do my own thing for the next 3 weeks but you ladies have convinced me I need to start now! I look forward to motivating you all. I'm sure your weigh-ins will go well. I have about 60 pounds to lose this year. I'm hoping this will help me get closer to maintaining. I will be back to post after workout one on Tuesday.:carrot: |
Do you guys mind me asking how much weight you've lost on it and how well you've stuck to all of it - eating and exercise?
I love Jillian |
gymrat, I'm starting week 4 and lost 8lbs so far. Most during the first two weeks. I'm not following the meal plan outlined in the program. I've taken a bit of a rest for three days this week. I felt very tired, so took a break. Back in action tomorrow.
|
Ok so I weight in today and lost 4 pounds in 4 weeks. I feel a bit disappointed, but it's still a lost. I know I'm small and it's make it harder to loose weight. I alos feel stronger so that's another gain.
Alos did the first DVD of phase 2 this morning! Oufff I had a hard time finishing the last circuit. And I don't think anyone hates mountain crimbler more than I do grrr! Well i'll keep on going and hope to shed more pounds in the next 4 weeks. :-) |
Just did my first wrkout from Phase 2. Wrkout 5 man my arms are killin me but I made it thru even though I thought my arms were guna collapse. That wrkout isn't a joke.
|
Originally Posted by jmfan317: |
Just completed my first day of wrkout 6 I found it so much easier then wrkout 5. I really liked doin the sit ups with the weights cuz it helps pull u up. I still hate runnin man though lol. Cardio 2 2mrw.
|
it think you'll are doing great i don't feel that i'm alone in this weight loss journey reading this site
thank you because it's hard to keep focus |
It's cardio phase 2 tonight. Anyone did it yet? Is it much harder than phase 1? I'm a bit scared lol
|
I did Cardio 2 for the 1st time this wk. OMG that kicked my butt. They butt kicks jumpin jacks high knees jump rope criss cross jacks.Other things I can't think of. They were 30 secs each but it had me pouring. I never realized how much I dislike burpees. Have fun with Cardio 2 its killer.
|
Really enjoyed cardio 2 as well, I prefer 30 sec. sets. But don't mistake me, it was really hard! I kept on thinking: what will workout 3 bring??
JMFAN...burpees and mountain climbers are my two worst exercise... and they are both on this phase!! plus the running man... ouff I still manage to enjoy the workout! Keep up everyone! |
Did wrkout 5 today. Man my triceps are killin me they are guna be insanely sore 2mrw. I'm lookin forward to wrkout 6 2mrw apart from havin 2 do the running man.
|
Completed wrkout 6 today. Onto Cardio 2 2mrw. Then I will have completed wk 5
|
Hi Gyus, I an finishing week 2 and I feel really great. Just reviewed workout 3 for next week and it is crazydifficullt....planks, planks and more planks....but I am staying strong and remember WHY I am doing this....Running men from Cardio 1 was difficult in the beginning but I got used to it......Week 3 here I come
|
| All times are GMT -4. The time now is 05:42 PM. |
Copyright © 2026 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.