I was on week 8 and on workouts 7 & 8 then had to go out of town for several days. I'm just now back on track and feeling a bit lost. I'm guessing I will start back with 7&8. Not really sure where to start but I just know I need to start back. Is anyone not doing cardio every day? I wasn't doing it every day just when we rotate it with the workouts. Like day 1 workout 7 day 2 w.o. 8 day 3 cardio. Now I'm thinking maybe I need to do cardio in the mornings and my reg workouts in the evening. Suggestions?

I've seen a lot of changes as far as inches but not pounds. I would like to see more results in my abdominal area. Most everywhere else is getting pretty toned so I was thinking that more cardio would help achieve those results. I'm between 170-172. I've lost 14 inches but only 6 pounds in a little over 2 months.

Do you ever do cardio and your regular Workout back to back without rest?

I start my day 2 tomorrow im so excited day 1 really kicked my butt :P

Originally Posted by PhillyGirl2012:
For the amount of money for this program....YES!! It's actually a nice large book with pictures.

Great! Thanks!
I asked around and someone I know has this program and said she would lend it to me so I'm going to see if it's a program for me or not :) I always loved Jillian. I currently weigh 175 and would love to lose a lot of weight for this summer and it's FAST approaching. I'd like to get started ASAP.

i was looking on youtube and a person on the program will do her cardio then the workout and burn 600 calories i'm thinking of trying that to lose more pounds

Finished cardio 1 today and it was so much fun. I cant believe week one is almost done

I LOVED workout 4! It went by so fast. Could not do a couple moves very well, but the variety was great.

Did cardio 1 today and kickbox fastfix workout 2

Wow Philly 23,000+ views on this thread..

Hi,
I am alittle confused..sounds like there are 2 workouts to do each day??? is that correct?
Thanks!
Denise

wednesday i kept wondering why am i not losing the weight and it came to me why when i went to the doctor for a bladder infection the doctor told me that due to the infection my bladder was retaining water oh my god thats why people tell me they notice the weight loss but the scale didnt show it a little thing like your bladder can cause such a problem the medication takes 7 days and i can't wait to see the difference in my weight after the infection is gone