3 Fat Chicks on a Diet Weight Loss Community - Keep track of your own monthly exercise here! (February)

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- Exercise! (https://www.3fatchicks.com/forum/exercise-34/)

- - Keep track of your own monthly exercise here! (February) (https://www.3fatchicks.com/forum/exercise/224019-keep-track-your-own-monthly-exercise-here-february.html)

Quote:

Originally Posted by uncontentgirl (Post 3726816)

2/22
Intense Cardio - 45 min
TOTAL SESSION = 45 MIN

2/23
Weights - 20 min
Intense Cardio - 45 min
TOTAL SESSION = 65 MIN

2/26
Weights - 20 min
Intense Cardio - 50 min
TOTAL SESSION = 70 MIN

TOTAL FOR FEBRUARY = 980/1200

Quote:

Originally Posted by Slim CB (Post 3729723)

February 24 - Steps - 60mins
February 25 - Mixed Aerobics - 60mins

Summary

Weights - 275mins
Running - 50mins
Zumba - 225mins
Steps - 240mins
Combat - 180mins
Power Aerobics - 240mins
Mixed Aerobics- 120mins
Reggaerobics - 60mins

Total - 1,390 mins

February 26 - no exercise
February 27 - no exercise
February 28 - Core Training - 60mins

Summary

Weights - 275mins
Running - 50mins
Zumba - 225mins
Steps - 240mins
Combat - 180mins
Power Aerobics - 240mins
Mixed Aerobics- 120mins
Reggaerobics - 60mins
Core Training - 60 mins

Total - 1,450mins

2/1 - 30 minutes pilates/yoga, 50 minutes weight lifting
2/2 - 60 minutes walk/run treadmill
2/3 - 30 minutes pilates/yoga, 20 minutes weight lifting, 20 minutes Zumba
2/4 - 60 minutes walk/run treadmill
2/5 - 50 minutes weight lifting
2/6 - 60 minutes walking (outside), 45 minutes walk/run treadmill
2/7 - 60 minutes walk/run treadmill
2/8 - 30 minutes pilates/yoga, 50 minutes weight lifting
2/9 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
2/10 - 30 minutes weight lifting, 20 minutes Zumba
2/11 - 60 minutes walk/run treadmill
2/12 - 50 minutes weight lifting
2/13 - 30 minutes walking (outside), 45 minutes walk/run treadmill
2/14 - 50 minutes walk/run treadmill
2/15 - 30 minutes pilates/yoga, 50 minutes weight lifting
2/16 - 60 minutes walk/run treadmill
2/17 - 30 minutes pilates/yoga, 20 minutes weight lifting, 30 minutes cardio
2/18 - 30 minutes pilates/yoga, 50 minutes walk/run treadmill
2/19 - 50 minutes weight lifting
2/20 - 60 minutes walk/run treadmill
2/21 - 50 minutes walk/run treadmill
2/22 - 30 minutes pilates/yoga, 50 minutes weight lifting
2/23 - 50 minutes walk/run treadmill
2/24 - 30 minutes pilates/yoga, 25 minutes weight lifting, 20 minutes Zumba
2/25 - 30 minutes pilates/yoga, 35 minutes walk/run treadmill
2/26 - 50 minutes weight lifting
2/27 - 60 minutes walk/run treadmill
2/28 - 30 minutes pilates/yoga, 45 minutes Zumba Cardio Party
------------------------------------------------------

Total minutes February: 1845 minutes
Total minutes January: 1742
-------------------------------
Total Minutes this year 3587

Total calories burned January: 15961
Total calories burned February: 13637
-------------------------------------
Total calories this year (cardio only): 29598

Before
BodyPump - 750 min
Body Vive - 110 min
Total Body - 50 min
Stair climber - 555 min
Spinning - 0 min
Recumbent Bike - 100 min
Elliptical – 1,220 min
Weight Lifting (arms) - 0 min
Video game (bike) - 100 min
Total Everything: - 3,025 min

Monday (February 28)
BodyPump - 50 min
Elliptical - 65 min
Zumba: 60 min
Total this session: 175 min

Total Everything this month: 3,200 min

See you guys on the next Thread!!!!

Quote:

Originally Posted by megems (Post 3722532)

Total for February = 595/1440
Total Year to Date = 2335/17280

2.23
Elliptical (4/4) - 15
Treadmill (2.5/3) - 40

2.24, 2.25, 2.26, 2.27 - 0 :( - Had a really busy week!

2.28
Spin Class - 50

Total for February = 700/1440
Total Year to Date = 2440/17280

February was a rough month personally for me, but still wish I would have been closer to my goal! March will be better!!!!!!!!!!!