[belezura]

So I this morning before coming to work I tried Body Step class at the gym. OMG!!! never again! That lady is insane!!! I could not follow all the step moves and I was super lost...
I guess I will stick with Spinning and cardio machines...
After done Body Step, Body Attack, Body Jam and Zumba, I found out I can not keep up with classes where you have to follow the instructor with counting moves for cardio. That is just not my thing.
I still want to try the Body Combat and KickBoxing classes though.
So far the only class I enjoy is Body Pump. I attend to every single one I can go.

[toastedsmoke]

I think it's good you're trying them all out... at least you're finding out the ones you don't want to do! I'm not really a class person because I'm always the one trying to keep up with the steps or moves... I'm not that coordinated, I guess, when I have to copy what others are doing. But what you've said is making me think, maybe I've just never tried the right classes and need to continue to trying stuff out!

[nicelady]

Today was my first day working out to my walk away the pounds. I did 1 mile which is good for me....huffing and puffing.

[LeiLah913]

well i didnt get any workouts at all in this weekend bc i went to Auburn to tailgate and watch football for the weekend.. but todays workout was intense

before: 66 min

Monday: 20 minute warm up 20 minute WOD 15 minute resistence training

total: 121 min

[belezura]

Hi toastedsmoke,
You are right... you need to keep trying... I am sure there wont be a class you will follow right away... but you might find something you like more than others and that maybe there are something you might be willing to follow.
I want to try them all, before just say I don’t like it... how can I know if I never tried?
I love Spinning. But I do realize it is a hard core class, so maybe it isn’t to anyone. Keep in mind though you can do it on your own speed and might get better with time. (at least with Spinning you don’t look lost in the middle of all those people, looking goofself at the miror-LOL)
I always thought I would love yoga and was so disappointed when I tried and didn’t like it...
It didn’t make me give up on the other classes though.
Boot camp isn’t my thing too. I guess I am more a weight training kind of girl, that’s why I enjoy Body Pump.
My next step will be try to find a time for the Body Combat class, which is suppose to work with strike, punch an kick. After that I want to try Kickboxing. They are cardio classes, but I’ll give it a try anyway. I am trying to find a fun way to do my cardio.

[belezura]

Before - 2,250
Monday (October 18) evening 135
Total - 2,385

[joyfulloser]

Before - 800
Tue (October 19) 0
Total - 800

Total = 800
Total Miles Ran = 44 miles
Total Bike (stationary) - 35 min.


Before - 800
Wed (October 20) 60
Total - 860

Total = 860
Total Miles Ran = 44 miles
Total Bike (stationary) - 35 min.
Total Elipticle - 35 min.
Total Weight Training - 25 min.

[belezura]

Before - 2,385
Tuesday (October 19) evening 60
Total - 2,445

[belezura]

Before - 2,445
Wednesday (October 20) 120
Total - 2,565

[joyfulloser]

Before - 860
Thurs (October 21) 60
Total - 920

Total = 920
Total Miles Ran = 48 miles
Total Bike (stationary) - 35 min.
Total Elipticle - 35 min.
Total Weight Training - 25 min.

[belezura]

Before - 2,565
Thursday (October 21) 120
Total - 2,685

[joyfulloser]

Before - 920
Fri (October 22) 60
Total - 980

Total = 980
Total Miles Ran = 52 miles
Total Bike (stationary) - 35 min.
Total Elipticle - 35 min.
Total Weight Training - 25 min.

Before - 980
Sat (October 23) 60
Total - 1,040

Total = 1,040
Total Miles Ran = 56 miles
Total Bike (stationary) - 35 min.
Total Elipticle - 35 min.
Total Weight Training - 25 min.

[belezura]

Before - 2,685
Friday (October 22) 120
Total - 2,805

Before - 2,805
Saturday (October 23) 150
Total - 2,955

Before - 2,955
Sunday (October 24) 150
Total - 3,105

[joyfulloser]

Before - 1,040
Mon (October 25) 60
Total - 1,100

Total = 1,100
Total Miles Ran = 60 miles
Total Bike (stationary) - 35 min.
Total Elipticle - 35 min.
Total Weight Training - 25 min.

[belezura]

Before - 3,108
Monday (October 25) 180
Total - 3,285