04-04-2008, 08:13 PM
#46
Member
Thread Starter
Join Date: Apr 2007
Location: Midwest
Posts: 75
S/C/G: 204/203/150
Height: 5'7 1/2"
20 min treadmill
04-04-2008, 09:53 PM
#47
Wish It~Dream It~Do It
Join Date: Feb 2008
Location: Texas
Posts: 1,585
S/C/G: 230/144.2/146
Height: 5ft3
30mwalk
30mrun(HIIT)
20m pilates
04-04-2008, 11:09 PM
#48
Senior Member
Join Date: Jun 2004
Posts: 2,383
S/C/G: 274/?/175
Height: 5'8
62 min treadclimber
04-05-2008, 03:08 AM
#49
Sippin' the Kool-Aid
Join Date: Feb 2007
Location: Lyin' in a puddle of sweat on the floor.
Posts: 2,296
S/C/G: 235/201/175
Height: 5'7"
4 hrs skating
04-05-2008, 08:29 PM
#50
Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
My goal for April is 1200 minutes
April 1 Aquacize 46 minutes
April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
April 3
April 4
April 5 Aquacize 32 minutes, Stationary bike 15 minutes
dustcatcher
04-05-2008, 08:56 PM
#51
back to balance
Join Date: Apr 2007
Location: Boston area
Posts: 384
Height: 5'7"
30 min. track (C25K)
15 min. intense stretching
lots of walking
04-05-2008, 11:18 PM
#52
Wish It~Dream It~Do It
Join Date: Feb 2008
Location: Texas
Posts: 1,585
S/C/G: 230/144.2/146
Height: 5ft3
50m bike ride
04-06-2008, 01:39 AM
#53
Rennie
Join Date: May 2007
Location: Ohio
Posts: 3,912
S/C/G: 228/Ticker/120
Height: 4 foot 11 inches
Today
Walk Away the Pounds Express With Leslie Sansone 2 Mile Brisk Walk ( 28 Min )
04-06-2008, 08:00 AM
#54
TBL Blue team member
Join Date: Jul 2007
Location: Ontario
Posts: 476
Didn't move much the last couple of days...got my butt out of bed this morning though, and plan to run this afternoon!
4/1...60 min cardio/sculpt
4/2...30 min cardio
4/3...week1/day1 C25K
4/6...60 min TBL cardio, C25K..30 min!
Last edited by Dea; 04-06-2008 at 08:04 PM .
04-06-2008, 01:19 PM
#55
Senior Member
Join Date: Mar 2007
Posts: 151
S/C/G: 153/120
Height: 5' 4"
Yesterday 90 min UBWL and Abs
20 min yoga
Today 60 min HIIT and ss cardio on TM.
20 min yoga
04-06-2008, 04:03 PM
#56
Sippin' the Kool-Aid
Join Date: Feb 2007
Location: Lyin' in a puddle of sweat on the floor.
Posts: 2,296
S/C/G: 235/201/175
Height: 5'7"
Quote:
Originally Posted by
BlzMaxGnrCCJkMly
50m bike ride
Max, can I just say...
Yesterday was a day off (Sat)
Today (Sun)
20 mins HIIT (running/jogging), then 45 mins jogging with random exercise mixed in (push-ups, steps, etc)
04-06-2008, 04:47 PM
#57
Moderating Mama
Join Date: Dec 2005
Location: Woodland, CA
Posts: 11,712
S/C/G: 295/200/175
Height: 5' 8"
Today - low intensity, 90 min walk.
04-06-2008, 05:46 PM
#58
Senior Member
Join Date: Jun 2004
Posts: 2,383
S/C/G: 274/?/175
Height: 5'8
60 min treadclimber
04-06-2008, 07:18 PM
#59
Rennie
Join Date: May 2007
Location: Ohio
Posts: 3,912
S/C/G: 228/Ticker/120
Height: 4 foot 11 inches
Today
Walk At Home Walk Slim With Leslie Sansone Fast Start 4 Fast Miles ( 51 Min )
04-06-2008, 08:59 PM
#60
Senior Member
Join Date: Sep 2001
Location: PA
Posts: 557
My goal for April is 1200 minutes
April 1 Aquacize 46 minutes
April 2 Cardio Intervals class 50 minutes, Aquacize class 40 minutes
April 3
April 4
April 5 Aquacize 32 minutes, Stationary bike 15 minutes
April 6 Treadmill 34 minutes, Eliptical 16 minutes, Stationary bike 10 minutes
dustcatcher
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