Exercise Accountability ~ April 2008

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  •   #106  
    BlzMaxGnrCCJkMly's AvatarBlzMaxGnrCCJkMly , 04-10-2008 10:39 PM
    30 walk 45 min bike ride 30m yoga
  •   #107  
    mandalinn82's Avatarmandalinn82 , 04-10-2008 11:05 PM
    50 min elliptical - done.
  •   #108  
    jamsk8r's Avatarjamsk8r , 04-11-2008 01:29 AM
    30 mins jogging
    1 hr weight lifting FBWO
  •   #109  
    Den@'s AvatarDen@ , 04-11-2008 11:08 AM
    60 minutes on the treadmill.
  •   #110  
    Diva's AvatarDiva , 04-11-2008 12:36 PM
    Walk/Run(HIIT) on the TM for an hour. I did a 3k

    Weights- Chest & Legs

    Stretching.

    Does anyone ever get the chills in the middle of running or fast walking???
  •   #111  
    Dea's AvatarDea , 04-11-2008 03:20 PM
    4/1...60 min cardio/sculpt
    4/2...30 min cardio
    4/3...week1/day1 C25K
    4/6...60 min TBL cardio, C25K..30 min
    4/7...30 min cardio
    4/8...30 min sculpt
    4/9...60 min cardio/sculpt
    4/11..50 min cardio/sculpt

    Hoping to get out our bikes this weekend...my youngest learned how to ride a two-wheeler last summer, named his bike "Rocky"..because "it ROCKS!", and can't wait to start riding again!
  •   #112  
    mandalinn82's Avatarmandalinn82 , 04-11-2008 03:33 PM
    55 min elliptical
  •   #113  
    nylisa's Avatarnylisa , 04-11-2008 03:56 PM
    circuit weights & 45 mins of cardio on Arc Climber
  •   #114  
    Shy Moment's AvatarShy Moment , 04-11-2008 07:18 PM
    Today

    Walk Away The Pounds With Leslie Sansone For The Abs 10 Minutes Ab Buster ( 40 Min )

    Walk Away The Pounds With Leslie Sansone 3 Mile Super Fat Burning ( 48 Min )

    Walk Away the Pounds Express With Leslie Sansone 3 Mile Advanced Walk ( 50 Min )

    Walk Away the Pounds Express With Leslie Sansone ( 2 ) 2 Mile Brisk Walk ( 32 Min )
  •   #115  
    Den@'s AvatarDen@ , 04-11-2008 09:32 PM
    I just completed the EZ Money 5K Marathon!!
    Hugs, Dena
  •   #116  
    Shy Moment's AvatarShy Moment , 04-11-2008 09:52 PM
    diva
    Never had that happen, maybe you are walking so fast you are causing a draft lol.
  •   #117  
    BlzMaxGnrCCJkMly's AvatarBlzMaxGnrCCJkMly , 04-11-2008 11:12 PM
    30mwalk
    30m run(HIIT)
    20m pilates
  •   #118  
    just get it done's Avatarjust get it done , 04-12-2008 12:25 AM
    60 min elliptical.
  •   #119  
    jamsk8r's Avatarjamsk8r , 04-12-2008 02:14 AM
    3 hrs skating

    Diva, have not experienced that...sorry...cold sweat maybe??

    I'm off to bed. Running dogs in the morning, which will be fun, but right at the moment, I'm wishing I could sleep in! Me and the dawg are doing EZ's 5K tomorrow.
  •   #120  
    Dea's AvatarDea , 04-12-2008 09:02 AM
    4/1...60 min cardio/sculpt
    4/2...30 min cardio
    4/3...week1/day1 C25K
    4/6...60 min TBL cardio, C25K..30 min
    4/7...30 min cardio
    4/8...30 min sculpt
    4/9...60 min cardio/sculpt
    4/11..50 min cardio/sculpt
    4/12..W1D3 C25k...30 min
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