Exercise Accountability ~ April 2008

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  •   #271  
    BlzMaxGnrCCJkMly's AvatarBlzMaxGnrCCJkMly , 04-29-2008 09:48 PM
    30mweights,20mpilates,1hrbikeride.
  •   #272  
    mandalinn82's Avatarmandalinn82 , 04-29-2008 10:14 PM
    55 min elliptical
  •   #273  
    jamsk8r's Avatarjamsk8r , 04-30-2008 01:30 AM
    Ran/walked 5K today
  •   #274  
    just get it done's Avatarjust get it done , 04-30-2008 08:44 AM
    60 mins on the elliptical last nite.
  •   #275  
    nylisa's Avatarnylisa , 04-30-2008 09:52 AM
    Made it to spin class this am

    And weight circuit & sit ups on exercise ball. Treating myself with some fresh cut fruit (watermelon) from the local deli & some nonfat yogurt (french vanilla, my favorite flavor) I brought from home as a reward for getting up at 5am.
  •   #276  
    StillTryin's AvatarStillTryin , 04-30-2008 12:07 PM
    I spent 2 hours washing cars by hand and I am going to the gym for a 30 minute BRISK walk.....
  •   #277  
    Diva's AvatarDiva , 04-30-2008 12:54 PM
    5k (HIIT) on the treadmill (55 minutes) 5 minute cool down.
    15 minutes abs, crunches, lunges
    15 minutes Weights, arms, chest, back, shoulders, legs.
    5 minutes stretching.
  •   #278  
    mandalinn82's Avatarmandalinn82 , 04-30-2008 03:40 PM
    55 min elliptical
  •   #279  
    Heffalump's AvatarHeffalump , 04-30-2008 08:18 PM
    60 min. strength class
    lots of walking
  •   #280  
    moon fairy's Avatarmoon fairy , 04-30-2008 09:22 PM
    elliptical - 35 min/547 cal
  •   #281  
    BlzMaxGnrCCJkMly's AvatarBlzMaxGnrCCJkMly , 04-30-2008 10:41 PM
    30m run and 30m yoga
  •   #282  
    mandalinn82's Avatarmandalinn82 , 05-01-2008 08:01 PM
    Please see our new thread for May:

    http://www.3fatchicks.com/forum/showthread.php?t=141319
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