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Exercise! Love it or hate it, let's motivate each other to just DO IT!

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Old 03-12-2008, 05:16 PM   #76  
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4 miles on the treadmill - 65.2/135
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Old 03-12-2008, 05:40 PM   #77  
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3 more today! I am taking a day off the running tomorrow and will probably ride my bike.

16.5/35
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Old 03-12-2008, 08:07 PM   #78  
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4 miles today, it poured in the moring, switched to snow and the sun came out in the afternoon! We are driving to NC tomorrow to visit the outlaws, about 15 hours in the car! so no walking tomorrow....

37/75

Keep on moving ladies and gent!
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Old 03-13-2008, 09:52 AM   #79  
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No miles last night
BUT I did 1 hour of Cardio Kick-Boxing on Tuesday, and will do another hour tonight... Running has definately put some muscles in my legs - 'cause I was able to kick high!
My abs are a different story...
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Old 03-13-2008, 09:58 AM   #80  
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2.25 walking

18.50/40
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Old 03-13-2008, 11:32 AM   #81  
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L, Hope you're enjoying your trip.

I was able to get out early this a.m and do the "big loop" for 7 miles. It's 37* w/ 12 mph winds and lots of sunshine. It feels down right balmy folks. I'm gonna do 20 min of slow e z yoga now. The tea pots on to enjoy when I'm done and then it's off to work for a couple hours. My next spring cleaning to do is my bedroom. Too many things I didn't know what to do with have ended up in there. It's time to make it all cozy again instead of cluttered. I hope you are all enjoying pleasant weather and happy days!
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Old 03-13-2008, 07:51 PM   #82  
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I took the day off from running today so I cannot add toward my goal, however, I did take the time to ride my bike. I enjoyed the beautiful afternoon and rode 7 miles. I am not going to plan tomorrow's exercise. We'll see what kind of a day it turns out to be.....run or bike day.....

Still at 16.5/35
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Old 03-13-2008, 10:08 PM   #83  
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We left t 5 am and arrived at 9 pm BUT it is 65 tonight and going to be in the 70's tomorrow! Beach here I come!
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Old 03-13-2008, 10:12 PM   #84  
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5.4 miles on the elliptical as SOON as I got back home. Wasn't going to give myself the chance to veg out!

36.9/90
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Old 03-13-2008, 10:51 PM   #85  
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I've been sick this week, but getting back into the swing of things.

5.25 miles today

20.5/50
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Old 03-14-2008, 09:29 AM   #86  
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1mile walk 2 mile run

21.50/40
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Old 03-14-2008, 05:05 PM   #87  
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Ran 3 miles before the rain started.

19.5/35
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Old 03-14-2008, 05:54 PM   #88  
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HI GALS ~

I got back home a few hours ago, from being out of town all week, in time to take my mutts on a 3 mile walk. Angie has been a little under the weather this week so she hasn't been able to take them. Hope she feels better soon, she has a 1/2 marathon coming up this month and we have a 5K in April.

I did get some miles in for the week even though I was out of town.

LOVNMOM and DIXIE'S MOM and ALL MOM's that "encourage" their kids to get exercise GREAT JOB!!

I have to work tomorrow and I am not sure if we will go to church on Saturday night or Sunday...but...either way I intend to get in a few more miles with the goldens...have a great week-end ladies!

36/75 MILES
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Old 03-14-2008, 06:24 PM   #89  
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The weather is beautiful!
We did 3 miles on the beach and i did another 3 to grandma's and back with a break to hit some golf balls.

43/75
thanks EZ, I hope Angie is feeling better too!
Last edited by L144S; 03-14-2008 at 06:25 PM.
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Old 03-14-2008, 09:33 PM   #90  
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4.5 miles today

25/50 ---halfway there!
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