Hi everyone,
Hi new gals, Loofah & Crime girl,
Hope everyone had a great Thanksgiving. Of course all plans of behaving went out the window. I haven't take a BS because I'm afraid to. I do well for a couple of weeks and then just fall apart. I get cramps and cravings(think menapaus has started) and I just don't stay on program. This has got to stop. I'm killing myself. I think the low carbing is a problem. The cravings go away if I have none, but as soon as I increase them, they come right back and into a binge I go. I guess that's why the doc said to just follow WW. But I'm always looking for the quick loss. Obviously that's why slow and steady win the race.
Well, I'm trying to get into the holiday spirit. Need to get the xmas stuff down from the attic. I'm usually the one who does the decorating.
Pat, glad you enjoyed your mini vac, you deserve. OP except for water. Big kudo's to you
Crime girl, do yourself a huge favor and try to get with the program NOW! I've been on meds for yrs and cant get it together. I have alot to lose also.
I've read the drugs lose their effect after taking them for yrs and I think I'm to that point. There is alot of support here. I wish I had this support yrs ago when I found out I had type II because I was young and didn't take it seriously from the get go.
Well, I hope everyone has a good weekend.
ttyl