I didn't want to get up this morning but I got up anyway and did 2 miles

:carrot:

cleaned house for 4 hours today :faint: and i'm pooped

I did 2 miles this morning at 5 am :carrot:

2 miles this morning

I just did 4 miles :carrot:

used Leslie Sanone's Walk Slim 4 Fast Mile dvd

whoot!

Me and the dog were up at 5am! well, then i hit the snooze and we were up at 5:09 am! okay then I hit the button again and we really did get up at 5:18am!

Almost an excuse not to go for a jog, but i knew i would feel better. Besides what would i normally be doing with that little bit of time between 5:18 and 6:00am? Hitting the snooze!

So we managed to squeeze in a 1.5 mile jog before work, about 20 minutes of aerobic activity, but it's better than none and it keeps me in better shape than laying about i suppose.

Up and at em!

I played 18 holes of golf

I walked for 30 minutes Monday afternoon
and 30 minutes on Tuesday afternoon :carrot:

I walked for 30 minutes after work yesterday :carrot:

I did 2 miles with Leslie Sansone yesterday as soon as I got home from work :carrot:

WOW Cathy AWESOME !!!!!!

I just walked 4 miles in the woods with my dog. ;) Best exercise! I love it!

I used Leslie Sanone's Walk Slim 4 Fast Mile dvd
and did 2 miles this morning :)

I got up at 5 am this morning :carrot: and did 3 fast miles with Leslie Sansone in 36 minutes

whooohoooo

I drug myself out of bed at 5 am this morning and did 2 miles with Leslie Sansone. I used her new Walk Slim Fast 2 mile dvd.

:carrot:

Walked 2 miles at 5 am this morning :carrot:

On Saturday I cleaned house for over 6 hours. That was my exercise for the day!

I got a new Leslie Sansone dvd in the mail.

It's called Walk Slim 4 Mile Fast & Firm

This morning I got up at 5 am and did 3 miles in 45 minutes. I did the first 2 fast miles and then the last mile of firming with the elastic bands.

:carrot:

is anybody else exercising?

2 miles this morning :carrot:

I just did 4 miles

whoooohoooooo :carrot;

***New Poster Alert***

Since I work out at night, I'll use yesterday's. Circuit training at the gym...

Stationary Bike, Shoulder Press, Bench Press, etc.

did 2 miles this morning :)

Today is my first day on this site. I walked for a little more than an hour today.

Welcome QueenieMK and Reslilience!
it's GREAT to have y'all posting here!
congrats on the exercise!!!!
I look forward to getting to know y'all.
hugs,
Cathy

i'm trying to get back into my regular morning routine
which means getting up at 5:00 and exercising before getting ready for work.
today I met that goal :carrot:

did 2 miles this morning :cp:

Saturday - I cleaned house for 6 hours.

Today I got up at 5:00 am and did 2 miles :carrot:

anybody else exercising?

and I hand washed my car last night --- hey it all counts ;-)
I haven't hand washed my car in years.

did 3 miles this morning :carrot:

2 miles this morning at 5 am :carrot:

Hi Gals!:hug::hug:
I am walking every single morning before daylight with my DH:hug::hug:!

Sure feels good to get into exercise again! Two miles a day!

Cin

Hey Cin :wave: wave: :wave:
It is GREAT GREAT GREAT seeing you here!

"Every single morning" & "2 miles a day" - YOU GO GIRL! that is AWESOME! how do you stay so motivated??? does it help that you and your dear hubby are walking together?

it's great to see ya my dear twin! ;-)
hugs & blessings,
Cathy

2 miles this morning

:carrot:

Sept = 7 miles

2007 = 109 miles

Did some housework and went shopping. It's been a pretty lazy day overall... I need to start being more active, haha.

Saturday I cleaned house for 6 hours

this morning I did 2 miles :carrot:

Sept = 9 miles

2007 = 111 miles

2 more miles this morning :carrot:

Sept = 11 miles

2007 = 113 miles

a nasty cold messed me up but.....

I got in 2 miles this morning :carrot:

Sept = 13 miles

2007 = 115 miles

:carrot: 2 miles this morning :carrot:

anybody else exercising?

2 miles this morning

Sept miles = 17
2007 miles = 119

September 27, 2007
just walked 2 miles

September 28, 2007
walked 2 miles
Sept = 21 miles
2007 = 123 miles

hey gang - i've noticed that i'm pretty much the only one recording my exercise on this thread, so i'm just gonna post my exercise on the Walk Away the Pounds Daily Check In for whatever month we are in.

This month's link is at:
http://www.3fatchicks.com/forum/show...=124110&page=4

I really don't have time to post it on two threads, and I'm pretty much just talking to myself here anyway. If you want to join me - please come find me on the other thread. Would love for you to join us.

hugs,
Cathy

October miles = 5
2007 miles = 128

Treadmill 40 minutes (WINDY outside!) and can I use a total of 13 hours of Spring cleaning over the last 3 days? Includes 1000 trips up and down basement stairs, and 500 trips up and down attic stairs(9 of them). Carrying and dragging VERY heavy stuff, because dh's back is hurt?

Good news is--I donated 11 boxes and 3 big garbage bags of stuff to dniece's crew team's rummage sale, AND have so much stuff (for trash pick-up) in the garage I can't walk in it? :woohoo: It feels GOOD. And it FELT like exercise, I assure you. :^:

Walked 2 miles yesterday, and I think I'm going to lift weights today. Takes about 40 minutes for me to go through all of the 'muscle groups'. :wl: LOL!

Going to weigh on Mondays I think. It MAY keep me honest on the weekends. Who knows? :D