WOW Marie thats awesome !!!

Leenie, thanks for changing the name. I think that will be easier for you. So far this February, I've walked 44 miles. My goal is 50 so that means 2 miles today, Monday and Tuesday. I used my 3 off days early in the month when I was sick. But so far I think I'll make it. I've gone 82 miles total since 1/12/06. Now if I could get the eating under control. :)

One thing at a time Marie...

I cleaned like a fool today, does that count ? lol

I usually get way more tired after cleaning all day than when I exercise. So yeah, it counts!!!!

Saturday did 3 miles in 36 minutes with Leslie's 5 mile dvd
:carrot:

Way to go, Cathy!!! I just ordered the 5 mile DVD (thanks for your answers for my many questions on that). Keep Walking!
Marie

hey marie - i posted a message to you on the daily thread but wanted to say that you are gonna love the 5 mile dvd. It took almost 2 weeks for me to get it after I ordered it so you have to be patient ;-)
let me know when you get it.
hugs,
cathy

I swam both today and yesterday while I was at work. I swam for an hour on Saturday and 45 minutes-ish today. It felt good!! I can't wait to swim more often again.

Good going lessthansign3 :)

I gotta get my arse back on the dreadmill.... why is it so hard to get started???? phooie! lol

Today I hit the 100 mile mark since getting on the WATP bandwagon. I started on 1/12/06 and my log shows me at 100 miles today. YEAH!!!!

:carrot: marie :carrot: marie :carrot: marie :carrot:

:bravo: MARIE!!!!!

got up early and did 2 fast miles

March Miles = 5

Way to go, CATHY!!!! I thought of getting up at 5:30 and rolled over and went back to sleep. I just am not a morning exerciser. Have a great day.

(3) 30 minute sessions of intense spinning (jumps, standing and sitting climbs, and running on the bike) :ebike: :ebike: :luck2you:

Housework. Running up and down stairs with laundry and putting it away!

Aerobics. This morning I did a 30 minute 80's blast off tape. Thanks Richard Simmons (I do all his tapes)!:carrot:

Aerobics. Once again I did my 30 minutes of Richard Simmons!:carrot:

Way to go Buckneram!!! I love Richard's tapes but haven't done them in a while.

I did however WATP 3 miles this morning.
Marie

30 minutes of hard core spinning to go with mondays 30 minutes!

now weight training :)

Housework and Aerobics. Got up and spring cleaned the kitchen and then did 30 mins to Richard Simmons 60's blast off.

I accomplished my 4 hour workout goal for the week!
I am so proud of myself!:carrot:

TTYL!

(2) 30 minute spin sessions
(4) 30 minute in school cardios
(1) 60 minutes of Biggest Loser!

Great job, Kristen!!! We're all proud of you too.

An update on my walking. I'm up to 60.2 miles for March. 148.2 so far this year. YEAH!!!

walking. WATP for 2 miles!
Congrats Kristen.:D

Aerobics. 30 mins of Richard's Simmons 60's Blast off.:carrot:

hi there everyone,i'm new at this so bare w/me ok.i have 2 tapes by richard simons and i am wondering if you stick w/him does his tapes work?could some one please let me know thanks ....peanuts

:carrot: well for the first time since the time change I finally got myself up at 5 am and did 2 miles with Leslie before getting ready for work

Peanuts - sorry I don't have any of Richard Simmons stuff but I'm sure that any type of exercise helps. The main thing is to keep our bodies moving. so go girl go :cheer:

I did 3 miles in 38 minutes today :carrot:

I did some kickboxing! :D

Good for you eight.... this thread is sad and I'm partly to blame.... I gotta get back on the treadmill !!!!

COME ON GIRLS LETS MOVE IT......... THE HOLIDAYS ARE COMING... lets at least maintain thru these rough months and exercise will help us.

.

I've been waiting for someone to kick me in the buttisimo.....my exercise was "flushed away" in May (mama had big accident, surgery, OY! my life was not my own----but the excuses are over)

Leenie, start a fresh verb and shame me into starting....I'm thinner but I'm SOFT and LAZY.

I am on my way to the gym right now. Will do 60 min on the elliptical. Wee!

Grey, you go girl WHOOT

Marbles...... there's still hope for US lol ;)

ok gang - i'm back on the walking wagon again :exercise:

:woops: :tread:

just did 2 miles with Leslie Sansonne and boy do I feel good
:carrot: :carrot: :carrot:

anybody else starting up before the first?

whooohooooo just did 2 miles :exercise:

did 2 miles at 5 am and haven't stopped running since ;)

did 2 miles :carrot:

yesterday my exercise was cleaning out the attic and putting up the Christmas decoration and may I say.... that I am sore today

This morning I got up at 5 am and walked 2 miles with Leslie :carrot:

anybody else exercising?

did 2 miles this morning with Leslie :carrot:
used 3 lb weights in each hand for the 2nd mile
and did upper body work while walking

Yesterday I got a new walking dvd by Denise Austin just to change things up.

So I did 2 miles this morning with her. 1 fast mile and then the 2nd mile was with 3 lb hand weights and lots of upper body work while walking

:carrot:

I FEEL GOOD! :cool:

I have been exercising sporadically to try to help with my depression. Around Thanksgiving I started being more consistant. I signed up with a program at the Y called Technogym. It monitors your heart rate and keeps track of reps and progress and stuff. I am hoping that it will help me stay consistant.

Anyways, I did my 45 minute routine at the techno gym. (Starts with roughly 13 minutes of cardio and then a series of weight machines and stuff). Then I did 10 minutes on the elliptical and then 45 minutes of Zumba.