I went to Curves and I think I might go on a walk with my little sister!!

I ran the mile in school...8:53 minutes.

In the last 5 days, I've walked 4 of the days!!! YEAH!!!!

22 min on the elliptical, 30 minutes arms!

Eliptical 30 minutes (crossing fingers lol)

did you make it leenie? gosh it's hard to get in that exercise around these holidays.

I walked 2 miles this morning :carrot:

January Miles = 2

Cathy

I did these resistance cord exercises -- man i LOVE those things!

I was able to go walk down by the river..about 3/4 mile.

Later Chicks,

hi everyone. i like this positive thread

today i walked 2km with my dogs

good morning gang :wave:

I did the 2 mile WATP Express with stretchie band early this morning before getting ready for work.

January Miles = 4

Putting away christmas stuff and deep cleaning... treadmill later today :D

I got up early :carrot: and did 2 power miles with hand weights.

January Miles = 6

I did the 4 Mile Super Challenge this morning and added lots of over the head hand movements on the 4th mile.

:carrot:

January Miles = 10

I got up early and did the 2 mile Walk & Kick :carrot:

January Miles = 12

I took the stairs at work all day today.....went up two, three, four,five flights of stairs throughout the day.......and down as many as well.......

L