I'm here! 50 minutes on the treadmill this morning. Weight seems to be up a bit, but I can't afford to give up.

Where are you Leenie?

i did 40 mins. this morning of interval training and "light" ab work. I can't afford to give up either. I "beat" my time of last week, added on 5 mins to the week's total.

I'm here !!! I didn't abandon ship, honest. I've been using my treadmill at night. I just have a hard time posting every day, especially when my boss is there.... :(

Good to see you all :D

Liz, YES anything counts as a verb, just MOVE. It can be walking in the mall on a saturday, or hiking the biggest mountain.

This thread is to just get us to MOVE !!!!!!!!!!!! Verb = its what you do.

Sea, good to see you too.

Cathy, Marble, Cin, Liz !!! YOU GO GIRLS !!!!!

Cin, planning counts as long as you follow thru.... :s: lololol.

This weekend will be cleaning AND treadmill, maybe a walk into town since the traffic will be slower this holiday weekend (main roads and boy are they busy at times).


How about YOU !!!!

hey gang!

I cleaned house for more than 6 hours today! :faint:

Went swimming for 1 1/2 hours with 2 seven year olds this evening............off to work!

Liz

Biking last night for an hour

Liz

Treadmill :)

Walked for 30 mins

Liz

Saturday---20 mins. of wts.....time for the week was 4.5 hours!

Sunday----55 mins. of aerobics/wts. walked in NYC about 20 blocks.

Monday--45 mins. of aerobics/wts.

Tuesday--35 mins. of aerobics./wts.

I'll start a thread for June.

June VERB (Exercise)
 

Color=Red

Today I exercised for 45 mins. of aerobic/interval training.....

Treadmill :D

I turned May's Verb into June's Verb :)

Lets keep this thing rockin :s:

thanks Leenie.....as you can see, I'm quite *challenged* in some areas.....

ok I was not gonna let the first day of June pass without me getting in some miles, so after work I put on my walking shoes and walked our 2 mile block in 30 minutes in the HOT HUMID 90 DEGREE weather of Louisiana!!!

So like does it count double if I get heat stroke? :faint: ;)

walked the mall for two hours
gardened for half an hour