Me and the dog were up at 5am! well, then i hit the snooze and we were up at 5:09 am! okay then I hit the button again and we really did get up at 5:18am!

Almost an excuse not to go for a jog, but i knew i would feel better. Besides what would i normally be doing with that little bit of time between 5:18 and 6:00am? Hitting the snooze!

So we managed to squeeze in a 1.5 mile jog before work, about 20 minutes of aerobic activity, but it's better than none and it keeps me in better shape than laying about i suppose.

Up and at em!

I played 18 holes of golf

I walked for 30 minutes Monday afternoon
and 30 minutes on Tuesday afternoon :carrot:

I walked for 30 minutes after work yesterday :carrot:

I did 2 miles with Leslie Sansone yesterday as soon as I got home from work :carrot:

WOW Cathy AWESOME !!!!!!

I just walked 4 miles in the woods with my dog. ;) Best exercise! I love it!

I used Leslie Sanone's Walk Slim 4 Fast Mile dvd
and did 2 miles this morning :)

I got up at 5 am this morning :carrot: and did 3 fast miles with Leslie Sansone in 36 minutes

whooohoooo

I drug myself out of bed at 5 am this morning and did 2 miles with Leslie Sansone. I used her new Walk Slim Fast 2 mile dvd.

:carrot:

Walked 2 miles at 5 am this morning :carrot:

On Saturday I cleaned house for over 6 hours. That was my exercise for the day!

I got a new Leslie Sansone dvd in the mail.

It's called Walk Slim 4 Mile Fast & Firm

This morning I got up at 5 am and did 3 miles in 45 minutes. I did the first 2 fast miles and then the last mile of firming with the elastic bands.

:carrot:

is anybody else exercising?

2 miles this morning :carrot:

I just did 4 miles

whoooohoooooo :carrot;

***New Poster Alert***

Since I work out at night, I'll use yesterday's. Circuit training at the gym...

Stationary Bike, Shoulder Press, Bench Press, etc.