Exercise Log - Page 4 - 3 Fat Chicks on a Diet Weight Loss Community

liz321 · 06-16-2003, 03:41 PM

.......does that count Cathy?

Eliz

cathyxxx · 06-16-2003, 03:57 PM

sure! that sounds good to me liz! ;-)
while I was walking today I saw a little sign that said
"if it weren't for stress, I would get no exercise at all"
I thought that was cute, bec some days that is the
only exercise I get
sounds like you are really busy liz!
hugs,
Cathy

cathyxxx · 06-23-2003, 02:07 PM

Saturday I cleaned house for 7 hours - that was my exercise for sure!

Today, I walked at the mall for 40 minutes during my lunchhour!

next?

cathyxxx · 06-25-2003, 02:09 PM

I just got back from walking for 30 minutes at the mall during my lunchhour.

anybody else exercising?

liz321 · 06-25-2003, 02:48 PM

Sorry to report!

Eliz

cathyxxx · 06-27-2003, 09:24 AM

I drug myself out of bed this morning at 5:30 and did a 2 mile walk with Leslie Sansonne before getting ready for work! yea me! ;-)

next?

liz321 · 06-27-2003, 10:11 AM

WAY TO GO GIRL!!!!!!!!!!!!!!!!!!!!
Eliz

Jen · 06-27-2003, 02:38 PM

I did a good workout today, 25 min on the exercise bike, 5 min on the rowing machine (it is killing me, that machine!) and about 10 min of weights. Not much but it is a start!!

cathyxxx · 06-27-2003, 03:15 PM

Congrats Jen! I think thats a lot girlie! give yourself some credit! we do! matter of fact, give yourself the same credit you would give to anybody else that did that workout! I don't think I would even make it 5 minutes on a rowing machine - yikes!

Thanks for the encouragement Liz! I feel so much better, at least internally, when I get myself up and get that workout in first thing. Wish I could remind myself of that when all I want to do is sleep for 30 more minutes.

I know you are real busy liz but have you made it back to the gym? just asking? no pressure

hugs,
cathy

cathyxxx · 06-30-2003, 03:57 PM

This morning I got up at 5:30 and did a 2 mile walk with Leslie Sansone before getting ready for work. Hope to do the same tomorrow! ;-)

AND after work I did 20 minutes of hand weights!

next?

cathyxxx · 07-01-2003, 12:27 PM

Today I got up at 5:00 (yea) and did a 2 mile walk with Leslie. I have about 5 different videos of hers so that I don't get bored!

After supper I did handweights and situps too! :-)

next?

cathyxxx · 07-02-2003, 09:19 AM

I got up at 5:30 this morning and did a 2 mile walk.

After having a salad for supper with fresh tomatoes and cucumbers out of the garden (yum) I did handweights and situps.

Jen · 07-03-2003, 02:08 PM

Killer workout with the weights yesterday, my chest and shoulders are very sore. Did some rowing too and some walking so I felt good about my exercising yesterday.

congrats Cathy on getting in so many workouts. Wish I were as consistant.

cathyxxx · 07-04-2003, 12:23 PM

Great job Jen! I don't think I would last too long on a rowing machine! yikes! you go girl!

I am off today and did a 3 mile walk with Leslie Sansone, which is 45 minutes and then I did some extra toning.

Anybody else exercising today?

Jen · 07-05-2003, 02:23 PM

I did 10 min on the rowing machine and a moldy oldy but still killer Buns of Steel video.

I'm so glad I am exercising again, it really motivates me and makes me feel better about myself.