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Old 04-03-2003, 02:20 PM   #16  
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Angry Off to the gym
I am feeding my girls lunch and then we are off to the gym...didn't make it yesterday...had 3 kids for a sleepover....ugh!

AT the gym I do cardio for 45-60 mins...stairmaster, treadmill, exercise bike...then about 15 mins floor work or machines

I am going to try and do the curcuit today with weights. I am making a goal of going to the gym 6 out of the next 7 days...no excuses.

Have a good day everyone!

Thanks for keeping in touch.

Liz
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Old 04-04-2003, 02:04 PM   #17  
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6 out of 7 days! wow liz! that's a lot!
you go girl! I don't know if I could work out after a sleepover. ;-)
I didn't get up early today, but I will make up for it by doing 3 miles tomorrow morning.
hugs,
Cathy
Last edited by cathyxxx; 04-05-2003 at 10:50 AM.
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Old 04-05-2003, 10:49 AM   #18  
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Default Saturday
I went for a 30 minute walk this morning (which seemed like 45 minutes bec it is sooooooo humid here and now I am soaked). Now I'm picking up around the house.

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Old 04-05-2003, 03:39 PM   #19  
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Angry Hey
Well I didn't make it to the gym yesterday...dd5 jumped from the stairs and landed funny and we spent a good part of the day in the ER and she has a walking cast.

Today and tomorrow I work and will do the 7 flights of stairs at least twice.

Good to see how committed you are Cathy.

Eliz
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Old 04-05-2003, 09:45 PM   #20  
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Liz - I hope your daughter is ok...a walking cast? does that mean she broke something? or a sprain?
give her a great big hug from me!
hugs, Cathy
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Old 04-05-2003, 11:08 PM   #21  
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Default exercise for Sat 4-5-03
I see where Cathy posted but dont see the post?

I did my 2 mile Wow video then took a brisk 15 min walk outdoors in the cold with shorts on! It motivated me to walk faster!

I watch what I eat so much better when I have exercised!

Cin
Good Nite its almost midnite
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Old 04-05-2003, 11:10 PM   #22  
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Now it popped up...........Liz sorry about your daughter.accidents hapen so fast as you well know!
Cin
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Old 04-07-2003, 01:30 PM   #23  
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Angry Hey you busy chickies!
Sounds like you guys are doing great at staying moving!

I went to the gym right away after dropping the girls at school.

I did 25 mins on the stairmaster
I did 15 mins on the rowing machine
I did 20 mins on the bike

I did 15 mins of stretching, crunches and floor work and then did the weight curcuit for about 40 mins.

Feel good....gonna make a nice supper tonight...roast beef and then off to work at 730 pm for a 12 hour night.

It has been a great week or so!

Eliz
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Old 04-08-2003, 09:21 AM   #24  
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wow liz! that's a lot of moving!
you go girl!

great walking on Saturday cin!

I didn't get up early enough again this morning, but I am going walking at the mall at noon. (ok i just got back and walked 40 minutes at the mall) :-)

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Old 04-14-2003, 06:35 PM   #25  
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Saturday I cleaned for 4 hours. I didn't break a sweat but I was movin anyway.

Monday - today I changed my clothes as soon as I got home from work and walked for 30 minutes around our 2 mile block. :-) now I'm off to cook supper and wash clothes.

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Old 04-16-2003, 08:42 PM   #26  
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Today when I got home from work I changed clothes and went for a 30 minute walk around our 2 mile block again.

It was a perfect day for a walk - cloudy and windy and it felt so good to be outside and have the wind blowing in my face! :-)

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Old 04-18-2003, 04:00 PM   #27  
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this morning I got up and did a 2 mile walk aerobics tape with Leslie Sansonne - good thing too because I ate too much at the fish fry - but it sure was good.

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Old 04-19-2003, 04:18 PM   #28  
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I cleaned house for more then 4 hours.
That will have to count as my exercise for today.

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Old 04-19-2003, 07:52 PM   #29  
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Red face I am on a stretch of 5 night shifts
I am too pooped to go to the gym but am working hard at home and work...Monday is a new day!

Hope you have a great easter!

Eliz
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Old 04-21-2003, 07:19 PM   #30  
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Liz if I was on a stretch of 5 nightshifts I wouldn't be making it to the gym or anywhere - doubt I would barely be putting one foot in front of the other. yikes!

When I got home from work today I quickly changed my clothes and did a 2 mile walk with Leslie Sansonne and then some situps, now I better warm up some left overs before everybody starves to death around here. lol

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