I only skipped 4 workouts this month. I'm not going to be hard on myself because it's the best I've ever done! I am super proud of y'all and me! I'll join next month too and am excited to see if I can do better!

That's great, ButterCup85! See you in our July Exercise Challenge!

Yesterday's exercise was Day 30 of the 30-day yoga program that I've been working on since of the beginning of the year. It only took me six months! Next, I'm going to do it over again and see how fast I can complete it. More than 30 because my body wants rest days, but less than 60, I think. We'll see.

June goal: 1400 minutes, including 25x stretching and 10x strength-training

1: 10 dance & stretch, 25 walk; 35/1400, 1/25 stretch
2: 10 dance & stretch, 30 walk, 25 yoga; 100/1400, 2/25 stretch
3: 10 dance & stretch, 25 walk; 135/1400, 3/25 stretch
4: 15 dance & stretch, 20 walk, 25 yoga; 195/1400, 4/25 stretch, 1/10 ST
5: 15 walk; 210/1400
6: 60 walk; 270/1400
7: 15 dance & stretch, 25 walk, 25 yoga; 335/1400, 5/25 stretch, 2/10 ST
8: 55 walk; 390/1400
9: 25 walk, 10 dance & stretch, 25 yoga; 450/1400, 6/25 stretch
10: 15 dance & stretch, 20 walk, 20 yoga; 505/1400, 7/25 stretch, 3/10 ST
11: 10 dance & stretch, 30 walk; 545/1400, 8/25 stretch
12: 15 dance & stretch, 45 walk, 20 yoga; 625/1400, 9/25 stretch, 4/10 ST
13: 10 dance & stretch, 45 walk; 680/1400, 10/25 stretch
14: 10 dance & stretch, 30 walk, 30 yoga; 750/1400, 11/25 stretch, 5/10 ST
15: 10 dance & stretch, 20 walk; 780/1400, 12/25 stretch
16: 10 dance & stretch, 40 walk, 20 yoga; 840/1400, 13/25 stretch, 6/10 ST
17: 20 walk, 10 dance & stretch; 870/1400, 14/25 stretch
18: 25 walk, 10 dance & stretch; 905/1400, 15/25 stretch
19: 25 walk; 930/1400
20: 15 walk, 25 yoga; 970/1400, 16/25 stretch, 7/10 ST
21: 45 yoga; 1015/1400, 17/25 stretch
22: 20 walk, 25 yoga; 1060/1400, 18/25 stretch, 8/10 ST
23: 10 dance & stretch, 30 walk; 1100/1400, 19/25 stretch
24: 30 walk, 25 yoga; 1155/1400, 20/25 stretch, 9/10 ST
25: 25 walk, 10 dance & stretch; 1190/1400, 21/25 stretch
26: 25 walk, 25 yoga; 1240/1400, 22/25 stretch
27: 20 walk, 15 dance & stretch; 1275/1400, 23/25 stretch
28: 25 walk, 25 yoga; 1325/1400, 24/25 stretch, 10/10 ST
29: 45 walk, 10 dance & stretch; 1380/1400, 25/25 stretch
30: 25 yoga; 1405/1400, 26/25 stretch, 11/10 ST