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Old 01-31-2018, 10:01 AM   #1  
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Thumbs up February Exercise Challenge

We won't fade in February! Let's keep those exercise resolutions going strong in our shortest month.

State your exercise goal and track it throughout the month with this supportive group of fellow exercisers. We'll compile our workout goals into a list. As each goal is met during the month, it gets turned RED in celebration.

This thread is for fitness and exercise goals. For other weight loss goals, be sure to see our sister thread: February Weight Loss Challenge

Last edited by gardenerjoy; 01-31-2018 at 10:09 AM.
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Old 01-31-2018, 10:06 AM   #2  
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My goal for February is 1000 minutes of exercise.
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Old 01-31-2018, 10:21 AM   #3  
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February goal will be to continue with my same strength training schedule, but I'll be upping my reps. Any cardio will still be considered a bonus.

So based on the schedule my February fitness goal will be to complete 20 strength workouts.

2/1 ~ Arms & Shoulders
2/2 ~ Chest, Back & Abs
2/3 ~ Rest Day
2/4 ~ Rest Day
2/5 ~ Arms & Shoulders
2/6 ~ Chest, Back & Abs
2/7 ~ Legs & Butt
2/8 ~ Arms & Shoulders
2/9 ~ Chest, Back & Abs
2/10 ~ Rest Day
2/11 ~ Rest Day
2/12 ~ Arms & Shoulders
2/13 ~ Chest, Back & Abs
2/14 ~ Legs & Butt
2/15 ~ Arms & Shoulders
2/16 ~ Chest, Back & Abs
2/17 ~ Rest Day
2/18 ~ Rest Day
2/19 ~ Arms & Shoulders
2/20 ~ Chest, Back & Abs
2/21 ~ Legs & Butt
2/22 ~ Arms & Shoulders
2/23 ~ Chest, Back & Abs
2/24 ~ Rest Day
2/25 ~ Rest Day
2/26 ~ Arms & Shoulders
2/27 ~ Chest, Back & Abs
2/28 ~ Legs & Butt

Last edited by TooManyDimples; 02-01-2018 at 10:22 AM.
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Old 01-31-2018, 10:24 AM   #4  
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I underestimated myself last month so for February i'm going to challenge myself. My goal for next month is 800 min exercise!
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Old 01-31-2018, 11:32 AM   #5  
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Our thanks to gardenerjoy for continuing to inspire and manage us

My goal for February will again be 675 min. of intentional exercise, but if snow shoveling happens instead, I count that also but at half the rate.

Last edited by VermontMom; 01-31-2018 at 11:33 AM.
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Old 01-31-2018, 02:11 PM   #6  
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Thanks for the thread Gardenerjoy

My goal for February is 800 minutes.
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Old 01-31-2018, 06:34 PM   #7  
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Tabbycat here.
I made my January goal on the last day!
My February goal will be 900 minutes again.

Feb1: 30 min Leslie Sansone walking DVD
Feb2: 20 min LS walk AM; 15 min PM
Feb3: 60 min LS walk PM
Feb6: 30 min LS walk PM
Feb8: 15 min LS walk
Feb10: 30 min LS walk
Feb12: 35 min outdoor walk
Feb24: 35 min LS walk

TOTAL MINUTES: 270

Last edited by Tabbycat; 02-25-2018 at 09:20 AM.
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Old 02-01-2018, 10:25 AM   #8  
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2/1 ~ Arms & Shoulders DONE 1/20 Completed
2/2 ~ Chest, Back & Abs
2/3 ~ Rest Day
2/4 ~ Rest Day
2/5 ~ Arms & Shoulders
2/6 ~ Chest, Back & Abs
2/7 ~ Legs & Butt
2/8 ~ Arms & Shoulders
2/9 ~ Chest, Back & Abs
2/10 ~ Rest Day
2/11 ~ Rest Day
2/12 ~ Arms & Shoulders
2/13 ~ Chest, Back & Abs
2/14 ~ Legs & Butt
2/15 ~ Arms & Shoulders
2/16 ~ Chest, Back & Abs
2/17 ~ Rest Day
2/18 ~ Rest Day
2/19 ~ Arms & Shoulders
2/20 ~ Chest, Back & Abs
2/21 ~ Legs & Butt
2/22 ~ Arms & Shoulders
2/23 ~ Chest, Back & Abs
2/24 ~ Rest Day
2/25 ~ Rest Day
2/26 ~ Arms & Shoulders
2/27 ~ Chest, Back & Abs
2/28 ~ Legs & Butt


Last edited by TooManyDimples; 02-02-2018 at 10:11 AM.
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Old 02-01-2018, 04:08 PM   #9  
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2-1 28 min Boot camp strength(28min)
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Old 02-01-2018, 09:40 PM   #10  
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Feb. 01 - Leslie Sansone weighted cardio and abs; 45 min.
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Old 02-02-2018, 01:30 AM   #11  
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My goal for February is 800 minutes.

01: 40 min walking (40/800)
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Old 02-02-2018, 09:08 AM   #12  
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February goal: 1000 minutes

1: 35 dance & stretch; 35/1000
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Old 02-02-2018, 09:29 AM   #13  
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Feb. 01 - Leslie Sansone weighted cardio and abs; 45 min.
Feb. 02 - 40 min.shoveling; 21 min. weighted cardio, 41 min; 86.
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Old 02-02-2018, 09:50 AM   #14  
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2-1 28 min Boot camp hub strength(28min)
2-2 29 min Boot camp hub interval(57min)
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Old 02-02-2018, 10:11 AM   #15  
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2/1 ~ Arms & Shoulders DONE
2/2 ~ Chest, Back & Abs DONE 2/20 Completed

2/3 ~ Rest Day
2/4 ~ Rest Day
2/5 ~ Arms & Shoulders
2/6 ~ Chest, Back & Abs
2/7 ~ Legs & Butt
2/8 ~ Arms & Shoulders
2/9 ~ Chest, Back & Abs
2/10 ~ Rest Day
2/11 ~ Rest Day
2/12 ~ Arms & Shoulders
2/13 ~ Chest, Back & Abs
2/14 ~ Legs & Butt
2/15 ~ Arms & Shoulders
2/16 ~ Chest, Back & Abs
2/17 ~ Rest Day
2/18 ~ Rest Day
2/19 ~ Arms & Shoulders
2/20 ~ Chest, Back & Abs
2/21 ~ Legs & Butt
2/22 ~ Arms & Shoulders
2/23 ~ Chest, Back & Abs
2/24 ~ Rest Day
2/25 ~ Rest Day
2/26 ~ Arms & Shoulders
2/27 ~ Chest, Back & Abs
2/28 ~ Legs & Butt


Last edited by TooManyDimples; 02-05-2018 at 11:13 AM.
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