1-1 0 min
1-2 32 min Boot camp hub interval
1-3 27 min Boot camp hub interval(59 min total)
1-4 28 min Boot camp hub strength(87 min total)
1-5 37 min Boot camp hub interval(124 min total)
1-6 0 min Worked last night and I don't workout after work(124 min)
1-7 0 min Worked last night and I don't workout after work(124 min)
1-8 33 min Boot camp hub interval (157 min)
1-9 29 min Boot camp hub strength(186 min)
1-10 31 min Boot camp hub interval(217 min)
1-11 26 min Boot camp hub strength(243 min)
1-12 30 min Boot camp hub interval (273 min)
1-13 0 min Worked last night and I don't workout after work(273 min)
1-14 0 min Worked last night and I don't workout after work(273 min)
1-15 33 min Boot camp hub interval(306 min)
1-16 30 min Boot camp hub strength(336 min)
1-17 29 min Boot camp hub interval(365 min)
1-18 30 min Boot camp hub strength(395 min)
1-19 29 min Boot camp hub interval(424 min)
1-20 0 min Worked last night and I don't workout after work(424 min)
1-21 0 min Worked last night and I don't workout after work(424 min)
1-22 34 min Boot camp interval(458 min)
1-23 27 min Boot camp hub strength(485 min)
1-24 30 min Boot camp hub interval(515 min) GOAL!
1-25 31 min Boot camp hub strength(546 min)
1-26 34 min Boot camp hub interval(580 min)
1-27 21 min Boot camp hub strength and stretch(601 min)
1-28 0 min day of rest after working all night(601 min)
1-29 0 min day of rest after working all night(601 min)
1-30 30 min Boot camp hub interval(631 min)
1-31 32 min Boot camp hub African dance interval(663 min)

Oh wow Dee you were hit hard :( but we look forward to seeing you here for the Feb. challenge, kicking butt as usual :cool:

Jan. 01 - Leslie Sansone weighted cardio and abs; 35 min./35
Jan. 02 - Shelly Dose and Leslie Sansone weighted cardio, 45 min./75
Jan. 03- 0
Jan. 04 - Jillian Michaels dvd, 30 min./115 min.
Jan. 05 - ugh! 2 hours shoveling, count as 60 min; 175 min.
Jan. 06 - 0
Jan. 07 - Leslie Sansone weighted cardio, 30 min; 210 min.
Jan. 08 - ugh again at over 2 hours shoveling, count as 60 min; 270 min.
Jan. 09 - ugh AGAIN at shoveling, one hour, count as 30 min; 300 min. I guess it's classified as weighted cardio :D
Jan. 10 - Leslie Sansone weighted cardio, legs, abs; 45 min; 345 min.
Jan. 11 - 0
JN. 12 - ? 0 I guess
Jan, 13 - Leslie Sansone weighted cardio, 30 min; 375 min.
Jan. 14 - 0
Jan. 15 - 0
Jan. 16 - Leslie Sansone weighted cardio, 30 min; 405 min.
Jan. 17 - shoveling 45 min, count as 20; 425 min.
Jan. 18 - shoveling 30 min., count as 15; 440 min.
Jan. 19 -0
Jan. 20 - 0
Jan. 21 - 0
Jan. 22 - Leslie Sansone weighted cardio, Gilad abs, 40 min; 480 min.
Jan. 23 - 0
Jan. 24 - 47 min. Shelly Dose weighted cardio, Gilad abs, 59 min; 539 min.
Jan. 25 - 40 min Leslie Sansone weighted cardio, Gilad abs, 52 min; 591 min.
Jan. 26 - 39 min. Cardio Force weighted cardio and abs; 630 min.
Jan. 27 - 0
Jan. 28 - 0
Jan. 29 - 42 min. Cardio Force weighted cardio and abs; 672 min.
Jan. 30 - 39 min. Leslie Sansone weighted cardio and abs; 711 min. :carrot:
Jan. 31 - 40 min. Keli Roberts weighted cardio and abs; 751 min.

Congrats to those who made their goal and congrats to all who participated this month! 9 pages is a lot of participation! :strong:

I made it on the evening of Jan 31... the last 15 minutes done via Leslie Sansone youtube mile walk!

I just finished my second bonus goal for a total of 850 min of exercise for January. Great job everyone!

Jan Goal #1 - 600 min (done Jan-25)
Jan Goal #2 - 750 min (done Jan-27)
Jan Goal #3 - 850 min (done Jan-31)


Jan-01: 25 min walking (25/600)
Jan-08: 30 min walking (55/600)
Jan-09: 30 min walking (85/600)
Jan-10: 35 min walking (120/600)
Jan-11: 25 min walking (145/600)
Jan-12: 32 min (26 min walking/6 min stretching) (177/600)
Jan-13: 40 min walking (217/600)
Jan-14: 53 mun walking(270/600)
Jan-15: 60 min walking (330/600) - 1/2 way to goal
Jan-18: 55 min walking (385/600)
Jan-19: 65 min (30 min walk/25 min bike-5.4 mi/10 min stretch) (450/600)
Jan-21: 55 min walking (505/600)
Jan-22: 50 min walking (555/600)
Jan-25: 70 min walking (625/600) GOAL #1
Jan-26: 60 min walking (685/600)
Jan-27: 65 min walking (750/600) GOAL #2
Jan-28: 30 min walking (780/600)
Jan-31: 70 min (35 min walk/30 min bike-6.0 miles/5 min stretch) (850/600) - GOAL #3

GOAL! 14/14 dvd workouts :D

Dee - Hope you feel better soon. :hug:

January goals: 1200 minutes, 15 DVDs

1: 10 march, 30 mixed; 40/1200, 1/15 DVD
2: 50 yoga; 90/1200, 2/15 DVD
3: 40 dance; 130/1200
4: 15 dance, 30 yoga; 175/1200, 3/15 DVD
5: 10 ST; 185/1200, 4/15 DVD
6: 35 yoga; 220/1200, 5/15 DVD
7: 20 walk, 25 mixed; 265/1200, 6/15 DVD
8: 30 yoga; 295/1200, 7/15 DVD
9: 30 yoga; 325/1200, 8/15 DVD
10: 40 walk; 365/1200
11: 40 walk; 405/1200
12: 10 walk, 20 stretch; 435/1200
13: 25 dance; 460/1200
14: 15 stretch; 475/1200
15: 15 stretch; 490/1200
16: 25 ST & stretch; 515/1200
17: 20 hula; 535/1200 9/15 DVD
18: 60 walk; 595/1200
19: 40 walk; 635/1200
20: 25 walk; 660/1200
21: 35 walk; 695/1200
22: 40 walk; 735/1200
23: 15 stretch; 750/1200
24: 20 walk; 770/1200
25: 20 walk; 790/1200
26: 10 stretch; 800/1200
27: 30 yard work; 830/1200
28: 30 walk, 10 dance; 870/1200
29: 15 stretch; 885/1200
30: 15 dance; 900/1200
31: 45 walk; 945/1200

Way to go, Chunkahlunkah, flower1, Tabbycat, and TooManyDimples!

Chunkahlunkah: 14 work-outs
EagleRiverDee: 900 min
flower1: 600 min Bonus goal: 150 more min Bonus goal 2: 100 more min
gardenerjoy: 1200 min
kelijpa: 12xST, 12xYoga, continue 30 day plank challenge
magistra17: 20 squats, 2x leg and ankle, one plank, 3x posture exercises
momtopands: 500 min
Perserverance: C25K through week 4, P90, steps
Tabbycat: 900 min
TooManyDimples: strength train 5 days a week
VermontMom: 675 min