It is a gorgeous day today where I am, so I went for a long power walk, a little over an hour. I live in an area that has lots of hills and valleys. Love the valleys...not too crazy about the hills. I've been inside most of the winter, so it was terrific to get outside again. Hurry up Spring!

Mar 7: 30 min elliptical
Mar 9: 60 min walk

Total to date: 90 min
Goal: 750 min

Going to need to revamp my goals. Instead of putting specific workouts, I'm going to switch to focus on how much time (knowing I've put my all into the workouts). I'm going to aim for the equivalent of 3 hrs weekly (for a total of 775.00) for the Month. I'm already 180 minutes in.

Changed the goal for tet. I really like setting a goal in minutes per month because it gives me so much flexibility to handle life around my workouts.

cammie31: 30 min each weekday
debest: 8000 cals burned
flower1: 1200 min, 6 WT
gardenerjoy: exercise every day
K9Owner: MOVE, 30min 12 days
kelijpa: weeks 6-8 of 12 week program
magistra17: 15m. /day for 23 days
Nici: 800 min + 12 ST
onebyone: 310 min
SeeMyFeet: do some!
ShepherdGirl42: weekly 4x 60 min spinning & 1 yoga & 1 60 min hike
tet: 770 min
Tuscany: 750 min
TooManyDimples: stick to exercise plan

Continue my daily exercise streak

1: 25 min walk; 25 total min
2: 20 walk; 45
3: 25 walk; 70
4: 10 walk; 80
5: 30 walk; 110
6: 15 walk; 125
7: 25 walk; 150
8: 25 walk; 175
9: 15 walk; 190

I too prefer goals based on minutes. That way I can do what I want to do on any given day, whether it's an outdoor walk, my elliptical, bike, etc. I can handle doing what appeals to me. I'm not so good at doing what I'm "supposed" to do!

Mar 7: 30 min elliptical
Mar 9: 60 min walk
Mar 10: 30 min elliptical

Total to date: 120 min
Goal: 750 min

March goals:
1. 1200 minutes of exercise (increase from Feb)
2. 6 WT sessions

03/03: 60 min bike/treadmill/weights (60/1200) and 1/6 WT
03/04: 45 min bike (105/1200)
03/05: 40 min walk (145/1200)
03/06: 90 min walk (235/1200)
03/08: 60 min bike/treadmill (295/1200)
03/10: 55 min bike/treadmill/weights (350/1200) and 2/6 WT

Continue my daily exercise streak

1: 25 min walk; 25 total min
2: 20 walk; 45
3: 25 walk; 70
4: 10 walk; 80
5: 30 walk; 110
6: 15 walk; 125
7: 25 walk; 150
8: 25 walk; 175
9: 15 walk; 190
10: 15 walk; 205

Too cold to venture outside right now, so I hopped on my elliptical again. Tomorrow is supposed to be warmer...here's hoping!

Mar 7: 30 min elliptical
Mar 9: 60 min walk
Mar 10: 30 min elliptical
Mar 11: 30 min elliptical

Total to date: 150 min
Goal: 750 min

Nici - you're over half way to your goal - way to go -yahoo
GardenerJoy - hope your back is feeling better - you're doing great with exercising everyday

March goals:
1. 1200 minutes of exercise (increase from Feb)
2. 6 WT sessions

03/03: 60 min bike/treadmill/weights (60/1200) and 1/6 WT
03/04: 45 min bike (105/1200)
03/05: 40 min walk (145/1200)
03/06: 90 min walk (235/1200)
03/08: 60 min bike/treadmill (295/1200)
03/10: 55 min bike/treadmill/weights (350/1200) and 2/6 WT
03/11: 65 min bike/treadmill (415/1200)

Thanks, flower1! I haven't taken a pain pill in over 24 hours -- that's a very good sign.

Continue my daily exercise streak

1: 25 min walk; 25 total min
2: 20 walk; 45
3: 25 walk; 70
4: 10 walk; 80
5: 30 walk; 110
6: 15 walk; 125
7: 25 walk; 150
8: 25 walk; 175
9: 15 walk; 190
10: 15 walk; 205
11: 25 walk; 230

It's been a busy week for me at work and all the dang flooding!!
No real weight loss, but I am moving more, which is a plus! 5 days of over 10K steps and 2 more days of exercise.
So, I'm
6/12 days of exercise for the month!

Gorgeous day today, so outside I went...but I didn't last long since my new running shoes started to hurt my feet. Apparently, I need to break them in!

Glad to hear your back seems to be on the mend, gardenerjoy

Mar 7: 30 min elliptical
Mar 9: 60 min walk
Mar 10: 30 min elliptical
Mar 11: 30 min elliptical
Mar 12: 30 min walk

Total to date: 180 min
Goal: 750 min

March goals:
1. 1200 minutes of exercise (increase from Feb)
2. 6 WT sessions

03/03: 60 min bike/treadmill/weights (60/1200) and 1/6 WT
03/04: 45 min bike (105/1200)
03/05: 40 min walk (145/1200)
03/06: 90 min walk (235/1200)
03/08: 60 min bike/treadmill (295/1200)
03/10: 55 min bike/treadmill/weights (350/1200) and 2/6 WT
03/11: 65 min bike/treadmill (415/1200)
03/12: 85 min walk (500/1200)

Continue my daily exercise streak

1: 25 min walk; 25 total min
2: 20 walk; 45
3: 25 walk; 70
4: 10 walk; 80
5: 30 walk; 110
6: 15 walk; 125
7: 25 walk; 150
8: 25 walk; 175
9: 15 walk; 190
10: 15 walk; 205
11: 25 walk; 230
12: 25 walk; 255

Logged another 30 minutes today...stay the course!

Mar 7: 30 min elliptical
Mar 9: 60 min walk
Mar 10: 30 min elliptical
Mar 11: 30 min elliptical
Mar 12: 30 min walk
Mar 13: 30 min elliptical

Total to date: 210 min
Goal: 750 min