Sw: 190.0
Gw: 180.0

10/01 : 190.0
10/02: 190.2
10/03: 189.2 Yay!!!
10/04: 188.6
10/05: 187.8
10/06: DNW (TOM)
10/07: DNW (TOM)
10/08: DNW (TOM)
10/09: 188.4
10/10: 187.6
10/11: 186.8
10/12: 186.4
10/13: 184.8!!!! (Pushed the scale around, reweighed myself six times to be sure.)
10/14: 184.4
10/15: 184.0
10/16: 184.0
10/17: 183.6
10/18: 183.6
10/19: 182.6!!!
10/20: 182.6
10/21: DNW
10/22: 184.6 :( (Salt is evil)

Smilingin2013, yay! CONGRATS on making GOAL! :woohoo:

berryblondeboys: 8 lbs
breezii: 10.4 lbs
DivineDivinia: 8.4 lbs
econ_nerd: 15 lbs
Eusebius: 3.2 lbs
gardenerjoy: 1 kg
GettinFit: 4 lbs
HereIStand: 7.25 lbs
ja2ma6lee: hit 140s, cat woman for Halloween
Jacqui_D: 4 lbs
kelijpa: 4 lbs
Ky30: 11 lbs
leenies: 10 lbs
leopardspots: 10 lbs
lovemylife001: 2.6 lbs
MickiMichele: 8 lbs
PrairieQueen: 5.6 lbs
Raining: 6 lbs
Raisin5Cookies: reach size 12
SeeMyFeet: 5 lbs
Smilingin2013: under 95 kg
stren003: 8 lbs
tefrey: 8.2 lbs
unwanted37lbs: 11 lbs
VickieLou: 9.8 lbs
Weekend_Boater: 8 lbs

Leopardspots, yes it is! :devil: But the good news is that water weight will fall back off quickly! Hang in there! :carrot:

Shannon, you can do it! C'mon Onederland! :cheer:

Raining, congrats on being another lb down! :broc:

SeeMyFeet, yay on the drop! Keep it going! :cp:

PrairieQueen, woohoo on the lower number! :goodscale:

HereIStand, looks at you go! 158, here you come! :flame:

Unfortunately, I got busy and forgot to weigh this morning before breakfast! :dunno:

SW: 178
GW: 174
CW: 175.5

10/1: 178
10.2: 178
10/3: 177
10/4: 179.5
10/5: (177 in pjs)
10/6: (176.5 in pjs)
10/7: (175.5 in pjs)
10/8: (177 fully dressed)
10/9: (176 fully dressed)
10/10: (175 fully dressed) Carb Day
10/11: (177 fully dressed)
10/12: (176 fully dressed)
10/13: (175.5 fully dressed)
10/14: (175 fully dressed)
10/15: (174.5, fully dressed)
10/16: 176
10/17: 175 Carb Day
10/18: 177.5
10/19: 176.5
10/20: 176.5
10/21: 175.5
10/22: DNW

SW: 162.6 lbs
GW: 157.0 lbs

Total to Lose: -5.6 lbs

10/01 - 162.6 lbs
10/02 - 161.8 lbs (-0.8)
10/03 - 160.6 lbs (-2.0)
10/04 - 160.4 lbs (-2.2) Almost in the 150s :) :)
10/05 - 161.6 lbs (-1.0) Late dinner with salty ham and loads of exercise yesterday.....hope its just water retention.
10/06 - 161.6 lbs (-1.0) checked my calendar and TOM is due to arrive Thu/Fri
10/07 - 161.6 lbs (-1.0) I'm stuck.
10/08 - 161.6 lbs (-1.0)
10/09 - 162.4 lbs (-0.2) TOM day 1
10/10 - 162.0 lbs (-0.6) TOM day 2, going back down
10/11 - did not weigh, TOM day 3
10/12 - 162.2 lbs (-0.4) TOM day 4, almost six hours in car yesterday....Now I'm in Puffytown.
10/13 - 161.8 lbs (-0.8) TOM day 5, will it ever go away?
10/14 - 161.0 lbs (-1.6) finally going back down
10/15 - 160.0 lbs (-2.6) Yeah!
10/16 - 159.6 lbs (-3.0) 2.6 pounds to go this month:)
10/17 - 159.6 lbs (-3.0) holding steady for the weekend
10/18 - 159.4 lbs (-3.2)
10/19 - 159.8 lbs (-2.8) 7:30 pm dinner. then bed at 9:30 pm.......not good
10/20 - I forgot to weigh this morning! I was so tired that I showered, dressed, etc., etc., then remembered as it was almost time to leave for work.
10/21 - 159.8 lbs (-2.8) Sigh.....was hoping for a little movement on the scale
10/22 - 159.6 lbs (-3.0) It's moving in the right direction finally.
10/23 - 159.6 lbs (-3.0) I see more exercise in my future . . .

Sw: 298.4
Cw: 290.3 (-8.1 so far this month)
Gw: 283.4

10/1: 298.4
10/2: 298.1
10/3: 297.5

10/20: 291.8
10/21: 292.4
10/22: 291.4
10/23: 290.3
10/24:
10/25:
10/26:
10/27:
10/28:
10/29:
10/30:
10/31:

SW: 166.25 lbs.
GW: 159 (-7.25)

10/1 - 166.75
10/2 - 166.25
10/3 - 164.75
10/4 - 165.75
10/5 - 164
10/6 - 164.75
10/7 - 164
10/8 - 163.25
10/9 - 164
10/10 - 162
10/11 - 162.5
10/12 - 162
10/13 - 161.25
10/14 - 162.50 (Water weight? So thirsty yesterday!)
10/15 - 160.75
10/16 - 160
10/17 - 160
10/18 - 159
10/19 - 159.75
10/20 - 159.25
10/21 - 159 - maybe get to 158 by the end of the month?
10/22 - 158.75
10/23 - 158 :carrot:

Total lost: -8.25

Sw: 182
Gw: 176

10/01: 182
10/02: 181
10/04: 180
10/05: 180
10/06: 180
10/07: 180
10/08: 180
10/09: 180
10/10: 180
10/12: 180
10/13: 179
10/14: 178
10/15: 178
10/16: 178
10/19: 178
10/21: 178
10/22: 177
10/23: 176 GOAL

I don't understand it but I rechecked several times :carrot:

Thanks Jacqui D ....... Nice to have someone notice. -:). You do a great job of keeping track of everyone. .........
.

Jacqui, Smilingin2013, Raining, HereIStand, econ_nerd Great progress this week!!! I need some of that to come my way please :)

Sw: 190.0
Gw: 180.0

10/01 : 190.0
10/02: 190.2
10/03: 189.2 Yay!!!
10/04: 188.6
10/05: 187.8
10/06: DNW (TOM)
10/07: DNW (TOM)
10/08: DNW (TOM)
10/09: 188.4
10/10: 187.6
10/11: 186.8
10/12: 186.4
10/13: 184.8!!!! (Pushed the scale around, reweighed myself six times to be sure.)
10/14: 184.4
10/15: 184.0
10/16: 184.0
10/17: 183.6
10/18: 183.6
10/19: 182.6!!!
10/20: 182.6
10/21: DNW
10/22: 184.6 (Salt is evil)
10/23: 182.6

Sw-300
10/3-300
10/10-294
10/17-290
10/21-286 Past Goal
10/31-
Goal-289

Yes, Gardner, Let's all do just that!
Goal: 5lb
Secret Goal 8lb
Dark Web Goal: 12lb

Wed 30 Sep DW: 228.4 WA: 229.71 exersz 1226cal
Thu 01 Oct DW: 228.4 WA: 229.40 exersz 1103cal
Fri 02 Oct DW: 228.4 WA: 229.00 exersz 1203cal
Sat 03 Oct DW: 227.4 WA: 228.69 exersz 1293cal
Sun 04 Oct DW: 227.0 WA: 228.23 exersz 1057cal
Mon 05 Oct DW: 227.8 WA: 228.06 exersz 1547cal
Tue 06 Oct DW: 227.4 WA: 227.83 exersz 1347cal
Wed 07 Oct DW: 227.2 WA: 227.66 ------ 1293cal
Thu 08 Oct DW: 228.4 WA: 227.66 exersz 1176cal
Fri 09 Oct DW: 227.8 WA: 227.57 ------ 3259cal
Sat 10 Oct DW: 228.2 WA: 227.69 ------ 2860cal
Sun 11 Oct DW: 228.4 WA: 227.89 exersz 1210cal
Mon 12 Oct DW: 229.6 WA: 228.14 ------ 1256cal
Tue 13 Oct DW: 229.2 WA: 228.40 ------ 1085cal
Wed 14 Oct DW: 228.8 WA: 228.63 exersz 1425cal
Thu 15 Oct DW: 228.8 WA: 228.69 exersz .590cal
Fri 16 Oct DW: 228.4 WA: 228.77 exersz .618cal
Sat 17 Oct DW: 226.0 WA: 228.46 exersz .983cal
Sun 18 Oct DW: 225.0 WA: 227.97 exersz 1065cal
Mon 19 Oct DW: 225.6 WA: 227.40 exersz 1138cal
Tue 20 Oct DW: 227.0 WA: 227.09 ------ 1677cal
Wed 21 Oct DW: 226.8 WA: 226.80 exersz .797cal
Thu 22 Oct DW: 225.6 WA: 226.34 exersz 1345cal
Fri 23 Oct DW: 225.2 WA: 225.89 exersz 1105cal
Sat 24 Oct DW: 224.8 WA: 225.70 .......

Sw: 298.4
Cw: 290.3 (-8.1 so far this month)
Gw: 283.4

10/1: 298.4
10/2: 298.1
10/3: 297.5

10/20: 291.8
10/21: 292.4
10/22: 291.4
10/23: 290.3
10/24: 289.6
10/25:
10/26:
10/27:
10/28:
10/29:
10/30:
10/31:

SW: 207
GW: 199 ---> Onderland!

10/1/15- 207
10/3/15- 206 (-1.0)
10/7/15- 205 (-2.0)
10/8/15- 204 (-3.0) ------> Officially half way to final goal weight!!!! :carrot:
10/14/15- 202 (-5.0) ----- Getting SOOOO close to Onederland
10/22/15- 201 (-6.0) Come ON Onderland!! Please, Pretty Please? :crossed:
10/24/15-199------> GOAL!!! ONEDERLAND!!!!!! :bravo: :cp: :woohoo:

Thank you everyone for your inspiration and support on this thread. Being able to put lower numbers down on weigh in day, knowing they will be seen and celebrated here has been SO motivating! I have never been this successful at weight-loss before and it feels SO good!

Seemyfeet: great job on going down, down, down this month! :cheer2:

Ky30: Congrats on making goal and then some!!! :congrat:

Leopardspots: You are doing great! Almost to goal!!! :carrot:

PrarieQueen: Hang in there! You are doing great! :dust:

Smiling: AWESOME!!! Thanks for the inspiration! :congrat:

Raining: Way to go!!! Great Job! :bravo:

HereIStand: Wonderful!!! You keep me motivated! :cp:

Econ nerd: You have having a very successful month! Keep going! :carrot:

Jacqui: You are almost to goal! You can do it! You are such an inspiration to everyone here! Thank you!! :thanks: :cheer3:

Sw: 190.0
Gw: 180.0

10/01 : 190.0
10/02: 190.2
10/03: 189.2 Yay!!!
10/04: 188.6
10/05: 187.8
10/06: DNW (TOM)
10/07: DNW (TOM)
10/08: DNW (TOM)
10/09: 188.4
10/10: 187.6
10/11: 186.8
10/12: 186.4
10/13: 184.8!!!! (Pushed the scale around, reweighed myself six times to be sure.)
10/14: 184.4
10/15: 184.0
10/16: 184.0
10/17: 183.6
10/18: 183.6
10/19: 182.6!!!
10/20: 182.6
10/21: DNW
10/22: 184.6 (Salt is evil)
10/23: 182.6
10/24: 182.2