SW: 162.6 lbs
GW: 157.0 lbs

Total to Lose: -5.6 lbs

10/01 - 162.6 lbs
10/02 - 161.8 lbs (-0.8)
10/03 - 160.6 lbs (-2.0)
10/04 - 160.4 lbs (-2.2) Almost in the 150s :) :)
10/05 - 161.6 lbs (-1.0) Late dinner with salty ham and loads of exercise yesterday.....hope its just water retention.
10/06 - 161.6 lbs (-1.0) checked my calendar and TOM is due to arrive Thu/Fri
10/07 - 161.6 lbs (-1.0) I'm stuck.
10/08 - 161.6 lbs (-1.0)
10/09 - 162.4 lbs (-0.2) TOM day 1
10/10 - 162.0 lbs (-0.6) TOM day 2, going back down
10/11 - did not weigh, TOM day 3
10/12 - 162.2 lbs (-0.4) TOM day 4, almost six hours in car yesterday....Now I'm in Puffytown.
10/13 - 161.8 lbs (-0.8) TOM day 5, will it ever go away?
10/14 - 161.0 lbs (-1.6) finally going back down
10/15 - 160.0 lbs (-2.6) Yeah!
10/16 - 159.6 lbs (-3.0) 2.6 pounds to go this month:)
10/17 - 159.6 lbs (-3.0) holding steady for the weekend
10/18 - 159.4 lbs (-3.2)
10/19 - 159.8 lbs (-2.8) 7:30 pm dinner. then bed at 9:30 pm.......not good
10/20 - I forgot to weigh this morning! I was so tired that I showered, dressed, etc., etc., then remembered as it was almost time to leave for work.
10/21 - 159.8 lbs (-2.8) Sigh.....was hoping for a little movement on the scale
10/22 - 159.6 lbs (-3.0) It's moving in the right direction finally.
10/23 - 159.6 lbs (-3.0) I see more exercise in my future . . .
10/24 - 159.6 lbs (-3.0) at least it's not going up
10/25 - 159.8 lbs (-2.8)
10/26 - DNW on purpose.....late dinner last night and I feel "puffy"

Joy, you are so welcome! It's great to have you back! :hug: Did you have fun on your trip? I am still amazed that Americans are traveling again to Cuba! So exciting! :congrat: on being so close to your goal! Don't give up now that you're home! Keep going! You can do it! :cheer:

Raining, great job dropping another lb! :broc:

PrairieQueen, smart! Hopefully you'll feel back to normal tomorrow and will see a loss! :crossed:

Yay! I met my goal! I'm still motivated because I would love to drop below the 84s.

The Cuba trip was wonderful! It's a beautiful country with colorful buildings, splendid landscapes, and friendly people.

October goal: 84.55 kgs (-1.0 kgs)

1: 85.55 kgs
2: 86.05 kgs
3: 86.3 kgs
4: 85.75 kgs
5: 85.35 kgs
6: 85.1 kgs
7: 85.2 kgs
8: 85.95 kgs (Vietnamese food for lunch)
9: 85.8 kgs
10: 85.8 kgs
11: (pizza for supper)
12:
13: 85.65 kgs
14:
15: 85.5 kgs
16: 85.35 kgs
17-25: no weigh-ins in Cuba
26: 84.65 kgs
27: 84.05 kgs GOAL!

SW: 166.25 lbs.
GW: 159 (-7.25)

10/1 - 166.75
10/2 - 166.25
10/3 - 164.75
10/4 - 165.75
10/5 - 164
10/6 - 164.75
10/7 - 164
10/8 - 163.25
10/9 - 164
10/10 - 162
10/11 - 162.5
10/12 - 162
10/13 - 161.25
10/14 - 162.50 (Water weight? So thirsty yesterday!)
10/15 - 160.75
10/16 - 160
10/17 - 160
10/18 - 159
10/19 - 159.75
10/20 - 159.25
10/21 - 159 - maybe get to 158 by the end of the month?
10/22 - 158.75
10/23 - 158
10/24 - 157.7
10/25 - 157
10/26 - 156.25
10/27 - 157 (the inevitable bounce)

Total lost: -9.25

gardenerjoyhow exciting! That is one place I would really like to go to....I need to research it :)

SW: 162.6 lbs
GW: 157.0 lbs

Total to Lose: -5.6 lbs

10/01 - 162.6 lbs
10/02 - 161.8 lbs (-0.8)
10/03 - 160.6 lbs (-2.0)
10/04 - 160.4 lbs (-2.2) Almost in the 150s :) :)
10/05 - 161.6 lbs (-1.0) Late dinner with salty ham and loads of exercise yesterday.....hope its just water retention.
10/06 - 161.6 lbs (-1.0) checked my calendar and TOM is due to arrive Thu/Fri
10/07 - 161.6 lbs (-1.0) I'm stuck.
10/08 - 161.6 lbs (-1.0)
10/09 - 162.4 lbs (-0.2) TOM day 1
10/10 - 162.0 lbs (-0.6) TOM day 2, going back down
10/11 - did not weigh, TOM day 3
10/12 - 162.2 lbs (-0.4) TOM day 4, almost six hours in car yesterday....Now I'm in Puffytown.
10/13 - 161.8 lbs (-0.8) TOM day 5, will it ever go away?
10/14 - 161.0 lbs (-1.6) finally going back down
10/15 - 160.0 lbs (-2.6) Yeah!
10/16 - 159.6 lbs (-3.0) 2.6 pounds to go this month:)
10/17 - 159.6 lbs (-3.0) holding steady for the weekend
10/18 - 159.4 lbs (-3.2)
10/19 - 159.8 lbs (-2.8) 7:30 pm dinner. then bed at 9:30 pm.......not good
10/20 - I forgot to weigh this morning! I was so tired that I showered, dressed, etc., etc., then remembered as it was almost time to leave for work.
10/21 - 159.8 lbs (-2.8) Sigh.....was hoping for a little movement on the scale
10/22 - 159.6 lbs (-3.0) It's moving in the right direction finally.
10/23 - 159.6 lbs (-3.0) I see more exercise in my future . . .
10/24 - 159.6 lbs (-3.0) at least it's not going up
10/25 - 159.8 lbs (-2.8)
10/26 - DNW on purpose.....late dinner last night and I feel "puffy"
10/27 - 159.6 lbs (3.0) move baby move!

Good morning ladies :) Hope you all had a nice weekend. I woke up to a crisp sunny day here.

Joy Welcome back from your trip, it sounds lovely and I'm glad you had a great time. You came back from a vacation and made goal too, congratulationsss :) :carrot::cheer2::cheer2::cheer3::congrat:

Jacqui aw tyyy girl :) you are too and it feels wonderful to be back:hug: Jacquiii yay on the ticker, 1 more lb. to go! sooo close, I am rooting for you :carrot:

Congrats to everyone on the weight loss and for keeping at it. 4 more days to go!! As for me, I am going to shoot for goal these next 4 days and or at least get as close as possible. Hoping for a good sudden drop and my plan is to drink a lot of water today and tomorrow and then let up on it for 2 days (as it generally take me a few days to release it all). Fingers crossed, shooting for not a bite of carbs (except my good veggies of course).

Wishing everyone an OP and successful day

Goal: 22 lb. loss by Christmas
Oct. challenge (lose 8 lbs)

Oct. 5: START
Oct. 12: -3
Oct. 19: -0.9
Oct. 26: -1.5
Oct. 31:
Monthly Loss:
Nov. 2:
Nov. 9:
Nov. 16:
Nov. 23:
Nov. 30:
Monthly Loss:
Dec. 7:
Dec. 14:
Dec. 21:
Dec. 25:
Monthly Loss:
Total Loss:

Yes, Gardner, Let's all do just that!
Goal: 5lb
Secret Goal 8lb
Dark Web Goal: 12lb

Wed 30 Sep DW: 228.4 WA: 229.71 exersz 1226cal
Thu 01 Oct DW: 228.4 WA: 229.40 exersz 1103cal
Fri 02 Oct DW: 228.4 WA: 229.00 exersz 1203cal
Sat 03 Oct DW: 227.4 WA: 228.69 exersz 1293cal
Sun 04 Oct DW: 227.0 WA: 228.23 exersz 1057cal
Mon 05 Oct DW: 227.8 WA: 228.06 exersz 1547cal
Tue 06 Oct DW: 227.4 WA: 227.83 exersz 1347cal
Wed 07 Oct DW: 227.2 WA: 227.66 ------ 1293cal
Thu 08 Oct DW: 228.4 WA: 227.66 exersz 1176cal
Fri 09 Oct DW: 227.8 WA: 227.57 ------ 3259cal
Sat 10 Oct DW: 228.2 WA: 227.69 ------ 2860cal
Sun 11 Oct DW: 228.4 WA: 227.89 exersz 1210cal
Mon 12 Oct DW: 229.6 WA: 228.14 ------ 1256cal
Tue 13 Oct DW: 229.2 WA: 228.40 ------ 1085cal
Wed 14 Oct DW: 228.8 WA: 228.63 exersz 1425cal
Thu 15 Oct DW: 228.8 WA: 228.69 exersz .590cal
Fri 16 Oct DW: 228.4 WA: 228.77 exersz .618cal
Sat 17 Oct DW: 226.0 WA: 228.46 exersz .983cal
Sun 18 Oct DW: 225.0 WA: 227.97 exersz 1065cal
Mon 19 Oct DW: 225.6 WA: 227.40 exersz 1138cal
Tue 20 Oct DW: 227.0 WA: 227.09 ------ 1677cal
Wed 21 Oct DW: 226.8 WA: 226.80 exersz .797cal
Thu 22 Oct DW: 225.6 WA: 226.34 exersz 1345cal
Fri 23 Oct DW: 225.2 WA: 225.89 exersz 1105cal
Sat 24 Oct DW: 224.8 WA: 225.70 ------ 1145cal
Sun 25 Oct DW: 224.2 WA: 225.60 ------ 1022cal
Mon 26 Oct DW: 225.6 WA: 225.60 exersz 1245cal
Tue 27 Oct DW: 223.6 WA: 225.11 exersz......

PrairieQueen wtg on that tenacity, hang in there..you may experience a sudden drop.

Sw: 182
Gw: 176

10/01: 182
10/02: 181
10/04: 180
10/05: 180
10/06: 180
10/07: 180
10/08: 180
10/09: 180
10/10: 180
10/12: 180
10/13: 179
10/14: 178
10/15: 178
10/16: 178
10/19: 178
10/21: 178
10/22: 177
10/23: 176 GOAL
10/26: 175
10/27: 174

Congrats on reaching your goal gardenerjoy! :cheer2:

Yay Joy! :congrat: on making goal! :carrot: :broc: :cb:

Raining, woohoo on being another lb down! :flow2:

Seemyfeet, almost there! Keep going! :cheer:

FSA/WB, thanks! I have my fingers crossed for you too! :crossed:

PrairieQueen, way to go on getting that scale to start moving in the right direction! :goodscale:

HereIStand, I hope that bounce up bounces back down just as quickly! :trampo:

I gained a half lb. I need to drink more water, although I didn't do a great job of it today either! Actually, I also forgot to eat lunch and dinner! Oops! I've been running around all day, trying to get ready for my trip to Boston tomorrow! I am hungry now though. I'll have to eat something, even though it's late. :yes:

SW: 178
GW: 174
CW: 175.5

10/1: 178
10.2: 178
10/3: 177
10/4: 179.5
10/5: (177)
10/6: (176.5)
10/7: (175.5)
10/8: (177)
10/9: (176)
10/10: (175) Carb Day
10/11: (177)
10/12: (176)
10/13: (175.5)
10/14: (175)
10/15: (174.5)
10/16: 176
10/17: 175 Carb Day
10/18: 177.5
10/19: 176.5
10/20: 176.5
10/21: 175.5
10/22: DNW
10/23: 177 Carb Day
10/24: 178
10/25: 176
10/26: 175
10/27: 175.5

SW: 162.6 lbs
GW: 157.0 lbs

Total to Lose: -5.6 lbs

10/01 - 162.6 lbs
10/02 - 161.8 lbs (-0.8)
10/03 - 160.6 lbs (-2.0)
10/04 - 160.4 lbs (-2.2) Almost in the 150s :) :)
10/05 - 161.6 lbs (-1.0) Late dinner with salty ham and loads of exercise yesterday.....hope its just water retention.
10/06 - 161.6 lbs (-1.0) checked my calendar and TOM is due to arrive Thu/Fri
10/07 - 161.6 lbs (-1.0) I'm stuck.
10/08 - 161.6 lbs (-1.0)
10/09 - 162.4 lbs (-0.2) TOM day 1
10/10 - 162.0 lbs (-0.6) TOM day 2, going back down
10/11 - did not weigh, TOM day 3
10/12 - 162.2 lbs (-0.4) TOM day 4, almost six hours in car yesterday....Now I'm in Puffytown.
10/13 - 161.8 lbs (-0.8) TOM day 5, will it ever go away?
10/14 - 161.0 lbs (-1.6) finally going back down
10/15 - 160.0 lbs (-2.6) Yeah!
10/16 - 159.6 lbs (-3.0) 2.6 pounds to go this month:)
10/17 - 159.6 lbs (-3.0) holding steady for the weekend
10/18 - 159.4 lbs (-3.2)
10/19 - 159.8 lbs (-2.8) 7:30 pm dinner. then bed at 9:30 pm.......not good
10/20 - I forgot to weigh this morning! I was so tired that I showered, dressed, etc., etc., then remembered as it was almost time to leave for work.
10/21 - 159.8 lbs (-2.8) Sigh.....was hoping for a little movement on the scale
10/22 - 159.6 lbs (-3.0) It's moving in the right direction finally.
10/23 - 159.6 lbs (-3.0) I see more exercise in my future . . .
10/24 - 159.6 lbs (-3.0) at least it's not going up
10/25 - 159.8 lbs (-2.8)
10/26 - DNW on purpose.....late dinner last night and I feel "puffy"
10/27 - 159.6 lbs (-3.0) move baby move!
10/28 - 159.4 lbs (-3.2) back to my lowest

I slipped into the 83s. I'm still motivated -- my lowest weight so far in 2015 was back in July and it was 83.1. I'd love to get below that before the end of the year!

October goal: 84.55 kgs (-1.0 kgs)

1: 85.55 kgs
2: 86.05 kgs
3: 86.3 kgs
4: 85.75 kgs
5: 85.35 kgs
6: 85.1 kgs
7: 85.2 kgs
8: 85.95 kgs (Vietnamese food for lunch)
9: 85.8 kgs
10: 85.8 kgs
11: (pizza for supper)
12:
13: 85.65 kgs
14:
15: 85.5 kgs
16: 85.35 kgs
17-25: no weigh-ins in Cuba
26: 84.65 kgs
27: 84.05 kgs GOAL!
28: 83.95 kgs

SW: 166.25 lbs.
GW: 159 (-7.25)

10/1 - 166.75
10/2 - 166.25
10/3 - 164.75
10/4 - 165.75
10/5 - 164
10/6 - 164.75
10/7 - 164
10/8 - 163.25
10/9 - 164
10/10 - 162
10/11 - 162.5
10/12 - 162
10/13 - 161.25
10/14 - 162.50 (Water weight? So thirsty yesterday!)
10/15 - 160.75
10/16 - 160
10/17 - 160
10/18 - 159
10/19 - 159.75
10/20 - 159.25
10/21 - 159 - maybe get to 158 by the end of the month?
10/22 - 158.75
10/23 - 158
10/24 - 157.7
10/25 - 157
10/26 - 156.25
10/27 - 157 (the inevitable bounce)
10/28 - 157.25

Total lost: -9

Sw: 190.0
Gw: 180.0

10/01 : 190.0
10/02: 190.2
10/03: 189.2 Yay!!!
10/04: 188.6
10/05: 187.8
10/06: DNW (TOM)
10/07: DNW (TOM)
10/08: DNW (TOM)
10/09: 188.4
10/10: 187.6
10/11: 186.8
10/12: 186.4
10/13: 184.8!!!! (Pushed the scale around, reweighed myself six times to be sure.)
10/14: 184.4
10/15: 184.0
10/16: 184.0
10/17: 183.6
10/18: 183.6
10/19: 182.6!!!
10/20: 182.6
10/21: DNW
10/22: 184.6 (Salt is evil)
10/23: 182.6
10/24: 182.2
10/25: 182.2
10/26: 181.8
10/27: 181.8
10/28: 181.8

Woohoo! That little unintended fast yesterday helped! I made GOAL today! :yay:

SW: 178
GW: 174
CW: 174

10/1: 178
10.2: 178
10/3: 177
10/4: 179.5
10/5: (177)
10/6: (176.5)
10/7: (175.5)
10/8: (177)
10/9: (176)
10/10: (175) Carb Day
10/11: (177)
10/12: (176)
10/13: (175.5)
10/14: (175)
10/15: (174.5)
10/16: 176
10/17: 175 Carb Day
10/18: 177.5
10/19: 176.5
10/20: 176.5
10/21: 175.5
10/22: DNW
10/23: 177 Carb Day
10/24: 178
10/25: 176
10/26: 175
10/27: 175.5
10/28: 174

Joy, fantastic! I hope you get to a new low very soon! :broc:

Leopardspots, I see a whoosh lining up for you! :crossed:

HereIStand, I hope when you start your downward trend again, you'll get all the way to 155! :goodluck:

PrairieQueen, yay on getting back to your low! On to goal! :cheer: