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Good morning Ladies :) I tried to post last night and this morning and lost them as I was getting a message saying I was not logged in for some reason so trying again and I will copy and paste this just in case! lol
[B][/Jaqui and GardnerjoyB] thank you for the welcome back :) I am so happy to be here and very thankful. Jaqui, tyyyyy I was thrilled when I saw you and ran into the other room to tell my husband! It would be nice if I found my old pass, maybe you can still call me FSA or WB :D The nic is an incentive of mine to go out on the weekend this summer when everyoneeeeeee from my old hometown goes on the water/beach, versus the rather quiet weekdays which I much prefer! Have a safe trip back home:hug: [B][/GettinFitB] I did the SB a long time ago and had great success with phase 1 as well and the 3rd week went okay but once I introduced those carbs again I went overboard thereafter. Day one went well yesterday with the exception of 4 wheat thins...If I see another slip up they are going out! The birds might like them. I really hated those food commercials last night while I was watching t.v! Congrats on you weightloss and to everyone else as well as well as the journey and for hanging in there and moving forward. [B][/RenB] yayyyyyyy on reaching onderland! That is awesome! Congrats :) :cheer2::cheer2::cheer2::congrat: Welcome to those who just joined in as well, it's never too late ...I am really happy to be here and plan to catch up on the threads and I will try and keep up with the posts. Have a great and successful day everyone hugs |
SW: 162.6 lbs
GW: 157.0 lbs Total to Lose: -5.6 lbs 10/01 - 162.6 lbs 10/02 - 161.8 lbs (-0.8) 10/03 - 160.6 lbs (-2.0) 10/04 - 160.4 lbs (-2.2) Almost in the 150s :) :) 10/05 - 161.6 lbs (-1.0) Late dinner with salty ham and loads of exercise yesterday.....hope its just water retention. 10/06 - 161.6 lbs (-1.0) checked my calendar and TOM is due to arrive Thu/Fri 10/07 - 161.6 lbs (-1.0) I'm stuck. 10/08 - 161.6 lbs (-1.0) 10/09 - 162.4 lbs (-0.2) TOM day 1 10/10 - 162.0 lbs (-0.6) TOM day 2, going back down 10/11 - did not weigh, TOM day 3 10/12 - 162.2 lbs (-0.4) TOM day 4, almost six hours in car yesterday....Now I'm in Puffytown. 10/13 - 161.8 lbs (-0.8) TOM day 5, will it ever go away? 10/14 - 161.0 lbs (-1.6) finally going back down 10/15 - 160.0 lbs (-2.6) Yeah! |
October goal: 84.55 kgs (-1.0 kgs)
1: 85.55 kgs 2: 86.05 kgs 3: 86.3 kgs 4: 85.75 kgs 5: 85.35 kgs 6: 85.1 kgs 7: 85.2 kgs 8: 85.95 kgs (Vietnamese food for lunch) 9: 85.8 kgs 10: 85.8 kgs 11: (pizza for supper) 12: 13: 85.65 kgs 14: 15: 85.5 kgs |
Sw: 190.0
Gw: 180.0 10/01 : 190.0 10/02: 190.2 10/03: 189.2 Yay!!! 10/04: 188.6 10/05: 187.8 10/06: DNW (TOM) 10/07: DNW (TOM) 10/08: DNW (TOM) 10/09: 188.4 10/10: 187.6 10/11: 186.8 10/12: 186.4 10/13: 184.8!!!! (Pushed the scale around, reweighed myself six times to be sure.) 10/14: 184.4 10/15: 184.0 |
Prairie Queen, the weight loss fairy must have visited both of us last night. :)
SW: 166.25 lbs. GW: 159 (-7.25) 10/1 - 166.75 10/2 - 166.25 10/3 - 164.75 10/4 - 165.75 10/5 - 164 10/6 - 164.75 10/7 - 164 10/8 - 163.25 10/9 - 164 10/10 - 162 10/11 - 162.5 10/12 - 162 10/13 - 161.25 10/14 - 162.50 (Water weight? So thirsty yesterday!) 10/15 - 160.75 Total lost: -5.5 |
Sw: 182
Gw: 176 10/01: 182 10/02: 181 10/04: 180 10/05: 180 10/06: 180 10/07: 180 10/08: 180 10/09: 180 10/10: 180 10/12: 180 10/13: 179 10/14: 178 10/15: 178 Good luck Jacqui for tomorrow:goodscale Good job everyone on all those scale drops for today's weigh-ins!:dancer: |
No change in weight for me today but that's okay.
Weekend Boater - I hope you survived the Wheat Thins :) I love those things! I remember when I went to Phase 2, it took me a couple weeks before I lost anything else but during both phases I lost 27 pounds. Hang in there. SW - 199.8 CW - 195.8 GW - 195.0 |
SW: 162.6 lbs
GW: 157.0 lbs Total to Lose: -5.6 lbs 10/01 - 162.6 lbs 10/02 - 161.8 lbs (-0.8) 10/03 - 160.6 lbs (-2.0) 10/04 - 160.4 lbs (-2.2) Almost in the 150s :) :) 10/05 - 161.6 lbs (-1.0) Late dinner with salty ham and loads of exercise yesterday.....hope its just water retention. 10/06 - 161.6 lbs (-1.0) checked my calendar and TOM is due to arrive Thu/Fri 10/07 - 161.6 lbs (-1.0) I'm stuck. 10/08 - 161.6 lbs (-1.0) 10/09 - 162.4 lbs (-0.2) TOM day 1 10/10 - 162.0 lbs (-0.6) TOM day 2, going back down 10/11 - did not weigh, TOM day 3 10/12 - 162.2 lbs (-0.4) TOM day 4, almost six hours in car yesterday....Now I'm in Puffytown. 10/13 - 161.8 lbs (-0.8) TOM day 5, will it ever go away? 10/14 - 161.0 lbs (-1.6) finally going back down 10/15 - 160.0 lbs (-2.6) Yeah! 10/16 - 159.6 lbs (-3.0) two pounds to go this month:) |
Sw: 190.0
Gw: 180.0 10/01 : 190.0 10/02: 190.2 10/03: 189.2 Yay!!! 10/04: 188.6 10/05: 187.8 10/06: DNW (TOM) 10/07: DNW (TOM) 10/08: DNW (TOM) 10/09: 188.4 10/10: 187.6 10/11: 186.8 10/12: 186.4 10/13: 184.8!!!! (Pushed the scale around, reweighed myself six times to be sure.) 10/14: 184.4 10/15: 184.0 10/16: 184.0 |
Looks like some great progress, folks!
October goal: 84.55 kgs (-1.0 kgs) 1: 85.55 kgs 2: 86.05 kgs 3: 86.3 kgs 4: 85.75 kgs 5: 85.35 kgs 6: 85.1 kgs 7: 85.2 kgs 8: 85.95 kgs (Vietnamese food for lunch) 9: 85.8 kgs 10: 85.8 kgs 11: (pizza for supper) 12: 13: 85.65 kgs 14: 15: 85.5 kgs 16: 85.35 kgs |
SW: 166.25 lbs.
GW: 159 (-7.25) 10/1 - 166.75 10/2 - 166.25 10/3 - 164.75 10/4 - 165.75 10/5 - 164 10/6 - 164.75 10/7 - 164 10/8 - 163.25 10/9 - 164 10/10 - 162 10/11 - 162.5 10/12 - 162 10/13 - 161.25 10/14 - 162.50 (Water weight? So thirsty yesterday!) 10/15 - 160.75 10/16 - 160 Total lost: -6.25 |
Sw: 182
Gw: 176 10/01: 182 10/02: 181 10/04: 180 10/05: 180 10/06: 180 10/07: 180 10/08: 180 10/09: 180 10/10: 180 10/12: 180 10/13: 179 10/14: 178 10/15: 178 10/16: 178 |
Good morning Ladies, I hope everyone had a good night and woke up to a good day.
GettingFit The 27 lb. loss on the diet is great and inspirational, thanks for the encouragement :) I am hanging in there and drinking a lot of water, I always find the first few days the most challenging. You are getting close to goal! :carrot: Oh btw, the bit of wheat thins that were left got tossed out for the birds lol ;) I see a lot of you are already close to goal and keeping on truckin' despite no loss days , TOM, etc. I admire you all for those daily weigh in's, it never worked out well for me but works beautifully for some people and it's inspirational to see and a reminder and encouragement for us to keep going despite what the scale says and does. A close friend of mine here that was in the thread with me weighed daily and despite sometime no loss or a minute loss kept going, in the end she had lost all the weight she wanted and became a marathon runner! :) Congratulations to you all on your weight loss :cheer::cheer::cheer: A wonderful quote I always remembered " we do not fail unless we give up" Glad to be here and I will make an effort to post daily ( I will add my chart on my weekly weigh in day). I snuck a peek on the scale this morning and no loss "but yes that is okay" ;) ty GettinFit! :) Have a terrific day ladies |
Okay! That's a much better jump up than the last time I moved from Dad's scale back to my scale! I'm so glad I decided to weigh with my clothes on while visiting him. Some of the difference in my weight today could be due to my not having much water yesterday since I didn't want to have to keep stopping while traveling, but the good news is I officially get to move my ticker down a notch! :trampo:
SW: 178 GW: 174 CW: 176 10/1: 178 10.2: 178 10/3: 177 10/4: 179.5 10/5: (177 in pjs) 10/6: (176.5 in pjs) 10/7: (175.5 in pjs) 10/8: (177 fully dressed) 10/9: (176 fully dressed) 10/10: (175 fully dressed) Carb Day 10/11: (177 fully dressed) 10/12: (176 fully dressed) 10/13: (175.5 fully dressed) 10/14: (175 fully dressed) 10/15: 174.5, fully dressed) 10/16: 176 FSA/WB, :lol: I'm glad you got your computer working correctly again! :comp: I hear ya on those food commercials! :listen: I have to mute them and look away, haha! And good idea on feeding the birds with the Wheat Thins! Those things are SO tempting! :T Raining, thank you for your well wishes! It didn't turn out too badly. :D I have my fingers crossed for you for your pattern to back to normal and for you to see another drop tomorrow! :crossed: HereIStand, great news on the whoosh! You're about to reach goal! :dance: Joy, yay on the drop back down! :cp: I hope you have a spectacular time on your trip! :sunny: Leopardspots, woohoo on being 6 lbs down! :cp: PrairieQueen, congrats on the new decade!!! How exciting! :yay: GettinFit, you're so close! Great job! :goodluck: Eusebius, yay on the drop! Keep going! :carrot: Keli, lol, yep, this thread has been around for a long time and I hope it's around for years to come! :grouphug: I hope you have a great weekend! |
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