Normally, I weigh first thing in the morning. This morning as I was preparing for a family get-together to celebrate Independence Day, I forgot and by the time I did weigh, I was up a lb. But guaranteed tomorrow I will be up a WHOLE lot more because today was my Carb Day and, oh my, did I eat some carbs!
I hope everyone celebrating had a nice 4th of July today!
SW: 198.5
GW: 192.5
CW: 199.5
7/1: 198.5
7/2: 198.5
7/3: 198.5
7/4: 199.5 Carb Day
Magistra, yay on the drop!
Mars, welcome! Glad to see you!
We have people who join the monthly challenge throughout the month, so you are right on time!
Leah, good for you pushing yourself to eat even when you don't have an appetite. You do need to eat. I'm sorry you are feeling so out of sorts.
GordonGirl, drink up! Water will help with extra water and too much sodium!
Noggs, wow, you've already had quite a whoosh!
Joy, thanks for the list!
Darius, thanks for the alphabetized list!
30toGo, woohoo on the scale going the right direction!
:
Verywell, I have my fingers crossed for you to have a post-TOM whoosh!
Sandye, I hope you had a great girls night out
and that your weekend is going well!