July 1: 191.4
July 2: 190.4
July 3: 189.8
July 4: 189.0
July 5: 189.6
July 6: 190.6
July 7: 189.8
July 8: 190.9
July 9: 190.9
Jaqui Thanks for your encouragement. You are a sweetheart! I think I'm having some stress this week. I'm probably causing it myself. I have a family event this Friday, which means possibly eating badly, so I don't know if I'm going to see a drop this week. But I'm going to keep trying.
Aw, thanks Magistra! As far as the family event, enjoy yourself! You know, life happens, and you have to live it, and sometimes that means enjoying yummy foods with family and friends! If you don't drop this week, you'll drop next week! It's not a race. And even though these monthly challenges are for fun and motivation, they're nothing written in stone, and are certainly not meant to stress us out. You'll get to where you want to be eventually, right?! Just continue to do your best! I think you're doing great!
Hi ladies! I won't be doing personals since it's been so long since I checked in, but I have enjoyed reading all your posts and seeing how well everyone is doing!
I haven't checked in for awhile, with being crazy at work for 14 hours a day, and then being sick in bed for a couple of days with some sort of virus thing. As much as being sick wasn't fun, it did give me a little whoosh! I have been drinking a lot of fluids and haven't felt like eating much, so I dropped a few pounds since my last weigh in. Obviously not a healthy way to lose, but I'll take the loss anyway
I haven't been focusing very much on exercise, mostly diet. Once I feel better (I'm better but still a little under the weather) I am going to try and start running again...my running ticker hasn't seen much action lol. There are some really nice trails near me so I think I'll start heading over there and see how things go. I always hate jogging when I haven't in awhile, so hopefully I'll stick with it long enough this time to get to the point where it's actually enjoyable and not just horrible
Hello everyone today is Friday weigh-in day.
I had a better week this week than last week.
Thanks to Jacqui D, kelijpa, gardenerjoy, magistra & EnglishMcTeach for all of the positive words and support.
GordonGirl congratulations on doing the MCAT and I hope you get back good results.
Struggling psychologically today with anxiety about weigh in at slimming club on Tuesday. It's all paid for for the next 5 weeks and I guess it's feeling like pressure today. Trying to avoid thinking about it but wanted to log in here as the accountability will keep me on track.
Jacqui you speak so right about functions / meals out they are only one meal and even if it hits our losses one week it won't derail us unless we let them. I'm off to a childs party a week sunday and need to remember not to graze...
Well done those with losses - Kym you broke the 4 barrier... well done
A hot water soak with epsom salt is great for achy feet!: 
Hang in there!
As far as the family event, enjoy yourself! You know, life happens, and you have to live it, and sometimes that means enjoying yummy foods with family and friends! If you don't drop this week, you'll drop next week! It's not a race. And even though these monthly challenges are for fun and motivation, they're nothing written in stone, and are certainly not meant to stress us out. You'll get to where you want to be eventually, right?! Just continue to do your best! I think you're doing great! 
