Nov 1 - 165.7 - weekly WI, down 0.2
Nov 2 - 166.1
Nov 3 - 167.1 - happy birthday to me!
Nov 4 - 167.2
Nov 5 - 164.9 ~ whoosh
Nov 6 - 165.6
Nov 7 - 164.9
Nov 8 - 164.7 - weekly WI, down a whole pound!
Nov 9 - 166.2
Nov 10 - 166.3
Nov 11 - 167.5
Nov 12 - 166.9

Nov 30 - goal 160.7

My weight bounces around like a ping pong ball in a wind storm, but hopefully will keep bouncing lower overall.
Best to all

SW 175
GW 168

Nov 4th 174
Nov 6th 173
Nov 8th 172
Nov 9th 171
Nov 12 171

I had a dr appointment today. There scale says I weigh 8 pounds more than the scale I use at home. It does show that I am 4 pounds lighter than I was when I saw the dr two weeks ago..but that number is disheartening. I was fully dressed with work boots on as well but I don't think that really could account for the 8 pound difference with their scale..kindda bummed on that. Still it did register a four lbs loss.:(

Sending steely determination to everyone hanging in there for a drop..,

And congrats to everyone heading down this week...!

Start weight 139
Goal weight 132

Nov 1 138
Nov 2 DNW
Nov 3 141
Nov 4 142
Nov 5 141
Nov 6 140
Nov 7 139
Nov 8 138
Nov 9 DNW
Nov 10 DNW
Nov 11 141
Nov 12 140

Already carefully planning my weekend eating - saying goodbye to my binge cycle for a while... Maybe I can start next week in the 130s??

Jacqui_D happy veteran's day to your father! I was in the marine corps too, from 1979-1983. Can you believe that I don't get veteran's day off at my job! Villains!

Hi everybody,

Checking in before bed. 157.4 again this morning. Hope everyone had a good day today, and an even better tomorrow because it'll be huuummmp dayyyy!

Now time to watch the back of my eyelids.

yesterday's weigh-in: 80,4kg (177.3lbs)
yesterday's calories: 1600
yesterday's exercise: --
today's weigh-in: 79,9kg (176lbs)
change: -0,5kg (-1.3lbs)

Good morning :)

I woke up really happy today :) not even sure why, I was just in a good mood. I went to an info night for Uni exchange student opportunities last night; so all the possibilities get me all excited. I've been abroad for a year twice before (high school in the US and community service in South Africa after high school graduation), so I really want to go again next year. So many options!!
Also, I lost some weight, that's cool too.

wannaskipandlaugh yay for the drop! Well done. Try to compensate for salty foods with a lot of water :)

Turtle11 you'll push through this! no worries.

boatingmommy that pound will be gone soon. Hope you had a good time with your family. Also, Pecan pie sound SO GOOD. We can't buy American Style pies in Germany, and when I try myself it turns out to be lousy. But pie is so delicious.

pnkrckpixikat well done losing :)

Jacqui_D feeding tame squirrels sounds more important that class everyday :) we don't have attendance over here and the whole Uni thing is very independent, I just realized I learn better reading than listening, so considering a day only has so many hours I need to make the choice that is most useful for me. Works out though! :)

therecoveringfatchic stick to your plan, and you'll wooosh soon! Good luck!

Woodstock you'll be back down in no time! Hope you enjoyed your weekend though :)

kelijpa nice drop!

mainecyn I think weight is something relative. If I were you, I'd stick to one scale. Take the 8lbs :) Otherwise, 4lbs is still a great result for 2 weeks! No worries :)

Minneey well done on losing 1lb :)

like LfChanges just said - have a good day :)

Nov 1 - 165.7 - weekly WI, down 0.2
Nov 2 - 166.1
Nov 3 - 167.1 - happy birthday to me!
Nov 4 - 167.2
Nov 5 - 164.9 ~ whoosh
Nov 6 - 165.6
Nov 7 - 164.9
Nov 8 - 164.7 - weekly WI, down a whole pound!
Nov 9 - 166.2
Nov 10 - 166.3
Nov 11 - 167.5
Nov 12 - 166.9
Nov 13 - 164.5 - drank a little more water, jogged

Nov 30 - goal 160.7

My weight bounces around like a ping pong ball in a wind storm, but hopefully will keep bouncing lower overall.
Best to all

Am I too late to join in???
 

Hi. New to the site but it looks like just what I'm looking for. This group especially seems right up my alley so I hope it's cool to hop in mid month.

I'm not even sure if I'm doing this right (the posting part) but I guess we will see. A little back story: This is my third go around with massive weight loss so not giving in to despair and "what's the point?" is my biggest struggle now. The first time I lost substantial weight (115 lbs in 9 months 2005) I was young, single and I made losing weight my job. Weighed and measured EVERYTHING. Worked out for 3 hours a day and with a PT 4 days a week. Got thin. Met a horrible guy. Wasted 2 years of my life and picked up a nasty case of bulimia trying to keep the weight off while binging for comfort. Finally broke it off with nothing but 75 lbs of regained weight to show for it. Moved to Japan in 2008 for work and again made losing the weight priority #1. No friends, no fun, no living until the weight was off. Lost 77 lbs in 6 months that time. Still dabbled with the bulimia but for the most part I lost the weight legit. Felt awesome. Moved to South Korea, met my now husband. Married in January 2011 and our "surprise" baby was born in September (you do the math :o ) When I found out I was pregnant I swore that I would never again use purging as a form of weight control. I have kept that promise but at a pretty high price. Very long story from that point, but suffice to say, it is November 13, 2013 and I am back up to 275 lbs. My God how it just sneaks right up on you.
So here I am, realizing that feeling sorry for myself and wallowing in the "if only's" and the "coulda woulda shoulda" isn't going to help me but also trying to get real with the fact that I won't be able to just put my life on hold like I have in the past and give every moment to weight loss. With all my experience at this I'm not sure if I know how to do it this way. I'm hoping accountability and support (giving it and receiving it) will help me make a start.

Sorry for the blathering but I just had to get it out there so I can move forward. I hope no one minds too much. So here are my stats.
CW = 275
Nov. 30th GW = 265


Nov. 1 = 279.8
Nov.13 = 275
Nov. 18 =
Nov. 25 =
Nov. 30 =

Lastly, does anyone know how I get the awesome weight tracker thingys like you all have on your posts, and how do you set your goals and stuff? A mini tutorial on how to maximize the use of the site (Im big on tracking and graphs, etc.) would be much appreciated. Happy weight loss all!

MAINECYN... oh I know what you are feeling... about 2 months ago I went to my DR and found out that my scale was lower by 14 lbs compared to Dr;s (2 scales in the office too).. so disheartening... But your Dr's scale shows you lost and THAT is the most important thing! :) Hugs to you.. I have been and am there....

SW 249.6
11/2 248 (-1.6) Hooray!!!!!!! Like the way this is starting!
11/3 247.6 (-2.0) already.. I am amazed.. .I am off my whoosh week (shhhhhhh, Sue, I need to NOT jinx myself)!!!
11/4 248.4 Well I JINXED! boo
11/5 249.4 (-.2 only now )
11/6 248.8 (-.8)
11/7 248.0 on the dot! lol (-1.6)
11/8 248.6 (-1.0)
11/9 248.2 (-1.4) BOING! lol
11.10 248.8 (-.8) BOING up again LOL
11/11 249.2 (-.4) GEEEEEESHHHHH
11/12 248.0 (-1.6) hooray.. back down.. now for the 247's!! (Banning extra salt!!!!)
11/13 247.8 (-1.8 total) okay I like it .. tho the 233.5 on my old scale is nicer!! lol

GW 242.6

Thank for the support. You know this has happened to me in the past years ago, a scale at work, the Dr scale, and my own scale all read differently. One of the nurses at the Dr office said something close to what your saying. She told me that she sticks to what one scale says, that there are changes almost hourly in what you weigh, there are your clothes etc. It was just startling because I was honestly hoping to see an even lower number than what mine said.
SW 175
GW 168

Nov 4th 174
Nov 6th 173
Nov 8th 172
Nov 9th 171
Nov 12 171
Nov 13 171.0 today still

It feels like that movie groundhog day...

SW (Oct 31) 156
GW 151

Nov 1: 156.0
Nov 2: 155.6
Nov 3: 155.4
Nov 4: 156.4
Nov 5: 155.0
Nov 6: 155.2
Nov 7: 154.8
Nov 8: 155.0
Nov 9: 155.0
Nov 10: 155.6
Nov 11: 155.6
Nov 12: 155.6
Nov 13: 155.6

Hi AmberJune! :welcome: Of course, you can join! So glad to have you! I am so happy to hear that you have given up purging as a means to lose weight. You are so smart not to want that legacy passed on to your child! You are going to be just fine losing weight the old-fashioned way! It just takes determination and patience. I'd say probably most people on the site count calories. Some do packaged meal programs. Some do the Beck Diet. Some do Atkins. Some do Weight Watchers, and so on. I do a modified Slow Carb Diet. Some people exercise a lot, some just a little. Everyone is different and they have to figure out what works best for them so that they'll stick to it long term. Whichever weight loss plan you choose, just remember: determination and patience. You can do this! And a year from now, you are going to be so happy you did! :carrot:

SW: 149.2
GW: 144.2

10/31: 149.2
11/01: 148.7 (-.5)
11/02: dnw
11/03: 149.1 (+.4)
11/04: 149.5 (+.4)
11/05: 148.5 (-1)
11/06: 147.2 (-1.3)
11/07: 146.8 (-.4)
11/08: 146.1 (-.7)
11/9 -11/11: dnw
11/12: 148.3 (+2.2)
11/13: 147.0 (-1.3)


183StGB - way to go on the loss and also on the exchange possibilities - what a wonderful opportunity!

Yay! I am down to 179 today! :dance: That's the weight I was when I lost my mojo and jumped off the band wagon four years ago. (See my old green ticker, which I keep up as a reminder). That's not happening this time, lol! I'm going all the way, and then I'm maintaining, which is my biggest goal of all, and I'm looking forward to it! :D

SW: 183
GW: 177
CW: 179

11/9: 181 Cheat Day
11/10: 180
11/11: 181
11/12: 179.5
11/13: 179
11/14:
11/15:

Darius, thank you for your service! :bravo: And yes, that was villainous not to give you Veteran's Day off, lol! :devil:

183, yay on the 1.3 lbs down! :broc: I'm so glad you are having a happy morning!

TRFChic, hang in there! Plateaus are a part of the journey too! :yes:

Woodstock, good job getting back on plan! Doesn't it feel so good when that scale moves downward? :trampo:

Kelijpa, congrats on the drop!! :dancer:

Mainecyn, seeing a different number on the doctor's scale would be startling, but that number is just a measurement to help us keep track. The most important thing is that you are losing weight! :hug:

Minneey, yay on the lb down! And good job on the planning! :cb:

LfChanges, maintaining is always better than gaining, so that's good news! :flow2:

AmberJune, here is a link on the weight tracker: http://www.3fatchicks.com/forum/anno...questions.html. :)

Wannaskip, yay on the drop (on any scale)! Keep going! :goodscale:

Turtle, hang in there! The whoosh fairy has to be nearby! :angel:

SW: 187.2
CW: 185.0
GW: 177.1 (10.1 pounds!)

I thought October was bad, but November is worse. I was actually going up for a while ... going back down now, but it's going to be a fight this month.

Good Afternoon!!! wow we sure talk a lot in this forum

mainecyn 8 pounds is a fair difference, but it is possible that it was your clothes and boots. Plus if you had eaten and drank anything it would weigh you down as well. Work boots themselves can be heavy things what I would suggest is weight them to see if they maybe added a few pounds to that scale reading. No matter what though, it isn't the number on the scale that matters as much as the fact you are losing, even IF your scale is off by 8 lbs, that doesn't mean you haven't lost the same amount of pounds you have lost using it to track. It just means that you started a small amount higher than you thought. not the funnest of ideas, but it doesn't take away the hard work you have put it so far!

Minneey You can do it

183StGB studying abroad!!! fun!!! Im looking at a summer in dublin, probably not this summer but the next. What places are you considering?

amberjune29 WELCOME!!!!! Jump right in its a great forum to be active in

so today is my birthday so I'm letting my eating go a bit today. Not going crazy but not watching calories. Last night we ate out for my birthday since tonight I am running my schools Homecoming 5k so I am a little up today and will likely be a little more up in the next couple days, but it will flush off no worries :)

g/w - 243.9 TO GO: 3.1
11/5 - 254.2
11/6 - 251.6 (-2.6)
11/7 - 250.8 (-0.8)
11/8 - old scale-252.4 new scale-249.6 (+1.6 from yesterday)
11/9 - 249.4 (-.2)
11/10 - 248.1 (-1.3)
11/11 - 247.5 (-.6)
11/12 - 247.0 (-.5)
11/13 - 247.8 (+.8) Ate out for birthday

Pixikat, Happy Birthday!!!! Have a great time! :bday2you:

Tefrey, glad you're on your way back down! :cp:

Congratulations on seeing the scale move. It always feels so good to get back to an old weight that you haven't seen in a while, kind of gets you excited and able to continue.


Happy Birthday!

Turtle, you're break through is just around the corner now!!

Amberjune, welcome!! Sounds like you've been on a roller coaster the last few years but I reckon you're due a thrilling ride downwards, that weight is going to fall off (most of the time!!)

pnkrckpixikat - happy birthday!!! Wooh ! Enjoy the 5K, great way to burn off a bit of birthday :-)

Start weight 139
Goal weight 132

Nov 1 138
Nov 2 DNW
Nov 3 141
Nov 4 142
Nov 5 141
Nov 6 140
Nov 7 139
Nov 8 138
Nov 9 DNW
Nov 10 DNW
Nov 11 141
Nov 12 140
Nov 13 139

Happy birthday Pnkcnkpixicat!!

Hang in there Turtle!

Eureka…I finally broke away from 139. I hope it sticks!

SW: 140.0
GW: 135.0

11/1: DNW
11/2: 139.50
11/3: 139.00
11/4: 138.75
11/5: 139.00
11/6: 139.00
11/7: 139.00
11/8: 139.00
11/9: 139.00
11/10: 138.50
11/11: 139.00
11/12: 139.00
11/13: 137.75

Turtle: I feel your pain. But just as I finally moved away from 139, you too will move away from 155…hang in there. :hug:

Jacqui: Woohoo…congrats on the 170’s! I’m SOOO happy for you. :bravo:

Woodstock: You’ve almost caught up to where you were before your weekend sins!

183StGB: Exchange opportunities sound exciting! Congrats on the loss.

Wannaskip: Way to kick that salt…and the pounds…to the curb!

Minneey: Congrats on getting back into the 130’s!

boatingmommy: Glad you enjoyed your weekend. I LOVE pecan pie!

LfChanges: Hope you had a good day too!

Pixi: Happy Birthday! :celebrate:

tefrey: Hang in there…you’ve lost 2 lbs so far, which is great!

kalijpa: Congrats on the whoosh!

mainecyn: Fully dressed with work boots, plus being weighed mid-day (rather than first thing in the morning) could account for some or all of the 8 lbs. Try weighing yourself at home mid-day with clothes and work boots and see how much it differs from your morning weigh in with no clothes.

therecoveringfatchick: I hope you get “unstuck” soon!

kellyk: Congrats on the loss!

amberjune: Welcome aboard!! :welcome2:

yesterday's weigh-in: 79,9kg (176lbs)
yesterday's calories: 1600
yesterday's exercise: --
today's weigh-in: 80kg (176.2lbs)
change: +0,1kg (+.2lbs)

pnkrckpixikat I'll apply for Oxford (very unlikely I get in); but I'm learning Spanish now so I'll apply for Madrid/Barcelona, I'm really into Brno (Czeck Republic) though. They offer awesome classes.
Also, Happy late birthday! Hope it was a good one :)

Have a great day everyone :)

Good morning everybody!!!

Hope all is well with you lovely ladies. Checking in for the day at 158.6. Yesterday was the same as well. I'm not sure why I'm sliding backwards. I've been on plan, so maybe its extra water I'm holding on to. Its also possible that I've been consuming too much dairy. I've been having a slice or two a day for the last few days. At any rate, I will kick up my water intake for the nexts few days to see what happens.

On the exercise front, my sister and I decided to switch it up last nighand went to zumba class. We also took her 3 girls; 13, 11, 5 years old. By the end of the class, the 5 year old was the only one of us with the same energy and enthusiasm that she had at the start of class. Lol. I, on the other hand had a terrible headache and thought I would pass out. Pretty safe to say that zumba's out for me. Back to the gym.

Have a great day all.

Nov 1 - 165.7 - weekly WI, down 0.2
Nov 2 - 166.1
Nov 3 - 167.1 - happy birthday to me!
Nov 4 - 167.2
Nov 5 - 164.9 ~ whoosh
Nov 6 - 165.6
Nov 7 - 164.9
Nov 8 - 164.7 - weekly WI, down a whole pound!
Nov 9 - 166.2
Nov 10 - 166.3
Nov 11 - 167.5
Nov 12 - 166.9
Nov 13 - 164.5 - drank a little more water, jogged
Nov 14 - 163.5 - drank more water again...

Nov 30 - goal 160.7

My weight bounces around like a ping pong ball in a wind storm, but hopefully will keep bouncing lower overall.
Best to all

Congrats Tuscany!!

November half way gone and I've only lost 2# :(
I was down to 191.8 on Monday but bounced up to 194 on Tuesday!:?:
Down to 192.8 today. I'm not changing my tracker! I'm determined it will be true again by the end of the week!
:dust:

Still at 179 today. :)

SW: 183
GW: 177
CW: 179

11/9: 181 Cheat Day
11/10: 180
11/11: 181
11/12: 179.5
11/13: 179
11/14: 179
11/15:

Tuscany, congrats on the drop! :yay: And what a nice drop it is! (Who needs 138?) :carrot:

LfChanges, love the Zumba story, lol! Oh, to have the energy of a 5-year-old! :twirly:

Thanks Mainecyn! Yes, it is motivating to return to an old lower weight. Now if I can just hit 178! :D

Minneey, yay 130's! Keep that scale moving! :dancer:

Cincorn, you are one who loses weight in bursts, so still having half of November left is plenty of time for you to make goal! No, don't change your ticker. You'll get there! :yes:

183, because of the time difference, you are always the first one on here in the morning, and it's always so nice to log on and see your post wishing everyone a great day. Always makes me smile! I hope you have a great day too! :hug:

Kelijpa, congrats on losing another lb! Good job with the water! :cheers:

Sw - 162
11/1 - 162
11/2 - 162
11/3 - 162
11/4 - 164
11/5 - 162.5
11/6 - 161.5
11/7 - 160
11/8 - 160
11/09 - 159.5
11/12 - 160.5
11/13 - 160
11/14 - 160 Ugh!
GW - 156
Cincorn - I am with you...only two lbs...but feeling optimistic. Share some of that will power dust...I need it.
Tuscany - looking good! Keep up the good work!
Pixikat - Happy belated birthday! Hope you enjoyed your special day!
Maincyn - I have been needing to change the battery in my scale for a while, but I'm scared it will weigh me at a higher weight. Sorry that there was a difference in the way you weighed in, but glad that there was a 4 pound loss.
Jacqui-D & Turtle - I hate it when the scale sticks for a few days. Hope you two and I both see some change soon. Hang in there...it's gonna happen.
Tefrey - I guess boxing gloves are in order. I know Nov. and Dec. are going to be a tough fight, too. Fight on!
Mineey - I need to break the binge cycle, too. There are just so many fun things to do on the weekend. But I don't want to spend the 5 days a week trying to make up for a little overindulgence.
Anyone else I missed...I hope all is going well and you have a happy, healthy day!

Good Morning! Thanks for all the birthday wishes :) I had a good day

As predicted I am up more today. I hate my body is soooo sensitive to sodium lol but it'll flush off over the next few days, maybe it'll even take some new lbs with it.

g/w - 243.9 TO GO: 3.1
11/5 - 254.2
11/6 - 251.6 (-2.6)
11/7 - 250.8 (-0.8)
11/8 - old scale-252.4 new scale-249.6 (+1.6 from yesterday)
11/9 - 249.4 (-.2)
11/10 - 248.1 (-1.3)
11/11 - 247.5 (-.6)
11/12 - 247.0 (-.5)
11/13 - 247.8 (+.8) Ate out for birthday
11/14 - 250.8 (+3.0)

SW 175
GW 168

Nov 4th 174
Nov 6th 173
Nov 8th 172
Nov 9th 171
Nov 12 171
Nov 13 171.0 today still
Nov 14th 170, finally.

I thought I had already posted but don't know where I put it? I finally hit 170, only two more lbs left this month. It seems doable and glad I didn't put an unrealistic goal down.

Happy Belated Birthday Pixi :woo:

Congrats Jacqui on getting to that 179 :carrot::cb: (More dancers to follow at 178)

Tuscany - It looks like our scales have been cohorting together, but we've set them straight :D

Thanks Minneey and Kelijpa for the encouragement :)

boatingmommy and cincorn, I'm in the 2# club halfway through the month too. Pushing hard for the last half :wl:

LfChanges ... to the have the energy of a 5 year old... wouldn't that be great.

SW (Oct 31) 156
GW 151

Nov 1: 156.0
Nov 2: 155.6
Nov 3: 155.4
Nov 4: 156.4
Nov 5: 155.0
Nov 6: 155.2
Nov 7: 154.8
Nov 8: 155.0
Nov 9: 155.0
Nov 10: 155.6
Nov 11: 155.6
Nov 12: 155.6
Nov 13: 155.6
Nov 14: 154.2

The good news is that I weighed in today and I lost 1 pound! The bad news is that the month is half over and I'm only down 2.5. The 210's are starting to look like they're going to be around for a while. I'm going to focus on the good news :)

Start 216.4 Weekly weigh-in, 10/31
1-Nov 215.8
2-Nov 215.7
3-Nov 215.7
4-Nov 215.5
5-Nov 215.7
6-Nov 214.8
7-Nov 214.9 Weekly weigh-in, down 1.5
8-Nov 214.5
9-Nov 214.4
10-Nov 215.7 Ugh…salty Mexican food last night
11-Nov 214.7
12-Nov 214.7
13-Nov 214.1
14-Nov 213.9 Weekly weigh-in, down 1 lb

I'm grateful I'm heading back in the right direction but bummed out that I'm only where I started at the beginning of November. Total weight loss so far: zero! So, as we head into another weekend, I'm hoping ill be 137 on Monday. Everything crossed and stealing a but of your magic dust cincorn :-)

Start weight 139
Goal weight 132

Nov 1 138
Nov 2 DNW
Nov 3 141
Nov 4 142
Nov 5 141
Nov 6 140
Nov 7 139
Nov 8 138
Nov 9 DNW
Nov 10 DNW
Nov 11 141
Nov 12 140
Nov 13 139
Nov 14 138 (just)!

Now it's Friday the 15th; weigh in day:

Nov 1.......start
Nov 8.......-0lb
Nov 15.....-4lb

I finally lost the 2 pounds from last week plus the 2 pounds for this week.
Thank you for all of the support; everyone's progress is very inspiring to me.

Not happy. Yesterday must have been an optical illusion, because when I stepped on the scale this morning, it again read 139. As you might imagine, I had a few choice words for my scale! :tantrum:

SW: 140.0
GW: 135.0

11/1: DNW
11/2: 139.50
11/3: 139.00
11/4: 138.75
11/5: 139.00
11/6: 139.00
11/7: 139.00
11/8: 139.00
11/9: 139.00
11/10: 138.50
11/11: 139.00
11/12: 139.00
11/13: 137.75
11/14: 139.00

Turtle: I’m glad you set your scale straight…mine needs a fair bit more training!

Jacqui: Glad to see you’re holding steady in the 170’s.

183StGB: My daughter is at Oxford, doing her PhD. I’ve been to visit her a few times…it’s absolutely beautiful! Good luck with your applications.

boatingmommy: I’ll keep my fingers crossed for you to get back into the 150’s!

LfChanges: Sorry Zumba didn’t work for you. I hope you start moving forwards soon, rather than sliding backwards!

Pixi: Good luck getting rid of the birthday weight!

Rsadler: Yes…the good news is the best news to focus on!

Minneey: I wish you luck this weekend!

kalijpa: Now you’re starting to get somewhere!

cincorn: Hang in there!

mainecyn: I hope you enter the 160’s soon!

darius: How wonderful that you lost this week’s 2 lbs and last week’s 2 lbs!

yesterday's weigh-in: 80kg (176.2lbs)
yesterday's calories: 1600
yesterday's exercise: --
today's weigh-in: 81.3kg (179.2lbs)
change: +1,3kg (+3lbs)

Good Morning everyone,

yeah, I don't really know what's wrong with my scale. I don't mind being up if I know where it's coming from, but a 3lbs gain overnight without cause really makes me :(. Well, let's hope it'll be gone just as quick :)
I have my stitches from the wisdom teeth pulled this afternoon, and I'll be cleared for exercise :) So I'll go for a run later :carrot: It is really cold over here, but I am excited :D

LfChanges I'm sure it's just water! You'll be down soon. And exercising with the family sounds like so much fun!! Even though my sister is crazy skinny, she hates exercise, so that'll never happen for me ;)

kelijpa nice drop, well done! :carrot:

cincorn don't worry about only having lost 2lbs. Every loss is a win!! Keep going:twirly:

Jacqui_D awwwe thanks. I find you guys that post personals everyday very encouraging, and I always enjoy checking in here. So thanks for that, too :)

pnkrckpixikat that weight will be gone in no time!! no worries.

mainecyn well done hitting 170!! Woohoo!

Turtle11 nice drop! :cp:

Rsadler126 the 210's won't last forever... good job losing a pound!!!

Minneey well done :)

darius 4lbs in 2 weeks - AMAZING. great job :)

Tuscany haha, your scale is teasing you ;) no worries, you'll be there soon.

Happy Friday everyone! :moo:

Nov 1 - 165.7 - weekly WI, down 0.2
Nov 2 - 166.1
Nov 3 - 167.1 - happy birthday to me!
Nov 4 - 167.2
Nov 5 - 164.9 ~ whoosh
Nov 6 - 165.6
Nov 7 - 164.9
Nov 8 - 164.7 - weekly WI, down a whole pound!
Nov 9 - 166.2
Nov 10 - 166.3
Nov 11 - 167.5
Nov 12 - 166.9
Nov 13 - 164.5 - drank a little more water, jogged
Nov 14 - 163.5 - drank more water again...
Nov 15 - 162.5 - jogged & drank more water, I'm stunned...

Nov 30 - goal 160.7

My weight bounces around like a ping pong ball in a wind storm, but hopefully will keep bouncing lower overall.
Best to all :sunny:

OH Pixikat... I hope you HAD and maybe are still having a WONDERFUL BIRTHDAY! :) yay.. lots of laughs, giggles, hugs and love from family and friends! :)

HAPPY FRIDAY ALL! :D

Forgot to post yesterday.. (I know why as I was up and was tired of posting that icky no LOL) well same no today.. no way around it DRATS!

SW 249.6
11/2 248 (-1.6) Hooray!!!!!!! Like the way this is starting!
11/3 247.6 (-2.0) already.. I am amazed.. .I am off my whoosh week (shhhhhhh, Sue, I need to NOT jinx myself)!!!
11/4 248.4 Well I JINXED! boo
11/5 249.4 (-.2 only now )
11/6 248.8 (-.8)
11/7 248.0 on the dot! lol (-1.6)
11/8 248.6 (-1.0)
11/9 248.2 (-1.4) BOING! lol
11.10 248.8 (-.8) BOING up again LOL
11/11 249.2 (-.4) GEEEEEESHHHHH
11/12 248.0 (-1.6) hooray.. back down.. now for the 247's!! (Banning extra salt!!!!)
11/13 247.8 (-1.8 total) okay I like it .. tho the 233.5 on my old scale is
nicer!! lol
11/14 249.2 (-.4 total) GEEEEEEEEEEEEEEEEEEEEEEEEEE
11/15 249.2 (-.4 total) gotta deal with it and get past this and MOVE my ARSE!

GW 242.6

Sw - 162
11/1 - 162
11/2 - 162
11/3 - 162
11/4 - 164
11/5 - 162.5
11/6 - 161.5
11/7 - 160
11/8 - 160
11/09 - 159.5
11/12 - 160.5
11/13 - 160
11/14 - 160 Ugh!
11/15 - 158.5 Yippeee!!!
GW - 156
Happy Friday!!! I've just got to keep that number through the weekend for weigh in on Monday. Hope everyone has a good end of the week and a very enjoyable weekend!

Good morning! I will try to be back later for personals but I wanted to stop in and post my weight before I head in to work.
g/w - 243.9 TO GO: 3.1
11/5 - 254.2
11/6 - 251.6 (-2.6)
11/7 - 250.8 (-0.8)
11/8 - old scale-252.4 new scale-249.6 (+1.6 from yesterday)
11/9 - 249.4 (-.2)
11/10 - 248.1 (-1.3)
11/11 - 247.5 (-.6)
11/12 - 247.0 (-.5)
11/13 - 247.8 (+.8) Ate out for birthday
11/14 - 250.8 (+3.0)
11/15 - 248.3 (-2.5)

woot! hopefully the rest flushes off tomorrow!!