3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   May Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/280678-may-exercise-challenge.html)

Sum38 05-28-2013 10:20 AM

Who wants to start June thread for GJ whilst she is gone?

curvynotlumpy 05-28-2013 11:01 AM

Week 1:
May 1: 2.67 mile walk 50/2.67/47.33
May 2: 3.5 mile run 47.33/3.5/43.83
May 3:
May 4: 2.61 mile walk 43.83/2.61/41.22
May 5: 6.73 mile run 41.22/6.73/34.49

Week Two:
May 6:
May 7: 55 minutes Turbo Kick
May 8: 3.5 mile run 34.49/3.5/30.99
May 9: 60 minutes Turbo Kick
May 10: 5.35 miles on elliptical 30.99/3.5/27.49
May 11: 2.61 mile walk 27.49/2.61/24.88
May 12: 3.44 mile run 24.88/3.44/21.44

Week Three:
May 13:
May 14:
May 15: 5.34 miles on elliptical; 2.29 mile walk 21.44/7.63/13.81 miles remaining
May 16: 5.31 miles on elliptical 13.8; 1.84 mile walk; 13.81/7.15/6.66 miles remaining
May 17: 3.5 mile run 6.66/3.5/3.1 miles remaining
May 18: 1.03 mile walk 3.1/1.03/2.07 miles remaining
May 19:

Week Four:
May 20:
May 21:
May 22: 3.0 mile run (challenge complete but am pushing through to the end of the month!)
May 23:
May 24:
May 25: 2.61 mile walk
May 26: 5.31 miles on elliptical

Week Five:
May 27: 3.99 mile run; 1.84 mile walk (+14.68 miles over 50 mile goal)
May 28: 60 minutes Body Pump; 60 minutes Turbo Kick
May 29:
May 30:
May 31:

Dreamer2012 05-28-2013 02:40 PM

30 miles goal reached today! :) Still working on my 20 days weight lifting. If I do it for the next 3 days, I will make both goals for May!

aniela26 05-28-2013 09:17 PM

Everyone is doing so great this month! I'm way behind but I did SO much walking in London I'm not sweating it (no pun intended!). Still working on a decent finish!

Goal: 750 mins

05/01: 45 mins elliptical (45/750)
05/02: 60 mins walking (105/750)
05/06: 60 mins Bodypump (165/750)
05/07: 30 mins walking (195/750)
05/08: 45 mins elliptical (240/750)
05/13: 60 mins Bodypump (300/750)
05/27: 45 mins elliptical (345/750)
05/28: 90 mins walking (435/750)

Sum38 05-29-2013 05:47 AM

All goals met for May and a few more days to spare! Woot!

Goals for May
Weight Lifting 12 times 12/12
Walking 100 miles 115/100
2400 minutes of exercise 2447/2400

Sum38 05-29-2013 10:28 AM

Okay...I am starting the new one for June.

Gonna Get There Soon 05-29-2013 10:56 AM

I completely failed this month. I did start running, but I didn't even come close to goal. I relapsed on the smoking......
Eating has been ok...just need consistency. I'm going to keep trying though. I'm signing up for June now. Time to pick myself up and roll on!

nitrus29 05-29-2013 12:18 PM

I totally fit into that dress over the weekend :D :carrot: :D and my bf said I looked sexy :D;):D I missed a lot of gym days this month ((My May Exercise Log)) but I'm still calling it May GOOOOOOOAAL!! Still got 3 more days to go.. looking forward to joining the June thread!!

Sum38 05-29-2013 04:09 PM

Challenge for June http://www.3fatchicks.com/forum/chic...rdenerjoy.html

Changergirl 05-29-2013 08:42 PM

I was doing so well, even though I definitely over-estimated the number of actually workout I was going to get in, and then this last week happened and I got lazy. I still have 2 days to get over 1000 minutes, which should have been no problem. Oh well, I'm about to make a proper schedule for next month's workouts.

05/01- Cardio (1/20) Total time: 128/1000 (Hike and run)
05/02- OFF
05/03- Cardio (2/20) Strength Training (1/16) Time= 46min (174/1000)
05/04- Officially none, walked all day though!
05/05- Cardio (3/20), Strength Training (2/16) Time= 60min (234/1000)
05/06- Cardio (4/20) Time=37 min (271/1000)
05/07- OFF (was supposed to do Strength, got lazy)
05/08- Cardio (5/20) Time=33 min (304/1000)
05/09- see the 7th.
05/10- Cardio (6/20) Time=32 min (336/1000). NEED TO GET SOME STRENGTH IN
05/11- Strength (3/16) 20 minutes (356/1000)
05/12- Cardio (7/20), Strength (4/16) 45 Minutes (401/1000)
05/13- Cardio (8/20) 33 minutes (434/1000)
05/14- Strength (5/16) 30 minutes (464/1000)
05/15- Cardio (9/20), Strength (6/16), 45 minutes (509)
I'm heading out for the weekend and should be doing a ton of hiking, would love to see the minutes number go way up!!
05/16-Nada
05/17- Cardio (10/20), 30 minutes (539/1000)
05/18- Cardio (11/20), 120 minutes (659/1000)
05/19- Cardio (12/20), 90 minutes (749/1000)
05/20- Nothing
05/21- Cardio (13/20), 31 minutes (780/1000)
05/22- Strength (7/16), 35 minutes (815/1000)
05/23- Cardio (14/20), 32 minutes (847/1000)
05/24- Strength (8/16), 30 minutes (877/1000)
05/25- Cardio (15/20), 36 minutes (913/1000)
05/26- Strength (9/16), 24 minutes (937/1000)
05/27-05/29- NOTHING!
05/30- Strength (10/16), Cardio (16/20), 83 minutes (1020/1000!!!)

Tabbycat 05-29-2013 10:44 PM

Tabbycat here.

May 28: 2

65 out of 60 miles

5 over goal

aniela26 05-30-2013 10:12 AM

Great job to all of you that met your goal with time to spare! And for those of us that haven't quite made it, we will do better next month!! I won't be at goal by tomorrow but I managed to get a little closer...

Goal: 750 mins

05/01: 45 mins elliptical (45/750)
05/02: 60 mins walking (105/750)
05/06: 60 mins Bodypump (165/750)
05/07: 30 mins walking (195/750)
05/08: 45 mins elliptical (240/750)
05/13: 60 mins Bodypump (300/750)
05/27: 45 mins elliptical (345/750)
05/28: 90 mins walking (435/750)
05/29: 45 mins elliptical (480/750)
05/30: 60 mins Bodypump (540/750)

chickadee32 05-30-2013 02:01 PM

May 2: 2.5 miles @ 4.2+ mph
May 4: 2.5 miles @ 4.2+ mph
May 6: 2.25 miles @ 4.5+ mph
May 9: 2.0 miles @ 4.5 mph + sprints
May 11: 2.5 miles @ 4.5+ mph
May 18: 2.0 miles outside
May 22: 2.75 miles @ 4.5+ mph
May 23: 1.5 miles @ 5.0+ mph
May 25: 3.1 miles outside - 34:44 (5.35 mph)
May 30: 2.5 miles @ 4.5+ mph

10 of 10 runs completed

Met my goal for May! Modest though it was, lol.

Congratulations to all the others who met their goals as well! :carrot: And to those that didn't, don't sweat it! It's the striving and continuing to strive that's important. If you're still getting out there and exercising, you're doing a great job. :)

Sum38 05-31-2013 10:48 AM

Walk 124.5/100 miles
Lift 13/12 times
2600/2400 min

:dance: GOAL :dance:


http://www.3fatchicks.com/forum/chic...rdenerjoy.html

Kaitie9399 05-31-2013 10:52 PM

Walked/Bikes/Ran 150 miles
Walked the dog twice a week
Exercised 25 out of 31 days

Goals Met.


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