3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   May Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/280678-may-exercise-challenge.html)

Tabbycat 05-05-2013 08:12 PM

Tabbycat here.

May 5: 8 mile bike ride

14 out of 60 miles

chickadee32 05-06-2013 10:50 AM

May 2: 2.5 miles @ 4.2+ mph
May 4: 2.5 miles @ 4.2+ mph

2 of 10 runs completed

curvynotlumpy 05-06-2013 01:00 PM

Week 1:
May 1: 2.67 mile walk 50/2.67/47.33
May 2: 3.5 mile run 47.33/3.5/43.83
May 3:
May 4: 2.61 mile walk 43.83/2.61/41.22
May 5: 6.73 mile run 41.22/6.73/34.49

Week Two:
May 6:
May 7:
May 8:
May 9:
May 10:
May 11:
May 12:

Week Three:
May 13:
May 14:
May 15:
May 16:
May 17:
May 18:
May 19:

Week Four:
May 20:
May 21:
May 22:
May 23:
May 24:
May 25:
May 26:

Week Five:
May 27:
May 28:
May 29:
May 30:
May 31:
__________________

Delphi 05-06-2013 02:03 PM

May 1: 3.5 miles.
May 2: 5 miles.
May 3: 5 miles.
May 4: Rest day!
May 5: Rest day!
May 6: 5 miles.

Total miles: 18.5!

Tabbycat 05-06-2013 09:35 PM

Tqbbycat here.

May 6: 3 mile bike ride

17 out of 60 miles

aniela26 05-07-2013 07:14 AM

Call me a weekend failure...next weekend I will do better!

Goal: 750 mins

05/01: 45 mins elliptical (45/750)
05/02: 60 mins walking (105/750)
05/06: 60 mins Bodypump (165/750)

Delphi 05-07-2013 11:06 AM

May 1: 3.5 miles.
May 2: 5 miles.
May 3: 5 miles.
May 4: Rest day!
May 5: Rest day!
May 6: 5 miles.
May 7: 1 mile.

Total miles: 19.5!

chickadee32 05-07-2013 09:38 PM

May 2: 2.5 miles @ 4.2+ mph
May 4: 2.5 miles @ 4.2+ mph
May 6: 2.25 miles @ 4.5+ mph

3 of 10 runs completed

gardenerjoy 05-07-2013 10:40 PM

1: 60 min gardening; 60/1000
2: 45 min gardening: 105/1000
3: 30 min dance & stretch; 135/1000
4: 50 min walk; 185/1000
5: 10 min walk; 195/1000
6: 40 min dance, ST, & stretch; 235/1000
7: 30 min dance; 265/1000

gardenerjoy 05-07-2013 10:46 PM

Welcome, immaculate, SuperHeroTeacher, and Icamp2!

I fixed the goal for Tuscany. Does anyone else have corrections or changes?

Does anyone else want to join? There's still a lot of month left!

ZetaMD2Be: 20 min Cardio - 4 x per week, Finish 30 day squat challenge, Finish 30 day push up challenge
chickadee32: run 10 times
Remington90: bike 100 kilometers
dcapulet: 2000 minutes
Kaitie9399: Exercise 25 days, Walk dog 2 times a week, Walk/Run/Bike 150+ miles
RVAscreenwriter: kettlebell workouts for 320 minutes
florencia: 20 hours
nitrus29:fit into that dress I saved for Memorial Day weekend
Angelic_Fruitcake: Run every other day, 30 Day shred on non-running days, Yoga 4x a week
Pink_Hurricane: Begin full Insanity Program, Workout no less than 5 days a week, Run at least once a week
Tabbycat: 60 miles
Changergirl: 20 cardio, 16 ST, total of 1000 minutes
FitGirlJ: 600 minutes
aniela26: 750 minutes
Dreamer2012: 30 miles, 20 days weight lifting
Delphi: run 100 miles
curvynotlumpy: 50 miles
Sum38: Weight Lift 12 times, Walk 100 miles
Thedollylala: 40 hours, 3x running (to 25 miles), 3x gym workout
Tuscany: 150 km + 500 minutes other exercise
gardenerjoy: 1000 minutes
immaculate: 1000 minutes
SuperHeroTeacher: 15 PT sessions, 15 core workouts, 12 arm workouts
Icamp2: C25K, ST 3x week

Thedollylala 05-08-2013 11:03 AM

Still keepin up with the exercising and I'm hoping I'll make the hours o said I would, I think I'll make the miles.

Gonna Get There Soon 05-08-2013 11:25 AM

I have GOT to get on this band wagon. I'm so inconsistent with my program...I'm ashamed. So I want 45 min four days a week.

5/1- 35 min
5/2- 35 min
5/3- nothing
5/4- nothing
5/5- nothing
5/6- 45 min
5/7- 25 min
5/8- 45 min

total 225 min

goal- 940 min

715 to go!

RVAscreenwriter 05-08-2013 01:27 PM

It looks like everyone is making good progress! Keep it up!

5/2 - 26m kettlebells... 26/320
5/3 - 32m kettlebells... 58/320
5/7 - 33m kettlebells... 91/320

Sum38 05-08-2013 01:32 PM

You are awesome gardenerjoy!

smashlers 05-08-2013 02:10 PM

Holy cow, just looking at this thread is a real kick in the butt for me. You guys are all AMAZING!!!


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