3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)
-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   May Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/280678-may-exercise-challenge.html)

aniela26 05-03-2013 08:02 AM

Off to a decent start...

Goal: 750 mins

05/01: 45 mins elliptical (45/750)
05/02: 60 mins walking (105/750)

Thedollylala 05-03-2013 08:11 AM

The rain is really just coming down, I want to run outside and it's dragging me down Pft

Delphi 05-03-2013 10:51 AM

You guys are doing great!!!

Squeezed in another 5 miles this morning and set a new PR. That puts me at 13.5/100! :carrot:

RVAscreenwriter 05-03-2013 07:33 PM

Way to go!

5/2 - 26m kettlebells... 26/320
5/3 - 32m kettlebells... 58/320

Thedollylala 05-03-2013 08:34 PM

Went to the gym today, man the rain made it challenging it was just perfect sleeping weather.

gardenerjoy 05-03-2013 10:30 PM

Welcome, everyone! We have a great group. Did I miss anyone?

ZetaMD2Be: 20 min Cardio - 4 x per week, Finish 30 day squat challenge, Finish 30 day push up challenge
chickadee32: run 10 times
Remington90: bike 100 kilometers
dcapulet: 2000 minutes
Kaitie9399: Exercise 25 days, Walk dog 2 times a week, Walk/Run/Bike 150+ miles
RVAscreenwriter: kettlebell workouts for 320 minutes
florencia: 20 hours
nitrus29:fit into that dress I saved for Memorial Day weekend
Angelic_Fruitcake: Run every other day, 30 Day shred on non-running days, Yoga 4x a week
Pink_Hurricane: Begin full Insanity Program, Workout no less than 5 days a week, Run at least once a week
Tabbycat: 60 miles
Changergirl: 20 cardio, 16 ST, total of 1000 minutes
FitGirlJ: 600 minutes
aniela26: 750 minutes
Dreamer2012: 30 miles, 20 days weight lifting
Delphi: run 100 miles
curvynotlumpy: 50 miles
Sum38: Weight Lift 12 times, Walk 100 miles
Thedollylala: 40 hours, 3x running (to 25 miles), 3x gym workout
Tuscany: 150 miles + 500 minutes other exercise
gardenerjoy: 1000 minutes

immaculate 05-04-2013 12:49 AM

I'm in again this month!

May Exercise Goal: 1000 minutes
Current Exercise Total: 540 minutes

01: 40 (10 A&S, 15 WATP, 15 TJ)
02: 30 (WATP)
03: 30 (WATP)
04: 30 (WATP)
05: 30 (TJ)
06: 65 (35 TJ, 30 WATP)
07: 30 (TJ)
08: 35 (TJ)
09: 30 (15 TJ, 15 WATP)
10: 20 (TJ)
11: 40 (TS)
12: 30 (WATP)
13: 20 (TJ)
14: 30 (WATP)
15: 35 (TJ)
16: 30 (15 TJ, 15 WATP)
17: 15 (TJ)
18:
19:
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Tuscany 05-04-2013 07:31 PM

Thanks for putting this together, gardenerjoy! The next time you edit the list, perhaps I could trouble you to correct my goal, which should be 150 km (not 150 miles). Thanks.

Tabbycat 05-04-2013 08:06 PM

Tabbycat here.

May 4: 3 mile run

6 out of 60 miles

Suz151 05-04-2013 10:46 PM

Hi all! I hope I'm not late, I just posted my two goals in the sister thread.

Quick question... what do the abbreviations SW, CW, and GW mean? I may have gotten them wrong, but I'm sure you'll know what I mean lol.

immaculate 05-05-2013 12:06 AM

Quote:

Originally Posted by Suz151 (Post 4730482)
Hi all! I hope I'm not late, I just posted my two goals in the sister thread.

Quick question... what do the abbreviations SW, CW, and GW mean? I may have gotten them wrong, but I'm sure you'll know what I mean lol.

SW = Starting Weight
CW = Current Weight
GW = Goal Weight

SuperHeroTeacher 05-05-2013 01:37 AM

Quote:

Originally Posted by gardenerjoy (Post 4729584)
Welcome, everyone! We have a great group. Did I miss anyone?

You didn't miss me, but can you add me? My May exercise goals:
15 physical therapy sessions
15 core/ab workouts with increasing difficulty
12 arm toning workouts with increasing difficulty

May is my first month exercising slim taking it slow for now.

1
2
3
4 - PT/Core/Arms
5 - PT/Core/Arms
6
7
8 - PT
9
10
11 - PT/Core
12 - PT/Arms/Core
13
14 - PT
15
16
17
18 - aqua strength
19 - aqua cardio
20
21
22
23
24
25
26
27
28
29
30
31

Sum38 05-05-2013 09:05 AM

On Plan

Goals for May
Weight Lifting 12 times
Walking 100 miles
2400 minutes of exercise

5/1 ~ Rest Day (Much needed)
5/2 ~ Weight Machines 45 min (1/12) & 5.1 Mile walk (77 min) 5.1/100
5/3 ~ 5 mile walk (73 min) 10.1/100
5/4 ~ 4.7 Mile walk (75 min) 14.8/100
5/5 ~ Weight Machines 55 min 2/12 & 4.7 mile walk (75 min) 19.5/100
---------- Total min; 400/2400 min

Icamp2 05-05-2013 10:29 AM

Goal for this month:

Work my way through weeks of C25K
Strength train 3x week

and give up my petty excuses :D

Changergirl 05-05-2013 06:13 PM

05/01- Cardio (1/20) Total time: 128/1000 (Hike and run)
05/02- OFF
05/03- Cardio (2/20) Strength Training (1/16) Time= 46min (174/1000)
05/04- Officially none, walked all day though!
05/05- Cardio (3/20), Strength Training (2/16) Time= 60min (234/1000)
05/06- Cardio (4/20) Time=37 min (271/1000)
05/07- OFF (was supposed to do Strength, got lazy)
05/08- Cardio (5/20) Time=33 min (304/1000)
05/09- see the 7th.
05/10- Cardio (6/20) Time=32 min (336/1000). NEED TO GET SOME STRENGTH IN.


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