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It's a good thing there are 31 days this month. I'm a little late hitting the half-way point of my exercise, but there's time to make that up.
1: 0 2: 0 3: 30 min qi gong, 30 min walk; 60/1400 4: 30 min walk, 50 min dance workout; 140/1400 5: 15 min walk, 45 min HIIT; 200/1400 6: 20 min walk, 50 min dance workout; 270/1400 7: 30 min walk, 25 min treadmill; 325/1400 8: 30 min walk, 50 min dance workout; 405/1400 9: 15 min qi gong, 30 min walk; 450/1400 10: 0 11: 0 12: 30 min walk, 45 min HIIT; 525/1400 13: 30 min walk; 555/1400 14: 30 min stretching; 585/1400 15: 30 min walk, 20 min stretch; 635/1400 16: 30 min stretch; 665/1400 17: 30 min stretch, 20 min walk; 715/1400 |
3/1 - 0
3/2 - 0 3/3 - 0 3/4 - 0 3/5 - 0 3/6 - 0 3/7 - 15 mins 3/8 - 0 3/9 - 15 mins 3/10 - 0 3/11 - 20 mins 3/12 - 50 mins 3/13 - 90 mins 3/14 - rest 3/15 - 70 mins 3/16 - 0 3/17 - 0 (unless you count weekend homework and finals marathon :)) |
March 17: 5.34 mile run 16.15/5.34/10.81 (out of 35 remaining)
March 18: 2.67 mile run 10.81/2.67/8.14 (out of 35 remaining) |
Tabbycat here.
Mar 17: 2 mile run Mar 18: 2 mile run 19 out of 30 miles |
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I'm off of my 'practice week' and now onto the real deal!... but I do want to change my goal to walk atleast 4 days a week in the morning before work instead of 5... Sometimes I just can't get myself up, especially on Mondays & Fridays....
03/18/13 - No walk in the morning. 03/19/13 - Walk on my treadmill (it's snowing!!) 30 minutes, 1.5miles 03/20/13 - 03/21/13 - 03/22/13 - |
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OH! <smacks forehead>
Good work keeping up with your goal! |
Good for you, Savemykissesx, for getting back at it and changing something to see what's going to work better for you.
curvynotlumpy: 35 miles running KimL1214: 1500 minutes Tabbycat: 30 miles Pink_Hurricane: first four weeks of 6 Day 6 Pack + extra cardio tyla: 1000 minutes Novus: 5 days a week Kitcherella: 3 runs and 3 workouts a week beautifulfatality: walk 60 minutes a day JazzyPeggy: 20 m watp Dreamer2012: 30 miles Kaitie9399: exercise every day but Sun and Tues, walk/bike 200 miles dcapulet: 2000 minutes gardenerjoy: 1400 minutes immaculate: 1200 minutes LuvCats: at least 6 days per week firegirl441: pool exercise 3 times per week, work up to 200 water crunchies RVAscreenwriter: four kettlebell workouts per week, starting 3/7 stilettolife: 15 minutes a day, starting 3/7 Savemykissesx: walk 4 days a week, starting 3/18 |
1: 0
2: 0 3: 30 min qi gong, 30 min walk; 60/1400 4: 30 min walk, 50 min dance workout; 140/1400 5: 15 min walk, 45 min HIIT; 200/1400 6: 20 min walk, 50 min dance workout; 270/1400 7: 30 min walk, 25 min treadmill; 325/1400 8: 30 min walk, 50 min dance workout; 405/1400 9: 15 min qi gong, 30 min walk; 450/1400 10: 0 11: 0 12: 30 min walk, 45 min HIIT; 525/1400 13: 30 min walk; 555/1400 14: 30 min stretching; 585/1400 15: 30 min walk, 20 min stretch; 635/1400 16: 30 min stretch; 665/1400 17: 30 min stretch, 20 min walk; 715/1400 18: 30 min walk, 45 min HIIT; 790/1400 19: 15 min qi gong; 805/1400 |
Thank you guys for understanding and being accepting. I am actually really excited because we are getting a brand new treadmill tonight :) Hopefully my boyfriend can put it together with no issues, this will make me be a little more excited about waking up to work out in the morning. <3 Excited for tomorrow.
03/18/13 - No walk in the morning. 03/19/13 - Walk on my treadmill (it's snowing!!) 30 minutes, 1.5miles 03/20/13 - Walk on my treadmill 20 minutes, 1mile 03/21/13 - 03/22/13 - |
Goal reached for March today. 30.7 miles completed! I'm going to keep on going! :)
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03/14 - 25m kettlebells/10m pilates 03/16 - 25m kettlebells/10m pilates 03/18 - 25m kettlebells/10m pilates 03/20 - 25m kettlebells/10m pilates Only two weeks of serious exercising, and I already feel the difference! It feels good. :carrot: Best wishes with your challenges! |
1: 0
2: 0 3: 30 min qi gong, 30 min walk; 60/1400 4: 30 min walk, 50 min dance workout; 140/1400 5: 15 min walk, 45 min HIIT; 200/1400 6: 20 min walk, 50 min dance workout; 270/1400 7: 30 min walk, 25 min treadmill; 325/1400 8: 30 min walk, 50 min dance workout; 405/1400 9: 15 min qi gong, 30 min walk; 450/1400 10: 0 11: 0 12: 30 min walk, 45 min HIIT; 525/1400 13: 30 min walk; 555/1400 14: 30 min stretching; 585/1400 15: 30 min walk, 20 min stretch; 635/1400 16: 30 min stretch; 665/1400 17: 30 min stretch, 20 min walk; 715/1400 18: 30 min walk, 45 min HIIT; 790/1400 19: 15 min qi gong; 805/1400 20: 20 min walk; 825/1400 |
Yay, Dreamer2012! You're having an awesome month!
curvynotlumpy: 35 miles running KimL1214: 1500 minutes Tabbycat: 30 miles Pink_Hurricane: first four weeks of 6 Day 6 Pack + extra cardio tyla: 1000 minutes Novus: 5 days a week Kitcherella: 3 runs and 3 workouts a week beautifulfatality: walk 60 minutes a day JazzyPeggy: 20 m watp Dreamer2012: 30 miles Kaitie9399: exercise every day but Sun and Tues, walk/bike 200 miles dcapulet: 2000 minutes gardenerjoy: 1400 minutes immaculate: 1200 minutes LuvCats: at least 6 days per week firegirl441: pool exercise 3 times per week, work up to 200 water crunchies RVAscreenwriter: four kettlebell workouts per week, starting 3/7 stilettolife: 15 minutes a day, starting 3/7 Savemykissesx: walk 4 days a week, starting 3/18 |
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