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-   Chicks up for a Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge-159/)
-   -   March Exercise Challenge (https://www.3fatchicks.com/forum/chicks-up-challenge/276685-march-exercise-challenge.html)

gardenerjoy 03-18-2013 09:17 AM

It's a good thing there are 31 days this month. I'm a little late hitting the half-way point of my exercise, but there's time to make that up.

1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
6: 20 min walk, 50 min dance workout; 270/1400
7: 30 min walk, 25 min treadmill; 325/1400

8: 30 min walk, 50 min dance workout; 405/1400
9: 15 min qi gong, 30 min walk; 450/1400
10: 0
11: 0
12: 30 min walk, 45 min HIIT; 525/1400
13: 30 min walk; 555/1400
14: 30 min stretching; 585/1400

15: 30 min walk, 20 min stretch; 635/1400
16: 30 min stretch; 665/1400
17: 30 min stretch, 20 min walk; 715/1400

stilettolife 03-18-2013 10:01 AM

3/1 - 0
3/2 - 0
3/3 - 0
3/4 - 0
3/5 - 0
3/6 - 0
3/7 - 15 mins
3/8 - 0
3/9 - 15 mins
3/10 - 0
3/11 - 20 mins
3/12 - 50 mins
3/13 - 90 mins
3/14 - rest
3/15 - 70 mins
3/16 - 0
3/17 - 0 (unless you count weekend homework and finals marathon :))

curvynotlumpy 03-18-2013 11:27 AM

March 17: 5.34 mile run 16.15/5.34/10.81 (out of 35 remaining)
March 18: 2.67 mile run 10.81/2.67/8.14 (out of 35 remaining)

Tabbycat 03-18-2013 07:41 PM

Tabbycat here.

Mar 17: 2 mile run
Mar 18: 2 mile run

19 out of 30 miles

RVAscreenwriter 03-19-2013 09:36 AM

Quote:

Originally Posted by curvynotlumpy (Post 4672421)
March 17: 5.34 mile run 16.15/5.34/10.81 (out of 35 remaining)
March 18: 2.67 mile run 10.81/2.67/8.14 (out of 35 remaining)

Maybe I don't need to know, but I was wondering what your numbers next to the length of your run indicate? Just curious, curvynotlumpy!

Savemykissesx 03-19-2013 10:49 AM

I'm off of my 'practice week' and now onto the real deal!... but I do want to change my goal to walk atleast 4 days a week in the morning before work instead of 5... Sometimes I just can't get myself up, especially on Mondays & Fridays....

03/18/13 - No walk in the morning.
03/19/13 - Walk on my treadmill (it's snowing!!) 30 minutes, 1.5miles
03/20/13 -
03/21/13 -
03/22/13 -

curvynotlumpy 03-19-2013 11:48 AM

Quote:

Originally Posted by RVAscreenwriter (Post 4673589)
Maybe I don't need to know, but I was wondering what your numbers next to the length of your run indicate? Just curious, curvynotlumpy!

Hey RVAscreenwriter thanks for asking, but no big secret. It's my own little system to keep track of miles run. This month my goal is 35 running miles. The first number is where I'm at currently, the second is distance ran on specific day, and the third number is the remainder after subtracting the two. I have 8.14 miles to go before reaching my goal for March.

RVAscreenwriter 03-19-2013 06:42 PM

OH! <smacks forehead>
Good work keeping up with your goal!

gardenerjoy 03-20-2013 09:38 AM

Good for you, Savemykissesx, for getting back at it and changing something to see what's going to work better for you.

curvynotlumpy: 35 miles running
KimL1214: 1500 minutes
Tabbycat: 30 miles
Pink_Hurricane: first four weeks of 6 Day 6 Pack + extra cardio
tyla: 1000 minutes
Novus: 5 days a week
Kitcherella: 3 runs and 3 workouts a week
beautifulfatality: walk 60 minutes a day
JazzyPeggy: 20 m watp
Dreamer2012: 30 miles
Kaitie9399: exercise every day but Sun and Tues, walk/bike 200 miles
dcapulet: 2000 minutes
gardenerjoy: 1400 minutes
immaculate: 1200 minutes
LuvCats: at least 6 days per week
firegirl441: pool exercise 3 times per week, work up to 200 water crunchies
RVAscreenwriter: four kettlebell workouts per week, starting 3/7
stilettolife: 15 minutes a day, starting 3/7
Savemykissesx: walk 4 days a week, starting 3/18

gardenerjoy 03-20-2013 09:40 AM

1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
6: 20 min walk, 50 min dance workout; 270/1400
7: 30 min walk, 25 min treadmill; 325/1400

8: 30 min walk, 50 min dance workout; 405/1400
9: 15 min qi gong, 30 min walk; 450/1400
10: 0
11: 0
12: 30 min walk, 45 min HIIT; 525/1400
13: 30 min walk; 555/1400
14: 30 min stretching; 585/1400

15: 30 min walk, 20 min stretch; 635/1400
16: 30 min stretch; 665/1400
17: 30 min stretch, 20 min walk; 715/1400
18: 30 min walk, 45 min HIIT; 790/1400
19: 15 min qi gong; 805/1400

Savemykissesx 03-20-2013 11:35 AM

Thank you guys for understanding and being accepting. I am actually really excited because we are getting a brand new treadmill tonight :) Hopefully my boyfriend can put it together with no issues, this will make me be a little more excited about waking up to work out in the morning. <3 Excited for tomorrow.

03/18/13 - No walk in the morning.
03/19/13 - Walk on my treadmill (it's snowing!!) 30 minutes, 1.5miles
03/20/13 - Walk on my treadmill 20 minutes, 1mile
03/21/13 -
03/22/13 -

Dreamer2012 03-20-2013 03:12 PM

Goal reached for March today. 30.7 miles completed! I'm going to keep on going! :)

RVAscreenwriter 03-20-2013 09:55 PM

Quote:

Originally Posted by RVAscreenwriter (Post 4670344)
For my second week in March (I started late with this challenge), I have gotten off to a good start:

03/14 - 25m kettlebells/10m pilates
03/16 - 25m kettlebells/10m pilates

Closed out my second challenge week for March successfully. I was super-tired this morning. I kept thinking that I should quit, but somehow, I stuck with it!

03/14 - 25m kettlebells/10m pilates
03/16 - 25m kettlebells/10m pilates
03/18 - 25m kettlebells/10m pilates
03/20 - 25m kettlebells/10m pilates

Only two weeks of serious exercising, and I already feel the difference! It feels good. :carrot: Best wishes with your challenges!

gardenerjoy 03-21-2013 09:05 AM

1: 0
2: 0
3: 30 min qi gong, 30 min walk; 60/1400
4: 30 min walk, 50 min dance workout; 140/1400
5: 15 min walk, 45 min HIIT; 200/1400
6: 20 min walk, 50 min dance workout; 270/1400
7: 30 min walk, 25 min treadmill; 325/1400

8: 30 min walk, 50 min dance workout; 405/1400
9: 15 min qi gong, 30 min walk; 450/1400
10: 0
11: 0
12: 30 min walk, 45 min HIIT; 525/1400
13: 30 min walk; 555/1400
14: 30 min stretching; 585/1400

15: 30 min walk, 20 min stretch; 635/1400
16: 30 min stretch; 665/1400
17: 30 min stretch, 20 min walk; 715/1400
18: 30 min walk, 45 min HIIT; 790/1400
19: 15 min qi gong; 805/1400
20: 20 min walk; 825/1400

gardenerjoy 03-21-2013 09:06 AM

Yay, Dreamer2012! You're having an awesome month!

curvynotlumpy: 35 miles running
KimL1214: 1500 minutes
Tabbycat: 30 miles
Pink_Hurricane: first four weeks of 6 Day 6 Pack + extra cardio
tyla: 1000 minutes
Novus: 5 days a week
Kitcherella: 3 runs and 3 workouts a week
beautifulfatality: walk 60 minutes a day
JazzyPeggy: 20 m watp
Dreamer2012: 30 miles
Kaitie9399: exercise every day but Sun and Tues, walk/bike 200 miles
dcapulet: 2000 minutes
gardenerjoy: 1400 minutes
immaculate: 1200 minutes
LuvCats: at least 6 days per week
firegirl441: pool exercise 3 times per week, work up to 200 water crunchies
RVAscreenwriter: four kettlebell workouts per week, starting 3/7
stilettolife: 15 minutes a day, starting 3/7
Savemykissesx: walk 4 days a week, starting 3/18


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