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We got our new treadmill last night, I was a little worried that it wasn't going to be put together in time.. but my boyfriend did an amazing job, and got it together, he even ran on it last night (great job for him!!) But it was amazing when I worked out this morning and I could actually push myself without struggling as much because this belt actually MOVES, yay for new treadmills.
03/18/13 - Morning off (Did go to the gym after work) 03/19/13 - Walk on my treadmill (it's snowing!!) 30 minutes, 1.5miles 03/20/13 - Walk on my treadmill 20 minutes, 1mile 03/21/13 - Walk on my treadmill, 30 minutes, 1.85miles (That's more like it!) 03/22/13 - |
Woohoo, Savemykissesx! Glad your new treadmill is working well for you.
1: 0 2: 0 3: 30 min qi gong, 30 min walk; 60/1400 4: 30 min walk, 50 min dance workout; 140/1400 5: 15 min walk, 45 min HIIT; 200/1400 6: 20 min walk, 50 min dance workout; 270/1400 7: 30 min walk, 25 min treadmill; 325/1400 8: 30 min walk, 50 min dance workout; 405/1400 9: 15 min qi gong, 30 min walk; 450/1400 10: 0 11: 0 12: 30 min walk, 45 min HIIT; 525/1400 13: 30 min walk; 555/1400 14: 30 min stretching; 585/1400 15: 30 min walk, 20 min stretch; 635/1400 16: 30 min stretch; 665/1400 17: 30 min stretch, 20 min walk; 715/1400 18: 30 min walk, 45 min HIIT; 790/1400 19: 15 min qi gong; 805/1400 20: 20 min walk; 825/1400 21: 40 min walk, 15 min qi gong; 880/1400 |
This week was a rough week
3/1 - 0 3/2 - 0 3/3 - 0 3/4 - 0 3/5 - 0 3/6 - 0 3/7 - 15 mins 3/8 - 0 3/9 - 15 mins 3/10 - 0 3/11 - 20 mins 3/12 - 50 mins 3/13 - 90 mins 3/14 - rest 3/15 - 70 mins 3/16 - 0 3/17 - 0 (unless you count weekend homework and finals marathon ) 3/18 - 0 3/19 - 20 mins 3/20 - 5 mins 3/21 - 35 mins |
03/18/13 - Morning off (Did go to the gym after work)
03/19/13 - Walk on my treadmill (it's snowing!!) 30 minutes, 1.5miles 03/20/13 - Walk on my treadmill 20 minutes, 1mile 03/21/13 - Walk on my treadmill, 30 minutes, 1.85miles (That's more like it!) 03/22/13 - Walking on my treadmill, 31 minutes, 2miles [: Yup, I'm inlove with my treadmill. [: Also, that was my first full week of waking up early and walking before work !! First week that I have officially finished my 4 days of walk before work challenge !! Yay!! |
Way to go, Savemykissesx!
Hang in there, stilletolife! I love that you had a 5 minute day. It helps me to do something on a day that would otherwise be a 0. I seem more ready to get going the next day because I'm still thinking of myself as a person who exercises. 1: 0 2: 0 3: 30 min qi gong, 30 min walk; 60/1400 4: 30 min walk, 50 min dance workout; 140/1400 5: 15 min walk, 45 min HIIT; 200/1400 6: 20 min walk, 50 min dance workout; 270/1400 7: 30 min walk, 25 min treadmill; 325/1400 8: 30 min walk, 50 min dance workout; 405/1400 9: 15 min qi gong, 30 min walk; 450/1400 10: 0 11: 0 12: 30 min walk, 45 min HIIT; 525/1400 13: 30 min walk; 555/1400 14: 30 min stretching; 585/1400 15: 30 min walk, 20 min stretch; 635/1400 16: 30 min stretch; 665/1400 17: 30 min stretch, 20 min walk; 715/1400 18: 30 min walk, 45 min HIIT; 790/1400 19: 15 min qi gong; 805/1400 20: 20 min walk; 825/1400 21: 40 min walk, 15 min qi gong; 880/1400 22: 30 min walk; 910/1400 |
Tabbycat here.
I banged my toe into the foot of the bed earlier this week and it swelled up like a big purple plum. It's the toe next to the little toe. It felt so much better this morning that I did a two mile jog, so if it was broken it's not a bad break. I should be able to meet my goal after all. :) Mar 23: 2 mile jog 21 out of 30 miles |
Saturday, March 23: 3.5 miles 8.14/3.5/4.64 (out of 35 miles remaining)
Glad to hear you're recovering well, Tabbycat. And if you're running on a broken toe, or even partially broken one...wow, just WOW! Take care of yourself-you've got this! |
Tabbycat: cool that you got out to run with a damaged toe! Good for you!
1: 0 2: 0 3: 30 min qi gong, 30 min walk; 60/1400 4: 30 min walk, 50 min dance workout; 140/1400 5: 15 min walk, 45 min HIIT; 200/1400 6: 20 min walk, 50 min dance workout; 270/1400 7: 30 min walk, 25 min treadmill; 325/1400 8: 30 min walk, 50 min dance workout; 405/1400 9: 15 min qi gong, 30 min walk; 450/1400 10: 0 11: 0 12: 30 min walk, 45 min HIIT; 525/1400 13: 30 min walk; 555/1400 14: 30 min stretching; 585/1400 15: 30 min walk, 20 min stretch; 635/1400 16: 30 min stretch; 665/1400 17: 30 min stretch, 20 min walk; 715/1400 18: 30 min walk, 45 min HIIT; 790/1400 19: 15 min qi gong; 805/1400 20: 20 min walk; 825/1400 21: 40 min walk, 15 min qi gong; 880/1400 22: 30 min walk; 910/1400 23: 40 min walk, 20 min Zumba; 970/1400 |
:egg::easter2: :egg:
Goal 20 m watp So far 18 Left to go 2 3/5 1 m 3/6 1 m 3/7 2 m 3/8 1 m 3/9 1 m 3/11 1 m 3/12 1 m 3/13 1 m 3/14 1 m 3/15 1 m 3/16 1 m 3/18 1 m 3/19 1 m 3/20 1 m 3/21 1 m 3/22 1 m 3/23 1 m |
Tabbycat here.
Mar 24: 3 mile run I guess that toe wasn't broken, just bruised. 24 out of 30 miles |
1: 0
2: 0 3: 30 min qi gong, 30 min walk; 60/1400 4: 30 min walk, 50 min dance workout; 140/1400 5: 15 min walk, 45 min HIIT; 200/1400 6: 20 min walk, 50 min dance workout; 270/1400 7: 30 min walk, 25 min treadmill; 325/1400 8: 30 min walk, 50 min dance workout; 405/1400 9: 15 min qi gong, 30 min walk; 450/1400 10: 0 11: 0 12: 30 min walk, 45 min HIIT; 525/1400 13: 30 min walk; 555/1400 14: 30 min stretching; 585/1400 15: 30 min walk, 20 min stretch; 635/1400 16: 30 min stretch; 665/1400 17: 30 min stretch, 20 min walk; 715/1400 18: 30 min walk, 45 min HIIT; 790/1400 19: 15 min qi gong; 805/1400 20: 20 min walk; 825/1400 21: 40 min walk, 15 min qi gong; 880/1400 22: 30 min walk; 910/1400 23: 40 min walk, 20 min Zumba; 970/1400 24: 70 min Zumba; 1040/1400 |
Wow you guys are all doing so great! Almost reaching your goals!! @Gardenerjoy, Tabbycat, Jazzy Such an inspiration!!
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SO glad that your toe wasn't seriously injured, Tabbycat - I must say, you are fierce to go running on it without knowing, before! Great job savemykissesx and gardenerjoy!
I had a slightly tougher time keeping up with my goal of 4 kettlebell sessions per week, this week. I got a session in on the 21st (start of the week) and the 24th. As long as I do kettlebells tonight and tomorrow, I'll be good. Darn the distractions! |
3/1 - 0
3/2 - 0 3/3 - 0 3/4 - 0 3/5 - 0 3/6 - 0 3/7 - 15 mins 3/8 - 0 3/9 - 15 mins 3/10 - 0 3/11 - 20 mins 3/12 - 50 mins 3/13 - 90 mins 3/14 - rest 3/15 - 70 mins 3/16 - 0 3/17 - 0 (unless you count weekend homework and finals marathon ) 3/18 - 0 3/19 - 20 mins 3/20 - 5 mins 3/21 - 35 mins 3/22 - 0 3/23 - 0 lazy day this was 3/24 - 90 mins |
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