SW - 223.6
CW - 222.6
GW - 213.6 ( NO LONGER OBESE according to BMI!!)
So I went up in a week.. I haven't bene on here in a week.. I do a weekly weigh in.. but I think I will do a daily weigh in just for this month because of this challenge
I am uping my workout intensity so hopefully I can lose those 9 pounds
I have been working out for a month now and no big woosh.. i hope I see it soon!