[wannaskipandlaugh]

Starting AGAIN! 7500 steps a day! 2 pauses

10/21 7797 1mile walk too

[hopebewild]

Ha so I just remembered that a few weeks ago I posted on here how I was gonna do a 21 day challenge. And then immediately forgot about it lol. So here I am again.

Plan is to eat a fruit and/or veggie with every meal. No pauses!
Day 1 10/22

[wannaskipandlaugh]

Starting AGAIN! 7500 steps a day! 2 pauses

10/21 7797 1mile walk too
10/22 7909 steps

[wannaskipandlaugh]

Starting AGAIN! 7500 steps a day! 2 pauses

10/21 7797 1mile walk too
10/22 7909 steps
10/23 8305 steps!

[wannaskipandlaugh]

Starting AGAIN! 7500 steps a day! 2 pauses

10/21 7797 1mile walk too
10/22 7909 steps
10/23 8305 steps!
10/24 3996 (1st PAUSE!)

[hopebewild]

Plan is to eat a fruit and/or veggie with every meal. No pauses!
Day 1 10/22[/QUOTE]
Day 2
Day 3
Day 4 10/25 didn't with lunch but ate a large amount of veggies with dinner so I'm gonna lef it slide



Wannaskip, I see uve had ur first pause! You can do this!

[wannaskipandlaugh]

LOL Thank you for the cheer Hope.... I had had a pitty party in my head that day... but back on the saddle! Things going well every day for you too?

Starting AGAIN! 7500 steps a day! 2 pauses

10/21 7797 1mile walk too
10/22 7909 steps
10/23 8305 steps!
10/24 3996 (1st PAUSE!)
10/25 8806 steps

[hopebewild]

Yes I am remotivated. I got fed up with dieting this spring and gained a few pounds back. The past two months or so I've been focusing on intuitive eating. That was great for maintaining but I'm ready to lose again so here we go.

I find I do better on these challenges if there are othdr people doing them to. So ill be here to keep cheering you on!

[wannaskipandlaugh]

I'll be here for you too to you on TOO!

Starting AGAIN! 7500 steps a day! 2 pauses

10/21 7797 1mile walk too
10/22 7909 steps
10/23 8305 steps!
10/24 3996 (1st PAUSE!)
10/25 8806 steps
10/26 9462 (and did my 2.5 mile walk in the am) feel good! and scale rewarded me!

[hopebewild]

Plan is to eat a fruit and/or veggie with every meal. No pauses!
Day 1 10/22[/QUOTE]
Day 2
Day 3
Day 4 10/25
Day 5 10/26

Congrats on being rewarded with the scale!!

[wannaskipandlaugh]

Starting AGAIN! 7500 steps a day! 2 pauses

10/21 7797 1mile walk too
10/22 7909 steps
10/23 8305 steps!
10/24 3996 (1st PAUSE!)
10/25 8806 steps
10/26 9462 (and did my 2.5 mile walk in the am) feel good! and scale rewarded me
10/27 8852 and did a 2.5 mile last night at 9:00pm whew!

Scale not as happy today... but I did do good!
Hope.. are you finding different Fruits and Veggies to eat?

[hopebewild]

81]Plan is to eat a fruit and/or veggie with every meal. No pauses!
Day 1 10/22
Day 2
Day 3
Day 4 10/25
Day 5 10/26
Day 6 10/27
Day 7 10/ 28 yay! 1/3 done!

For the most part I eat fruit for my first meal and veggies for my second. I kind of rotatae thru the same ones. For veggies its usually some kind of steamable lol. However I did make a delicious recipe off of a clean eating site today that had a couple of veggies I don't normally eat. Pepperoncinis grape tomatoes ( raw tomatoes make me gag) and artichoke hearts. I think tho that I should have maybe rinsed the canned artichoke hearts tho

U r doing so good with the walking! I think exercising needs to be my next 21 day goal cuz I am just not motivated to get off the couch.

[wannaskipandlaugh]

Starting AGAIN! 7500 steps a day! 2 pauses

10/21 7797 1mile walk too
10/22 7909 steps
10/23 8305 steps!
10/24 3996 (1st PAUSE!)
10/25 8806 steps
10/26 9462 (and did my 2.5 mile walk in the am) feel good! and scale rewarded me
10/27 8852 and did a 2.5 mile last night at 9:00pm whew
10/28 7746... just squeaked it in!

Hope... I wish I liked veggies! (Childhood thing - mental and punishment as a kid just turned me off of them)

I have to tell you.. I was sitting on the couch at 3500+ steps going.. oh Sh*T.. I need to get 4000 more in... and I don't wanna... so I started walking around the house and just opened the door (in my pjs and its was late 10:30) and walked around the blk 3 times and got it in..LOL I just chuckled to myself as I was walking.. its like my feet had a mind of their own.. (Not doing the PJ's again tho!) lol

[wannaskipandlaugh]

Starting AGAIN! 7500 steps a day! 2 pauses

10/21 7797 1mile walk too
10/22 7909 steps
10/23 8305 steps!
10/24 3996 (1st PAUSE!)
10/25 8806 steps
10/26 9462 (and did my 2.5 mile walk in the am) feel good! and scale rewarded me
10/27 8852 and did a 2.5 mile last night at 9:00pm whew
10/28 7746... just squeaked it in!
10/29 7820 whew!

[hopebewild]

[QUOTE=hopebewild;4872267]81]Plan is to eat a fruit and/or veggie with every meal. No pauses!
Day 1 10/22
Day 2
Day 3
Day 4 10/25
Day 5 10/26
Day 6 10/27
Day 7 10/ 28 yay!
Day 8 10/29
Day 9 10/ 30

Hmm in ur pjs and chuckling to yourself wonder what the neighbors wer thinking lol.

Had a fruit smoothie as my lunch today from mcds so I'm hoping there's real fruit in there lol. My wisdom tooth started acting up again and I misplaced the oragel so it was soft foods for me today!