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Old 09-26-2013, 07:17 AM   #451  
Sue finding inner song
 
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Day 1 9/20 8200 (on the button LOLOLOL)
Day 2 9/21 PAUSE ( argh.. well I needed a Fuhgettaboutit day!)
Day 3 9/22 8881 okay onto more tomorrow
Day 4 9/23 8151 at least I am doing this
Day 5 9/24 8329 -walked 1.25 miles nonstop in Walmart.. carrying a new scale
Day 6 11912 steps... Walked 2.5 miles outside last night in the clear sky! got to see stars that I have not been able too for awhile.
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Old 09-26-2013, 07:36 AM   #452  
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Default 21 day walk

I have walked before and it's still fall. So I will walk Minimum os 20 minutes for 21 days. Mostly outside but in house or at mall if needed.
Nancy

1. 40 min. Outside. This was hard. I'm way out of condition.
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Old 09-26-2013, 11:18 AM   #453  
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Soooo I fell off the wagon after one day. Because this is what I do. But I'm picking myself up and hopping right back on!

Day 1: 2 complete circuits and 30 minutes on the bike

I will make it this time!
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Old 09-27-2013, 06:58 AM   #454  
Sue finding inner song
 
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Day 1 9/20 8200 (on the button LOLOLOL)
Day 2 9/21 PAUSE ( argh.. well I needed a Fuhgettaboutit day!)
Day 3 9/22 8881 okay onto more tomorrow
Day 4 9/23 8151 at least I am doing this
Day 5 9/24 8329 -walked 1.25 miles nonstop in Walmart.. carrying a new scale
Day 6 9/25 11912 steps... Walked 2.5 miles outside last night in the clear sky! got to see stars that I have not been able too for awhile
Day 7 9/26 8433
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Old 09-28-2013, 08:55 AM   #455  
Sue finding inner song
 
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Day 1 9/20 8200 (on the button LOLOLOL)
Day 2 9/21 PAUSE ( argh.. well I needed a Fuhgettaboutit day!)
Day 3 9/22 8881 okay onto more tomorrow
Day 4 9/23 8151 at least I am doing this
Day 5 9/24 8329 -walked 1.25 miles nonstop in Walmart.. carrying a new scale
Day 6 9/25 11912 steps... Walked 2.5 miles outside last night in the clear sky! got to see stars that I have not been able too for awhile
Day 7 9/26 8433
Day 8 9/27 12937 SHAZAM!
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Old 09-29-2013, 10:33 AM   #456  
Sue finding inner song
 
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Sigh... Lost my pedometer late Friday night.. so had to get a new one Saturday aft... but I did good tho!

Day 1 9/20 8200 (on the button LOLOLOL)
Day 2 9/21 PAUSE ( argh.. well I needed a Fuhgettaboutit day!)
Day 3 9/22 8881 okay onto more tomorrow
Day 4 9/23 8151 at least I am doing this
Day 5 9/24 8329 -walked 1.25 miles nonstop in Walmart.. carrying a new scale
Day 6 9/25 11912 steps... Walked 2.5 miles outside last night in the clear sky! got to see stars that I have not been able too for awhile
Day 7 9/26 8433
Day 8 9/27 12937 SHAZAM!
Day 9 9/28 8398 steps....
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Old 09-30-2013, 07:54 AM   #457  
Sue finding inner song
 
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oooo walked 1st thing in the am... then sat too much the rest of the day... Not good.. Need to do the living room dancing!!

Day 1 9/20 8200 (on the button LOLOLOL)
Day 2 9/21 PAUSE ( argh.. well I needed a Fuhgettaboutit day!)
Day 3 9/22 8881 okay onto more tomorrow
Day 4 9/23 8151 at least I am doing this
Day 5 9/24 8329 -walked 1.25 miles nonstop in Walmart.. carrying a new scale
Day 6 9/25 11912 steps... Walked 2.5 miles outside last night in the clear sky! got to see stars that I have not been able too for awhile
Day 7 9/26 8433
Day 8 9/27 12937 SHAZAM!
Day 9 9/28 8398 steps....
Day 10 9/29 9048
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Old 10-01-2013, 08:25 AM   #458  
Sue finding inner song
 
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oh bad... Pause again today.. was just TOOOOO tired after a LONG day at work!

Day 1 9/20 8200 (on the button LOLOLOL)
Day 2 9/21 PAUSE ( argh.. well I needed a Fuhgettaboutit day!)
Day 3 9/22 8881 okay onto more tomorrow
Day 4 9/23 8151 at least I am doing this
Day 5 9/24 8329 -walked 1.25 miles nonstop in Walmart.. carrying a new scale
Day 6 9/25 11912 steps... Walked 2.5 miles outside last night in the clear sky! got to see stars that I have not been able too for awhile
Day 7 9/26 8433
Day 8 9/27 12937 SHAZAM!
Day 9 9/28 8398 steps....
Day 10 9/29 9048
Day 11 9/30 4334 = PAUSE
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Old 10-03-2013, 07:22 AM   #459  
Sue finding inner song
 
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Day 1 9/20 8200 (on the button LOLOLOL)
Day 2 9/21 PAUSE ( argh.. well I needed a Fuhgettaboutit day!)
Day 3 9/22 8881 okay onto more tomorrow
Day 4 9/23 8151 at least I am doing this
Day 5 9/24 8329 -walked 1.25 miles nonstop in Walmart.. carrying a new scale
Day 6 9/25 11912 steps... Walked 2.5 miles outside last night in the clear sky! got to see stars that I have not been able too for awhile
Day 7 9/26 8433
Day 8 9/27 12937 SHAZAM!
Day 9 9/28 8398 steps....
Day 10 9/29 9048
Day 11 9/30 4334 = PAUSE
Day 12 10/1 8346 Back in the saddle again!
Day 13 10/2 10064 Hooray! that 2.5 mile walk last night! woohoo
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Old 10-03-2013, 05:01 PM   #460  
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My 21 day challenge will be to eat either a fruit or a veggie with every meal. This is a level one for me.
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Old 10-04-2013, 07:38 AM   #461  
Sue finding inner song
 
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Day 1 9/20 8200 (on the button LOLOLOL)
Day 2 9/21 PAUSE ( argh.. well I needed a Fuhgettaboutit day!)
Day 3 9/22 8881 okay onto more tomorrow
Day 4 9/23 8151 at least I am doing this
Day 5 9/24 8329 -walked 1.25 miles nonstop in Walmart.. carrying a new scale
Day 6 9/25 11912 steps... Walked 2.5 miles outside last night in the clear sky! got to see stars that I have not been able too for awhile
Day 7 9/26 8433
Day 8 9/27 12937 SHAZAM!
Day 9 9/28 8398 steps....
Day 10 9/29 9048
Day 11 9/30 4334 = PAUSE
Day 12 10/1 8346 Back in the saddle again!
Day 13 10/2 10064 Hooray! that 2.5 mile walk last night! woohoo
Day 14 10/3 8358
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Old 10-05-2013, 10:03 AM   #462  
Sue finding inner song
 
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Day 1 9/20 8200 (on the button LOLOLOL)
Day 2 9/21 PAUSE ( argh.. well I needed a Fuhgettaboutit day!)
Day 3 9/22 8881 okay onto more tomorrow
Day 4 9/23 8151 at least I am doing this
Day 5 9/24 8329 -walked 1.25 miles nonstop in Walmart.. carrying a new scale
Day 6 9/25 11912 steps... Walked 2.5 miles outside last night in the clear sky! got to see stars that I have not been able too for awhile
Day 7 9/26 8433
Day 8 9/27 12937 SHAZAM!
Day 9 9/28 8398 steps....
Day 10 9/29 9048
Day 11 9/30 4334 = PAUSE
Day 12 10/1 8346 Back in the saddle again!
Day 13 10/2 10064 Hooray! that 2.5 mile walk last night! woohoo
Day 14 10/3 8358
Day 15 10/4 8434 Need to get outside!
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Old 10-08-2013, 07:30 AM   #463  
Sue finding inner song
 
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Day 1 9/20 8200 (on the button LOLOLOL)
Day 2 9/21 PAUSE ( argh.. well I needed a Fuhgettaboutit day!)
Day 3 9/22 8881 okay onto more tomorrow
Day 4 9/23 8151 at least I am doing this
Day 5 9/24 8329 -walked 1.25 miles nonstop in Walmart.. carrying a new scale
Day 6 9/25 11912 steps... Walked 2.5 miles outside last night in the clear sky! got to see stars that I have not been able too for awhile
Day 7 9/26 8433
Day 8 9/27 12937 SHAZAM!
Day 9 9/28 8398 steps....
Day 10 9/29 9048
Day 11 9/30 4334 = PAUSE
Day 12 10/1 8346 Back in the saddle again!
Day 13 10/2 10064 Hooray! that 2.5 mile walk last night! woohoo
Day 14 10/3 8358
Day 15 10/4 8434 Need to get outside!
Day 16 10/5 7654 Just squeeked in...

Did not make it the next 2 days... going to start over!
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Old 10-09-2013, 07:51 AM   #464  
Sue finding inner song
 
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okay Time to start again! 7500 steps a day for 21 days and only allowed 2 pauses.... NO MORE than that!

10/8 8848 steps!
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Old 10-11-2013, 07:37 AM   #465  
Sue finding inner song
 
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okay Time to start again! 7500 steps a day for 21 days and only allowed 2 pauses.... NO MORE than that!

10/8 8848 steps!
10/9 7552
10/10 8445
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