[LucyOlivia]

Bumping this up because more people should see it.

You can join even if it's part way through the month. What's your exercise goal this month?

[gardenerjoy]

I'm kind of late getting our compilation list of goals up this month, but here it is! Let me know if I messed anything up. And welcome, everyone! It's great to have you along for the first month of 2013!

Feel free to join in -- it's easy to post a new compilation with your name added!

curvynotlumpy: 1200 minutes
LucyOlivia: log exercise
Tabbycat: 16 days
tyla: 1100 minutes
angieand2girls: 23 days
HeatherFeather: swim 15 miles
GettinFit: work out 4-5 times a week at least 30 minutes
JazzyPeggy: 20 miles watp
gardenerjoy: 1400 minutes
energie: 6x a week, 45-60 min each, beat 5k PB of 26:30
Pink_Hurricane: 5x a week, begin ST, run 2x a week
bg124: 30 min a day for 6x a week, weights 3x a week

[gardenerjoy]

1: 20 min walk, 40 min fusion; 60/1400
2: 30 min walk, 25 min yoga; 115/1400
3: 50 min shovel snow, 30 min walk; 195/1400
4: 0
5: 30 min walk, 20 min ST video; 245/1400

[Tabbycat]

Jan 4: 30 minutes on treadmill
Day 3 of 16

Jan 6: 45 min bike ride
Day 4 of 16

[gardenerjoy]

1: 20 min walk, 40 min fusion; 60/1400
2: 30 min walk, 25 min yoga; 115/1400
3: 50 min shovel snow, 30 min walk; 195/1400
4: 0
5: 30 min walk, 20 min ST video; 245/1400
6: 30 min walk, 20 min dance video; 295/1400

[tyla]

1/1 1100/35/1065
1/2 1065/45/1020
1/3 1020/45/975
1/4 975/45/930
1/5-6 930/120/810

[energie]

So, 1st week down. I got to the gym 4x for the first week in Jan. I was aiming for 6 but I got my period early on this month and I've been fighting a rough cold, so I am happy with what I got in.

Hopefully this week, I will get in 6 days at the gym.

[gardenerjoy]

1: 20 min walk, 40 min fusion; 60/1400
2: 30 min walk, 25 min yoga; 115/1400
3: 50 min shovel snow, 30 min walk; 195/1400
4: 0
5: 30 min walk, 20 min ST video; 245/1400
6: 30 min walk, 20 min dance video; 295/1400
7: 35 min walk, 15 min boot camp video; 345/1400

[bethFromDayton]

I'm in on this one. I'm new to 3FC, but I'm determined.

Goal: 560 minutes for the month.

January Goals:
*2 "take a lap around the building" 8-10 minute walks at work Mon-Fri
*3x/week 20-30 minute walk with my husband (or daughter) (or alone)

Totals (4 weeks)
4 * 5 * 16 = 320 minutes
4 * 3 * 20 = 240 minutes

Jan 1-6: <before I started>

Jan 7: 39 minutes: 17 minutes at work, 22 minutes with DH
Jan 8: 17 minutes at work
Jan 9: 40 minutes: 18 minutes at work, 22 minutes with DH

[Rebecca16]

Good Morning Everyone

I am a little late joining but I have been keeping track of my excerise and this is a major part of my weight loss plan so I would like to join.
My goal is to exercise 6 days a week

1
2 - Jogged 30 Minutes, weights
3 - Curled
4 - Jogged 30 Minutes, Weights, Shovel snow
5 - House Work
6 - Jogging 30 Minutes, Weight lifting, Played hockey
7 - Jogging 31 Minutes, Weight lifting
Week 1 Goal Met
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30

[curvynotlumpy]

1/8: 45 minute power walk

[Tabbycat]

Tabbycat here.

Jan 7: 3 mile run

Day 5 of 16

[tyla]

1/1 1100/35/1065
1/2 1065/45/1020
1/3 1020/45/975
1/4 975/45/930
1/5-6 930/120/810
1/7-8 810/100/710

[gardenerjoy]

Great to have some new people joining! I'll make a new goal list for us tomorrow!

1: 20 min walk, 40 min fusion; 60/1400
2: 30 min walk, 25 min yoga; 115/1400
3: 50 min shovel snow, 30 min walk; 195/1400
4: 0
5: 30 min walk, 20 min ST video; 245/1400
6: 30 min walk, 20 min dance video; 295/1400
7: 35 min walk, 15 min boot camp video; 345/1400

8: 40 min yoga; 385/1400

[minoja75]

Time to join in!

01/01-01/09: Nothing
01/10-01/17: 30 min. walk per day
01/18-01/25: 60 min. walk per day
01/26-02/02: 90 min. walk per day

Good luck to you all!