#1
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
January Exercise Challenge
Start 2012 strong with this month's Exercise Challenge! Set your exercise goal, then track it here for support, encouragement, and the shared energy of a group of dedicated movers and shakers.RED for celebration!
#2
Green Tomatoes
Thread Starter
Join Date: Aug 2009
Location: Kirkwood, Missouri
Posts: 11,907
Height: 5'9"
My goal for January 2012 is 1300 minutes of exercise including at least 8 video workouts.
#3
Senior Member
Join Date: Jun 2010
Posts: 732
Tabbycat here.
#4
Senior Member
Join Date: Nov 2011
Posts: 123
S/C/G: 256/See ticker/Healthier!
Height: 5'6"
800 minutes of exercise.
#5
Make it to the moon...
Join Date: Feb 2008
Location: Vermont
Posts: 2,554
S/C/G: 5/8/19: 319/254.0/150.0
Height: 5'5"
At least 14 days of exercise
#6
Senior Member
Join Date: Jul 2009
Location: Seattle, WA
Posts: 899
S/C/G: 398/257/150
Height: 5'6"
My goal this month will be 1,000 minutes of exercise due to 2 weeks vacation in the middle of the month.
Last edited by LeslieB; 01-27-2012 at 09:49 AM .
#7
Sandee
Join Date: Oct 2011
Location: Michigan
Posts: 896
Height: 5' 2"
okay, I have been a yo-yo about regularly exercising
Sooo I am going to do this gradually w my bad knee problem
15 min. x 5 days exercise. = 300 January + treadmill 11 min. x 5 days = 220 min. January = 520 min. Total exercise for January
#8
Just One Day!
Join Date: Nov 2011
Location: Central North Carolina
Posts: 200
S/C/G: 270/ticker/150
Height: 5'6''
Hey!
I will pledge 930 minutes of exercise (a minimum of 30 minutes a day, 7 days a week).
Here we go
#9
... and a piece of toast.
Join Date: Nov 2011
Posts: 662
S/C/G: 170 >:(/152/135
Height: 5'2" <-- well, almost
20 days of exercise (5 days/week).
#10
Senior Member
Join Date: Sep 2011
Location: Tecumseh, MI
Posts: 350
S/C/G: 315/293/275
Height: 5'3"
January Goals:
#11
Cardio / Calorie Counting
Join Date: Nov 2011
Posts: 29
S/C/G: 172/164.7/122
Height: 5'2"
My January Exercise Goal:20 30-minute weight loss treadmill workouts (2.5 - 3.1 mph)5 20-minute intensity treadmill workouts (2.8 - 3.7 mph)5 visits to Curves for 1 hour each visit (4x around the circuit) (1) 30-minute weight loss treadmill workout (2.5 - 3.1 mph) (2) 30-minute weight loss treadmill workout (2.5 - 3.1 mph) (3) 30-minute weight loss treadmill workout (2.5 - 3.1 mph)
Last edited by GoldfrostDazzlefluff; 01-03-2012 at 04:31 PM .
#12
Maintaining Mommy
Join Date: Jan 2011
Location: Montgomery County, MD
Posts: 1,719
S/C/G: 280/128/<135
Height: 5' 4.5"
My January goal will be 20 days of exercise - though I hope to exceed that!
#13
Get to goal &amp;amp;amp;amp;amp;amp; stay there!
Join Date: Sep 2010
Posts: 849
S/C/G: 235/154.8/150
Height: 5'5"
Hi gang! I almost made my 13 days of exercise last month. This month I WILL hit goal.
#14
Senior Member
Join Date: Dec 2008
Location: Washington state
Posts: 201
S/C/G: 218/210/183
Height: 6'0"
January Challenge
My daughter & I have challenged each other to build a string of consecutive exercise days; who can go the longest in January without skipping? (Our minimum time is 15 minutes to "count" on those really crazy days.) My specific goal is 21 days in a row--they say three weeks makes a habit so by then, maybe I can finish the month 100%!
#15
Senior Member
Join Date: Dec 2008
Location: Redcar, Cleveland UK
Posts: 225
S/C/G: 214/196/175
Height: 5'6"
Hi guys
New to this thread (been here before but its been a loooonnng while)
I will pledge exercise 30mins 5 days a week.
) good luck to all
K x
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January Exercise Challenge
Sooo I am going to do this gradually w my bad knee problem
