*EDIT AS OF JAN 23, 2013
After the wedding, injuries, family stuff, and holidays I figured it would be great to come back to this thread since I started a fresh round of P90X Lean. I am tweaking with the routine a bit to fit my schedule, but if I stay on track I should complete this round by early April. Feel free to join me if you would like to!
I decided to make an accountability thread for this cycle of P90X so if anyone would like to join in on it feel free! Has anyone here done P90X before? If you have done P90X before, are doing it, or would like to you can post any advice, support, tips, and so on that you know or would like to have. I figured I would put my fitness plan in here and make sure to keep daily accountability of my workouts.
P90X Lean Program: Phase 1/Weeks 1-3
Day 1- Core Synergistics
Day 2- Plyometrics
Day 3- Shoulders & Arms, Ab Ripper X
Day 4- Yoga X
Day 5- Legs & Back, Ab Ripper X
Day 6- Kenpo X
Day 7- Rest or X Stretch
I will be posting a
next to the workout when it has been completed. Join me!