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Old 07-21-2012, 10:35 PM   #121  
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July goals: 1400 minutes, 15 Wii workouts

1: 25 min gardening, 35 min Wii Walk It Out (1/15); 60/1400
2: 50 min Wii Fit Plus (2/15); 110/1400
3: 30 min Wii Walk It Out (3/15); 140/1400
4: 55 min Wii Fit Plus (4/15); 195/1400
5: 60 min gardening; 255/1400
6: 0
7: 0

8: 55 min Wii Fit Plus (5/15); 310/1400
9: 35 min walk, 30 min dance & stretch; 375/1400
10: 60 min gardening; 435/1400
11: 60 min gardening; 495/1400
12: 60 min gardening; 555/1400
13: 60 min gardening; 615/1400
14: 60 min gardening; 675/1400

15: 45 min Wii Walk It Out (6/15); 720/1400
16: 0
17: 45 min Wii Walk It Out (7/15); 765/1400
18: 30 min Wii Walk It Out (8/15), 5 min stretching; 800/1400
19: 60 min gardening; 860/1400
20: 55 min Wii Fit Plus (9/15); 915/1400
21: 50 min Wii Fit Plus (10/15); 965/1400
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Old 07-21-2012, 10:40 PM   #122  
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My goal for July is to do the 26 Insanity workouts planned for this month

July 2: INSANITY (1 of 26)
July 3: INSANITY (2 of 26)
July 4: INSANITY (3 of 26)
July 5: INSANITY (4 of 26)
July 6: INSANITY (5 of 26)
July 7: INSANITY (6 of 26)
July 8: Rest Day
July 9: INSANITY (7 of 26)
July 10: INSANITY (8 of 26)
July 11: INSANITY (9 of 26)
July 12: INSANITY (10 of 26)
July 13: INSANITY (11 of 26)
July 14: didn't do my workout; I was on vacation in Chicago, but did a TON of walking
July 15: Rest day
July 16: INSANITY (12 of 26)
July 17: INSANITY (13 of 26)
July 18: INSANITY (14 of 26)
July 19: INSANITY (15 of 26)
July 20: INSANITY (16 of 26)
July 21: INSANITY (17 of 26)
July 22:
July 23:
July 24:
July 25:
July 26:
July 27:
July 28:
July 29:
July 30:
July 31:
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Old 07-22-2012, 01:01 AM   #123  
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hiking, 33/45
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Old 07-22-2012, 07:59 PM   #124  
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My goal for July is to do the 26 Insanity workouts planned for this month

July 2: INSANITY (1 of 26)
July 3: INSANITY (2 of 26)
July 4: INSANITY (3 of 26)
July 5: INSANITY (4 of 26)
July 6: INSANITY (5 of 26)
July 7: INSANITY (6 of 26)
July 8: Rest Day
July 9: INSANITY (7 of 26)
July 10: INSANITY (8 of 26)
July 11: INSANITY (9 of 26)
July 12: INSANITY (10 of 26)
July 13: INSANITY (11 of 26)
July 14: didn't do my workout; I was on vacation in Chicago, but did a TON of walking
July 15: Rest day
July 16: INSANITY (12 of 26)
July 17: INSANITY (13 of 26)
July 18: INSANITY (14 of 26)
July 19: INSANITY (15 of 26)
July 20: INSANITY (16 of 26)
July 21: INSANITY (17 of 26)
July 22: Rest Day
July 23:
July 24:
July 25:
July 26:
July 27:
July 28:
July 29:
July 30:
July 31:
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Old 07-22-2012, 11:17 PM   #125  
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hiking 36.5/45 yay less then 10 hours less :3
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Old 07-22-2012, 11:19 PM   #126  
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July goals: 1400 minutes, 15 Wii workouts

1: 25 min gardening, 35 min Wii Walk It Out (1/15); 60/1400
2: 50 min Wii Fit Plus (2/15); 110/1400
3: 30 min Wii Walk It Out (3/15); 140/1400
4: 55 min Wii Fit Plus (4/15); 195/1400
5: 60 min gardening; 255/1400
6: 0
7: 0

8: 55 min Wii Fit Plus (5/15); 310/1400
9: 35 min walk, 30 min dance & stretch; 375/1400
10: 60 min gardening; 435/1400
11: 60 min gardening; 495/1400
12: 60 min gardening; 555/1400
13: 60 min gardening; 615/1400
14: 60 min gardening; 675/1400

15: 45 min Wii Walk It Out (6/15); 720/1400
16: 0
17: 45 min Wii Walk It Out (7/15); 765/1400
18: 30 min Wii Walk It Out (8/15), 5 min stretching; 800/1400
19: 60 min gardening; 860/1400
20: 55 min Wii Fit Plus (9/15); 915/1400
21: 50 min Wii Fit Plus (10/15); 965/1400

22: 60 min gardening; 1025/1400
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Old 07-23-2012, 12:19 PM   #127  
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7/22 56 minutes split between two elliptical machines--standard and ARC trainer, resistance between 5-19; 58 minute Body Pump session

289/114/175
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Old 07-23-2012, 12:42 PM   #128  
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A long walk yesterday got me to 1800 minutes for the month.

It looks like everyone is on track to meet their goals - yay!
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Old 07-23-2012, 03:14 PM   #129  
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My goal this month is 1000 minutes.

7/1 1000/40/960
7/2 960/55/905
7/3 905/30/875
7/4 875/60/815
7/5 815/40/775
7/6 775/25/750
7/7 750/40/710
7/8 710/40/670
7/9 670/30/640
7/10 640/40/600
7/11 600/45/555
7/12 555/30/525
7/13-14 525/65/460
7/15 460/30/430
7/16-17 430/60/370
7/18-19 370/70/300
7/20-7/22 300/95/205
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Old 07-23-2012, 07:40 PM   #130  
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Tabbycat here.

July 23: jogging and swimming

Day 13 of 20
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Old 07-23-2012, 11:09 PM   #131  
Green Tomatoes
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Join Date: Aug 2009
Location: Kirkwood, Missouri
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Height: 5'9"
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July goals: 1400 minutes, 15 Wii workouts

1: 25 min gardening, 35 min Wii Walk It Out (1/15); 60/1400
2: 50 min Wii Fit Plus (2/15); 110/1400
3: 30 min Wii Walk It Out (3/15); 140/1400
4: 55 min Wii Fit Plus (4/15); 195/1400
5: 60 min gardening; 255/1400
6: 0
7: 0

8: 55 min Wii Fit Plus (5/15); 310/1400
9: 35 min walk, 30 min dance & stretch; 375/1400
10: 60 min gardening; 435/1400
11: 60 min gardening; 495/1400
12: 60 min gardening; 555/1400
13: 60 min gardening; 615/1400
14: 60 min gardening; 675/1400

15: 45 min Wii Walk It Out (6/15); 720/1400
16: 0
17: 45 min Wii Walk It Out (7/15); 765/1400
18: 30 min Wii Walk It Out (8/15), 5 min stretching; 800/1400
19: 60 min gardening; 860/1400
20: 55 min Wii Fit Plus (9/15); 915/1400
21: 50 min Wii Fit Plus (10/15); 965/1400

22: 60 min gardening; 1025/1400
23: 50 min Wii Fit Plus (11/15); 1075/1400
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Old 07-24-2012, 12:36 AM   #132  
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7/1 ~ 1.41F
7/2 ~ 3.59F/.46B
7/3 ~ yoga
7/5 ~ 3.1F
7/7 ~ 3.23F
7/8 ~ NROLFW/A1
7/9 ~crashed my bike, skinned my elbow and knees up badly, bike went to repair shop another .46 ride pre crash and .46 walk back to my place
7/15 ~ 3.21F
7/16 ~ .52F
7/17 ~ 4.15F
7/19 ~ 3.44F
7/21 ~ 1.95F
7/23 ~ 2.57F


totals ~ foot @ 27.26 miles ~~ bike @ .92 miles
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Old 07-24-2012, 10:32 AM   #133  
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Tabbycat here.

July 24: jogging and swimming

Sau 14 of 20
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Old 07-24-2012, 12:16 PM   #134  
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I'm posting for yesterday and today:

JULY 23: INSANITY (18 of 26)
JULY 24: INSANITY (19 of 26)

I got sick of copying and pasting my long posts, when I can just do it this way.
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Old 07-24-2012, 01:53 PM   #135  
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My goal this month is 1000 minutes.

7/1 1000/40/960
7/2 960/55/905
7/3 905/30/875
7/4 875/60/815
7/5 815/40/775
7/6 775/25/750
7/7 750/40/710
7/8 710/40/670
7/9 670/30/640
7/10 640/40/600
7/11 600/45/555
7/12 555/30/525
7/13-14 525/65/460
7/15 460/30/430
7/16-17 430/60/370
7/18-19 370/70/300
7/20-7/22 300/95/205
7/23 205/30/175
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