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Check in Time :)
I'm down to 259.6 - that's 9lbs. since Monday! I know it's mostly water weight, but never the less I made one of my goals for May! :cb: My other 2 goals for May are daily check ins & 1300 - 1400 cals. a day. The daily check in really helps to keep me focused. I get sidetracked and then binging if I don't keep my program in mind every day. Hope everyone has a good day ! |
Congrats to all who have lost, as well as to everyone who have been OP.:congrat:
I have lost 2 pounds this week, altho' I have been eating a little bit off my plan, and exercising very little. :) I get headaches if I eat within my plan which is 1200-1400 cals. daily. :dizzy: I'm eating close to 2000 calories, but I can see that I can still lose some weight, which means that I have been eating a way lot more calories before I started counting calories. :o I will have to change my goal for this May challenge from losing 8.8 pounds to 7.3 pounds. Still quite ambitious since I tend to lose weight very SLOW, but I'll try. This goal will take me to 148.5 pounds, and I'm now at 153.8 lbs. so I hope I can lose 5.3 pounds in 3 weeks. Good luck everyone.:dust: |
aluxa: thanks for your support on the previous posts. i have learned to accept the fact that i will sometimes make mistakes. i'm doing better now and OP.
today i experienced a NSV. i am able to fit into size 14 skirts that i have not been able to wear since about 2005. cool huh? they fit perfect. yay! i'm so happy about that. will check back in later. off to do some errands in my skirt lol! |
Susiemartin: :congrat: for the 9 pounds!!!
Onestar: :congrat: for the 14 skirt. I love when I go to my closed to try things that I have been unable to use for years because they were too small for me and now they fit! I’m here to wish you a great and happy mother’s day! |
Today is my first "official weigh day" for this challenge. I weigh every-day but for the sake of this thread I'm only recording once a week. My SW was 169.8 and I'm now at 167.8 so that's exactly a 2lb loss in the first week. I'm super excited since my weight loss has been stalled for a couple of weeks.
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May Weight Loss Challenge Goal List If there are any mistakes or updates, please let me know! :) Red=Goal Met! Ms Perception: Reach goal weight (129), Take multivitamin, Track food mmccurdy: Reach 166 lbs or 74 kgs by 5/15, 162 by 5/31; Fit comfortably into size 8's ma26: Lose 10 lbs, No snacky junk food Asynchronous: Lose 10 lbs, Calorie count LouisaH: Lose 10 lbs Taurie: Lose 10 lbs, avg. 1200-1400 cals/day xMeaganx: Lose 8 lbs, No cheat days nemaa: Lose 10 lbs, Stop binging, Maintain food journal, Avoid coffee and drink 3 cups green tea knobhdy: Lose 4 lbs motivated chickie: Reach 132 lbs Jacque: Lose 10 lbs, Keep food journal Hopeful8: Lose 10 lbs Matilda08: Lose 10 lbs, Drink more water mystical: Lose 5 lbs preppingbride: Lose 6-7 lbs, Keep food journaling xooma: Stay within 1400-1600 cals/day, Lose 5-10 lbs renstwin: Lose 6 lbs, Lose 1" from waist or hips, Eat 4 fruits/veggies daily Avezy44: Reach 208 lbs onestar: Lose 10 lbs Dixiemae: Lose 5 lbs, Post/Journal daily for accountability aluxa: Reach 165 lbs (then 160 lbs) energie: Lose 7-8 lbs Lola Dark: Lose 6 lbs eclipse: Reach 220 lbs (then 218 lbs) bama girl: Reach 134 lbs, Take lunch to work at least 4 days/wk VickieLou: Not gain weight, Get into 220's leonafoxworth: Lose 10 lbs, Drink at least 3L water daily Summer 2010: Lose 10 lbs Alicia87: Lose 5 lbs ChunkySmoo: Get back on track with healthy eating/exercise, Get out of 200's Rashomon: Reach 190-195 lbs, Return to calorie counting beaka: Avg 1800 cals/day, Track food at least 85% of the time, Check in on threads more often for support/motivation, No impulse cheat meals, Update SparkBlog at least 1x/week, Weigh under 190 lbs NightAngel 26: Reach 210 lbs susiemartin: Lose 8 lbs, Eat 1300-1400 cals/day, Check in on 3FC at least 1x/day jeanelld: Stay on lower end of cal. range, Drink 64 oz water/day, Take steps to kick sugar addiction, Continue food journaling girlieyorkie: Lose 7.3 lbs xocessy: Lose 10 lbs, Drink 99 oz water daily beansmama: Reach 205 lbs, Stay on track on weekends, Drink more water, PLAN lesmith: Lose 10 lbs tamaraj: Get below 190 lbs Terre: Reach Onederland by 5/21 Krista: Get out of the 220's, Get outside and enjoy life more Shytowngal: Lose 6 lbs Gamerlady: Get out of the 200's Scatterheart: Lose 10 lbs TracyWay: Reach 169 lbs by 5/15, 163 lbs by 5/31 |
Happy Mother's Day :)
Good OP day yesterday. I'm down another 1lb. this morning. That's exactly 10lbs. in a week! I must have been totally water logged from all the binging. I imagine I'll go back to a respectable 1-2 pounds a week from here on out. No big plans for today. It's very cold here with freeze warnings for tonight. Might take a walk if it stops raining. |
:hug:Happy Mother's Day to all the Mommies!:hug: Enjoy a happy, healthy day with your families! |
Hey Ladies, first I want to wish all the mothers out there a Very Happy, Blessed, and Wonderful Mother's Day! Just a quick check-in before work. Right now I'm .2lbs away from hitting 40lbs lost. I was really hoping to see it today, but I guess I can wait 1 more day to be able to change my avatar :D Hope all of you have a wonderful Sunday :hug:
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[B]Happy Mother's day to all the Mommys!
I am down -1.5 lbs this week!!Yayyy.....If i could only get myself in gear to start that C25K*sigh*......My plan is to start tomorrow before work...Congrats to everyone who has met thier goal this week! For those who haven't keep on at it and don't give up!Have a great week every1:) |
Hopeful8::congrat:for that 2 pounds and for the almost 40 :balloons:
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Happy Monday! I hope everyone is ready for the week ahead. I had a wonderful Mother's day being spoiled by my family. :D I ate too much but then got lots of activity, so it didn't net too much damage. Back to the "norm" today. I need to get some meal planning done. This week I have to get a lot done around the house, so I'm not gonna linger here much, but I wanted to sneak in some personals today. Mom's garage sale is this weekend and I REALLY want to get rid of a lot of stuff. Also, my grandparents are coming to see the house this weekend on their trip up from Illinois (to help with the sale), so I want it to look decent because who knows when/if they'll be back to see it again anytime soon (they live about 7 hours away).
susiemartin-I'm so glad you saw those nice results quickly to get you back on track. Take the losses as they come and be grateful. You are doing wonderfully! Hopeful8-Well.....did you hit the 40 lb mark today? I'm excited for you to hit such a milestone! lesmith-Hopefully your morning included time for C25K. It was the program that got me back to running after doing very little for a LONG time. I'm a huge fan of the C25K program! |
Well ladies - up one lb after mother's day weekend! I guess it could have been worse!
Back to my spinning today though! |
Down a pound, 8 more to go :)
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How was everybody’s weekend?
Is it normal that after a plateau we start to lose weight quickly without doing changes in our routine? My update: Sw: 167.4 Cw: 162.8 Gw1: 165 (done) Gw2: 160 (2.8 to go) WL: 4.6 |
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