Good evening ladies! Still plugging along, didn't do quite as long of a cardio workout today--got home from our day trip around 6:30, fed the kids, looked at the clock and realized I hadn't eaten yet. Hubby was going to be home soon so I decided to work out first so that I wasn't working out on full stomach--blech! But, even though it was shorter, I did get it in!
May 1st - 30 Day Shred
May 2nd - Strength Training Lower Body & Abs, 30 Mins Treadmill
May 3rd - 30 Day Shred
May 4th - Strength Training Upper Body, 30 Mins Treadmill
May 5th - 8 Min Abs, 30 Day Shred
May 6th - Strength Training Lower Body, 30 Mins Abs
May 7th - 8 Min Abs, 30 Day Shred
End of Week One
May 8th - Strength Training Upper Body, 30 Mins Treadmill
May 9th - 8 Min Abs, 10 Min Treadmill (warm up), 30 Day Shred
May 10th - Spin Class of Terror!
May 11th - Strength Training Lower Body, 30 Mins New and Improved Treadmill
May 12th -8 Min Abs, 30 Mins Treadmill
May 13th - Strength Trainig Upper Body, 6 Mins of Treadmill--then the power went out until midnight!
May 14th - 8 Mins Abs, 30 Day Shred
End of Week Two
May 15th - 8 Mins Abs, Strength Training Lower Body, 30 Mins Treadmill
May 16th - 30 Day Shred
May 17th - 30 Mins Treadmill (I jogged 9 mins out of the 30!!)
May 18th - Strength Training Upper Body, 32 Mins Treadmill (12:30 mins of that jogging)
May 19th - 8 Mins Abs, 32 Mins Treadmill (15 mins of that jogging!!!)
May 20th - Strength Training Lower Body, 8 Mins Abs, 34 Mins Treadmill (15 mins of that jogging)
May 21st - 8 Mins Abs, 34 Mins Treadmill (15+ mins of that jogging)
End of Week 3
May 22nd - Strength Training Upper Body, 34 Mins Treadmill (15 mis of jogging)
May 23rd - 34 Mins Treadmill (15 mins of jogging), Extreme Gardening*
May 24th - 30 Day Shred, Extreme Gardening*
May 25th - Strength Training Lower Body, 30 Mins Treadmill
May 26th - 8 Min Abs, 32 Mins Treadmill (10+ mins jogging)
May 27th - Strength Training Upper Body--upped the weights again--whew!, 32 Mins Treadmill (10+ mins jogging)
May 28th - 22 Mins Treadmill (6+ mins jogging--I didn't really keep close track of it)
End of Week 4
Are we really this close to the end already? Only 3 more days of May! Wow that went a lot faster than I thought it would!
Keep up the great work girls! Off to visit our sister thread...