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but I haven't been doing too well b/c I don't want to waste the food I already have
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Is not wasting the food more important than your health?
I have had to lose the "must clean my plate, must eat the foods in the pantry/fridge" mindset in order to be successful. I cleaned out my pantry the other day and donated everything that I don't want to eat to the food bank. Anything that was already open I threw away.
Seriously. Don't give yourself an excuse to fail. Throwing away a few items will not hurt anyone and it will help you!!!
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