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Old 10-01-2008, 03:49 PM   #121  
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but I haven't been doing too well b/c I don't want to waste the food I already have
Is not wasting the food more important than your health?

I have had to lose the "must clean my plate, must eat the foods in the pantry/fridge" mindset in order to be successful. I cleaned out my pantry the other day and donated everything that I don't want to eat to the food bank. Anything that was already open I threw away.

Seriously. Don't give yourself an excuse to fail. Throwing away a few items will not hurt anyone and it will help you!!!

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Old 10-01-2008, 05:12 PM   #122  
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Heh - on the few occasions I fall off the wagon and have a "must eat something bad" moment, I am foiled because I only have good stuff in the house.

Which is a GOOD thing, I keep telling myself.
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Old 10-01-2008, 06:00 PM   #123  
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Ok I stepped on that darn scale and I'm the SAME!!! I've worked out stayed on plan. I know its a fact that this will happen. But it doesn't make me any less bummed. On a good note I did go out shopping and picked up some new fitness items, So maybe one of those things will kick start something. Geez if I was limber enough I'd kick my own butt!
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Old 10-01-2008, 06:02 PM   #124  
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Quote:
Originally Posted by Jolie4me View Post
It's my first week back trying to lose weight but I haven't been doing too well b/c I don't want to waste the food I already have
I figure you can waste the food or waste your time and hard work. It's a choice.
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Old 10-01-2008, 08:39 PM   #125  
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Originally Posted by Jolie4me View Post
I don't want to waste the food I already have
When I started my journey (this time around) I read someone's post..."I would rather waste the food than waist the food."

I think about that often...
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Old 10-02-2008, 12:30 AM   #126  
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OK OK I actually just cleaned out my fridge before even reading this post... but did eat the last of my chicken fried rice left overs

Anyway, thanks for the "food" for thought....

We'll see what happens tomorrow morning.
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Old 10-02-2008, 09:14 AM   #127  
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Good morning all!!!

I have hit my all time lowest today and I am very excited!!! Today is day 4 op!!

154.0
151.4
149.0
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Old 10-02-2008, 10:36 AM   #128  
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Originally Posted by jessacaca View Post
Good morning all!!!

I have hit my all time lowest today and I am very excited!!! Today is day 4 op!!

154.0
151.4
149.0
Yay! That is so fun.

I wish I was giving you some competition

SW 155
CW 155.5
GW 150
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Old 10-02-2008, 10:44 AM   #129  
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SW: 162
CW: 162.4
GW: 157

Down another pound from earlier this week. It's coming off slowly but surely. This is my punishment for self-sabotage. I know better!

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Old 10-02-2008, 11:05 AM   #130  
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SW: 280.1
CW: 275.0
GW: 275.1

Woo! This week has been tough for me health wise. It's been so hot here I havne't been exercsing, but I've been downing water like my life depended on it!
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Old 10-02-2008, 12:11 PM   #131  
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Originally Posted by juneteenth View Post
SW: 280.1
CW: 275.0
GW: 275.1

Woo! This week has been tough for me health wise. It's been so hot here I havne't been exercsing, but I've been downing water like my life depended on it!
Congratulations on the 5#!!! Yay!

At least this means I get to start the next challenge at a high weight instead of a low one
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Old 10-02-2008, 12:31 PM   #132  
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The scale moved...Yay!
SW: 193.4
CW: 192.4
GW: 188.4

juneteenth: Congratulations on getting to your goal!
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Old 10-02-2008, 12:33 PM   #133  
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Oh well done Juneteenth!!

Last edited by Robsia; 10-02-2008 at 12:33 PM.
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Old 10-02-2008, 04:53 PM   #134  
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Juneteenth !!
My scale stopped moving a few days ago!!
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Old 10-02-2008, 09:23 PM   #135  
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I am a little behind the group on arriving here, but I did loose four pounds before I noticed there was a winner or how this works, but I get it now!

So, thinking in five pound increments helps me to stay motivated and I am starting to get a little tired of eating on plan all the time, so I will see if this will help me!

SW-190
CW-190
GW-185

Sheri

Last edited by Quixotica; 10-02-2008 at 09:24 PM.
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