hey chicks! congrats on all the losses out there! it looks encouraging!!
yesterday I was sick... well, the past few days... and i didn't eat much but ICE CREAM cos it felt so good on my sore throat. I bet the calories balanced out so I should be about even, though! today i'm feeling a bit better so hopefully I can work out a little... I'll take it easy cos i'm not breathing too well, but a nice walk or some calm elliptical while reading might be in order. |
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I can't wait until my siggy privileges kick in, I want to be one of the cool kids with a siggy. I'm actually looking forward to my workout tonight, which is surprising. Normally I have to have a talk with myself to get ready for a workout. |
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I have 1.5 hours left at work, and then I can go work out with The Firm....yes! |
Hey Chemgirl, you should be able to add an avatar any time you want ... if you want. :)
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Dixie- That sucks! I hope you feel better!
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Hey! Chemgirl! Nice to *see* you! ;)
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Hope you feel better soon Dixie :hug:
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Congrats to everyone that has lost weight so far this week.
I'm doing okay this week so hopefully I will have some good news for Team Skeleton. Go Team Skeleton |
I want to thank you all! I've never been more motivated by a group then by you all! I'm doing GREAT eating, and although my exercise is lacking - I'm still moving a lot more then in the past!!!
THANK YOU ALL!!!! |
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:wave: everyone!
Welcome chemgirl! Down .8 this week. It's a start. :halffull: So tomorrow I'm off from both jobs! :woo: And I managed not to stuff my face at valero this morning. My manager, who always goes to get something to eat in the morning and buys us stuff, went to MickeyDs today. She asked me if I wanted a biscuit and hashbrown and I told her to bring me a parfait instead. She looked at me like I was nuts but brought it and I enjoyed! Now I did eat some roast beef at the VA but hey one step right? |
Shari- Im with you there, one step at a time. Im the same way, I love food too much. Its so hard to turn down good food. I mean I havent even mastered it yet. Actually im not even close, lol. Oh well as long as we keep trying thats all that matters. Your weight is going down so you cant be doing too bad. Goodluck!
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Welcome aboard chemgirl!
Dixie & iriswhispers, hope you're both feeling better soon! You guys are doing so great this week; you should all be proud. The last two days have been a bit more challenging for me, schedule wise. I've been fairly successful with food, less so with exercising. I have to really do better with planning to make time for me! |
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