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Old 10-10-2007, 02:52 PM   #46  
Angelina/Gerard is Love
 
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Oooooh, before I forget! Nutrition stats for the almonds:

Per serving:

70 cals, 3 g pro, 4 g carb, 6 g fat, 0 g sat fat, 0 mg chol, 2 g fiber, 5 mg sodium
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Old 10-10-2007, 04:47 PM   #47  
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great job Shari!!! It looks like you're doing awesome.

Me?!?! I'm another story.....

take care.
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Old 10-10-2007, 04:52 PM   #48  
Angelina/Gerard is Love
 
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what's going on Ro?
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Old 10-10-2007, 04:57 PM   #49  
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Nothingmuch...i was trying so hard to be OP today, but messed up for lunch.

But its ok....Im not going to throw away the whole day like i usually do.....I have to, have to eat a good dinner.

Baby steps for me.
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Old 10-10-2007, 05:05 PM   #50  
Angelina/Gerard is Love
 
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Good girl! Keep rollin.
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Old 10-11-2007, 06:52 PM   #51  
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I am still here, just haven't been posting.

This past weekend wasn't that great, but it could of been worse! This weekend we are going to a hockey game... hopefully I can make it out alive! haha
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Old 10-11-2007, 08:03 PM   #52  
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I am sorta around myself.. having all 12 hour days though, which gives me no time to get on here. Sucks. Diet is going alright - not too such about the weight loss though. I get Sunday off, so I will weigh that day.

Rosario - 1 meal at a time.. truely thats what it comes down to.

Boy I can't wait until this weight loss struggle is over... however, is maintenance harder? Gotta wonder!

-Aimee
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Old 10-12-2007, 07:20 AM   #53  
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Courtnie ~ Hope you come out with all your teeth! LOL

Aimee ~ Wow, 12 hour days? I've heard that maintenance is harder....I think it depends.
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Old 10-12-2007, 01:26 PM   #54  
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LOL - sometimes I see hockey players and I am like.. ohh he is cute! And then I see the missing teeth and I am like EW EW EW!

Oh a happy note... 159.8! woooo in the 150's! It is not weigh in though, but I am still happy!

Last edited by sotypical; 10-12-2007 at 01:27 PM.
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Old 10-12-2007, 03:21 PM   #55  
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WTG Courtnie!

50 mins of exercise today.
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Old 10-12-2007, 05:54 PM   #56  
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50min! wooo WTG SHARI!!
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Old 10-13-2007, 09:28 AM   #57  
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*blush* Thanks. Morning.
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Old 10-14-2007, 02:06 PM   #58  
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Courtnie - woo congrats!!!! It's gotta feel amazing to see the 150's!!

Shari - 50 minutes is really good! Nicely done! 12 hour days are hard - esp since a lot of that is driving and thats exhausting! Just 5 more shifts to go, and I am done with that store!! Phew!

So Josh went to conferences up in Whistler (about 2 hours away), all paid! I'm jealous and worried.. he's rooming with 2 guys who drink A LOT!! I am hoping he doesn't pull that, while they are away and have SOME spare time, it's just not the place to drink. It's WORK! Anyways, thats my vent/rant for the day!

-Aimee
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Old 10-14-2007, 05:13 PM   #59  
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everyone!

Sending good, no-drink vibes to Josh!

So I got 70 min of exercise yesterday. But I kinda figured that it was cancelled out by the horrific eating I did afterwards (the pitfalls of having a best friend who's going to Culinard!). But when I got up today, I hopped on the scale to see how much damage control I would have to do and I've lost. Thank you body! I celebrated with a peanut butter and jelly wheat bagel and a bottle of water. Protein and fiber is good for Shari.

Today is my first day on night shift and I'm nervous/excited. We'll see how this goes.
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Old 10-15-2007, 04:50 PM   #60  
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It was nice to be in the 150's for ONE DAY! OMG today was up 7 POUNDS! ack, yes it was a bad weekend at the hockey game

and I am officially changing weigh in day... to what i don't know, but it wont be Monday anymore!

I am exercising for sure tonight! (if I can fit it in!)
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