I tried on the 16's yesterday, and Im hoping it was just the moisturizer that I had on my legs. Because they didnt want to go up past my hips Made yesterday really tough to get thru! I knew I had put alot of weight on in my legs, butt and belly, but I didnt realize just how much!. Seems every time I gain weight back on, it goes someplace different Just means I'll have to do a bit more walking and cardio to get that stuff widdled off.
I made it thru yesterday ok, stayed op, but fought the fat lady alot!
just a note: when your fighting the inner fat lady....DO NOT go into a grocery store, let alone a grocery store that is baking bread! talk about tough, I couldnt get out of there fast enough!
I dont see why you couldnt make 190 by christmas....thats very do-able! How thrilling!! I cant wait until I get where you are!
Food was good yesterday, I didnt eat any snacks, and supper was not eaten until about 630, and if dh hadn't of made it, I probably would have skipped it. I just wasnt hungry. Mind you the steaks were darned tastey
Today's plan
Breaky~ protein/fibre shake
Lunch~ 2 eggs w/butter
Supper~ Im not sure, I think I'll check and see if I can find some nice salmon someplace, or a rainbow trout...and some veggies
Well, I was worried about today, I really didnt think I had lost any weight. BUT I managed to loose 4 more lbs this past week. This week has actually been easier than any of the others...inner fighting wise. Maybe thats why I thought I didnt loose....I didnt have to fight for it as much?
Im going to stay on induction another week....I like the way its going too much to change just yet.
Morning all....I weighed in and am at 267, not where I wanted to be, but still very proud of myself. The goal I set for myself when I first joined this group back in July was to be at 265 by Christmas. I can see that happening, I just don't think I will be at the 258'ish goal for the challenge. Right now I'm gonna shoot for 262, that is 5lbs and very doable. I am still on induction, Day #8 and I plan on staying on that plan for as long as possible.
Today:
Breakfast SFLC Shake
Lunch: SFLC Shake
Supper: Ground Beef, Salad w/bacon bits, olives, cheese and ranch dressing.
Water: 64ozs. min.
Exercise:30 minutes of aerobics, at least 1 mile on the bike, 20 reverse stomach curls and maybe some Body Flex for the face.
I have to work on getting the salt out my system. This friday is the 1st time I will be eating out since starting induction. I cant find the restaurant online to check out the menu first. So it looks like I'll be eating salad. I want so badly to get under 220 this week....so I guess I better step up the exercise. I will get there!
Breakfast:None, ran out of time
Lunch:1/3lb ground beef, 2 bites of turkey casserole and 1 bite chessy macaroni tuna salad
Supper: BQ Meatballs (gonna try and keep as much sauce of as possible) and who knows what else, we have a potluck that I have to go to so supper is gonna be hard
Water:min. 64ozs
Exercise:1 mile on the bike
Made yesterday really tough to get thru! I knew I had put alot of weight on in my legs, butt and belly, but I didnt realize just how much!. Seems every time I gain weight back on, it goes someplace different 
Just means I'll have to do a bit more walking and cardio to get that stuff widdled off.
)
