I had another bad day today. My mother was back in the hospital after a fall. She broke her wrist and is scheduled for surgery. I was so busy taking her for xrays and such today I didn't get in my exercise.
I was definetly doing some emotional eating but it could have been worse. I was very high on calories but did keep from totally binging.
I'm not sure I've found the flattest spot in the bathroom floor yet. I don't think I've lost 4 pounds since yesterday (pretty dream tho huh?)
I had about a 500 cal deficit yesterday but it's hard to calculate painting and stripping and such. We'll see I guess.
Be good today gals and keep that strength going over the weekend.
My mum's visit went brilliant and our wedding blessing couldn't have been more perfect. I felt like a princess all day, the ceremony was wonderful, we had the best minister, the sun shone all day. Everyone we wanted there was present and there was lots of bubbly at the reception. I might even post a picture when I get them! It was perfect.
I feel like a weight is off my shoulders now I don't have to think about planning, planning and more planning. Mum went home on Tuesday which was very sad but I'm going home next Christmas so will get another holiday with them. I'm back on plan as of yesterday, speaking of which my deficit for yesterday was 600.
Valerie: I hope your mum recovers and will be thinking of her.
I was high on saturday since thats my cheat meal out. Otherwise I've been doing just ok.
I've been really busy. I managed to work on Saturday while my hubby watched my mom. I worked an adoption show today which was very disappointing no dogs or kitties adopted all day!
Not much of a deficit today. Maybe 60 or 70 cals. I keep wracking my brain hoping I did some vigorous activity that I just can't remember ... no luck
I've joined the Featherweights Challenge for this week and am hoping walking regularly and keeping my cals down will get me back into some kind of routine.
Hope she will recover quickly.
