No weight loss this last week: TOM and going over budget every day, but I did ride my bike instead of taking the car for everything except a late evening birthday party. It's supposed to rain all week but I hope to take the bike this week too. I'm sure I won't melt.
167.5 this morning. First day of TOM. I have my every other month weigh in eight days from now. Hopefully the TOM and holiday water weight will be gone by then.
A good week so far! 22 accumulative miles on the bike and good on the calorie budget. I saw 193.? on the scale. Come on 180s! Its been too long coming.
My goal for the rest of November is to get back on the bandwagon, yesterday was a good day for me, the first for a long time, I just need to make everyday a good day
Lost 0.2 lbs this week, Now I feel really stuck in the 240s Nah, haven't been the best of weeks, just good enough so I thought I'd see a bigger loss than that. I think it might be some water retention.
166.5 again this morning. I bought a huge amout of fresh veggies yesterday to help me get back down to 163. I am so cheap that I will eat them before I take a chance on them going bad.