Welcome everyone!! I'm glad you have all your wonderful company! I think this is shaping up to be a great month. I agree, I think planning is so important. I have found that if I don't plan, I will typically just throw caution to the wind when dinner comes around and eat something packed with calories. I think sometimes calorie counting works best when you sort of get on auto-pilot, it does for me anyways.
I weigh myself every day. Yesterday was my first day back counting calories and today I saw a 3 pound loss on the scale. Even though I know it was water weight, I'll take it. At least I didn't see a 3 pound gain!
I hope everyone is having a good day so far!